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8 Tips Anyone Who Exercises at Home Needs to Know

Maximize Safety and Results

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Good info Report
MUSICNUT
Thanks for the great article! :) Report
Thank you! Report
Thanks Report
Much needed information Report
great info Report
Great article! Good form is very important! Report
Warming up is so important, as is stretching. Report
Good information. Report
these are great reminders. I usually work out to dvd's or youtube. I don't even concern myself with not warming up and what not Report
CECTARR
Thank you Report
thank you Report
Thanks, I need to know this! Report
Thank you very helpful Report
Great tips - thank you! Report

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