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Are You Exercising Mindfully?

Think Your Way to Better Results


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Good article. Thank you. Report
It really does make a difference. Thanks. Report
A great read thanks! Report
Thanks Report
Thanks for sharing this one! Report
If everything we did was mindfully done... Report
If ai didn’t exercise in front of the tv, I probably wouldn’t exercise at all. Sad, perhaps, but that’s the way it is. Report
I try hard to do mindful workouts but sometime my mind wondering to other things have to do. This is a good article and some great things to consider. Report
good ideas and great practice to incorporate into ones daily life with exercise, eating, and pain management. Report
Good article. Thank you. Report
i confess. Some days are better than others. I often lose my train of thought Report
Thank you! Report

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