published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
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Wedding Dress Workouts
20 Workouts to Help You Look Perfect on Your Big Day
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Thanks for sharing, a good article.
Good article. Nice exercise suggestions.
This is great! A person doesn't need to be getting married to do these exercises either. Just new exercises (or routines) is always a good idea.
Thanks for these exercise tips. The main thing is to feel as beautiful as you are on your wedding day. Choosing a style that is flattering to your beautiful body is so helpful.
Good to know.
The first four comments were negative? It is so surprising that people take the time to post negativity .. especially as it relates to brides who want to look their best in photos they will look at for the rest of their lives. Lighten up people!
This article exemplifies the culture about women and weight that has created so much pain, eating disorders, and inequality in how women see their role (no reference to the groom needing to shape up?).I would expect this kind of thing in your typical women's magazine (right next to the receipes for Chocolate Death Desserts) but I am disappointed that Sparkpeople would print this.
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