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7 Effective Ways to Bounce Back After an Injury

Bounce Back Without Missing a Beat


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Accept the limitations, then keep motivated to move forward. Report
Not exactly an injury but food poisoning has slowed me way down. Report
Excellent article, thank you Report
Thanks Report
Yes! I experience all of this when I injured myself last January. I did indeed have a ‘pity party’ but then realized that, even though it broke my streaks, there was nothing stopping me from starting new ones. That is exactly what I did after clearance from my doctors.

some helpful points Report
Good ideas. Report
Thanks for sharing a good article. Report
good article Report
thanks Report
thanks Report
The pointers in this article are useful, regardless of the extent of the injury. I have discovered however, that I am far stronger than my daughter, in fighting and forging ahead!! Report
This is exactly what I needed to read today! Thank you! Report

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