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Sneak It In and Tone It Up

Try to Fit in Exercise No Matter Where You Are


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need to start doing more of these ideas Report
Awesome idea... I dance in the car all the time😊, didn't know I was get a workout Report
All of these ideas have been very useful to me, especially on the days when I feel lazy. Report
Even 10 minutes is beneficial. How many times a day can you spare 10 minutes for exercise? Report
Thanks. Report
Good ideas to get in some exercise Report
Thank you! Report
thank you Report
Thanks Report
Good ideas Report
Good idea for me oday Report
Thank You...……….. Report
Just standing up can help you burn calories. Movement is key! Report
Great suggestions...Thx! Report
Pulled weeds for 30 minutes yesterday - could feel it this morning: all the up and downs! Report

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