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8 Things You Always Wanted to Know about Dieting


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Need to save this one Report
Thanks Report
I eat what I really want in smaller quantities & delay the others. In addition to 3 meals, I do think snacks & delayed desserts are helpful. Report
Gotta stop misusing “dieting “ Report
I allow myself to eat the same as others when I go out or to someone's house, etc. As I don’t do this often, it seems to work for me.... Report
Great information. Report
Good article.. thNks Report
I usually do allow myself a cheat day, but i don't go to far over (most of the time). That's just defeating the purpose Report
Thank you Report
GREAT Report
Great article! Report
Great article! Report
Great set of questions and answers Report

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