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How to Read a Nutrition Facts Label

Solving the Ninth Mystery of the World

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Important to read labels Report
This can be confusing. Thanks. Report
thanks Report
good info to know Report
Great pointers on a necessary activity Report
Thank you Report
Thanks. Report
I think this article needs a little updating. The label is out of date with the new law requiring total sugars and the "includes xx grams of added sugars" requirement Report
Thanks for the helpful information. Report
Tahinis for explaining this Report
TOMATOCAFEGAL
Labels can be confusing, but take your time. make it be a healthy product, then learn how much you can have. Tracking everyday helps Report
Thanks for this information. It has made a big difference in my selections Report
Reading labels is a must, knowing what is in your food is important. Report
Thank You...………….. Report
Thank you for the great information! Report

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