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Sneak It In and Tone It Up

Try to Fit in Exercise No Matter Where You Are


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Just standing up can help you burn calories. Movement is key! Report
Great suggestions...Thx! Report
Pulled weeds for 30 minutes yesterday - could feel it this morning: all the up and downs! Report
Good article! Report
Thanks for sharing. Report
Even 10 minutes of exerciseis beneficial. Report
Consistency is a key. Report
It is not hard to get more exercise in you just need to plan for it and stick to your plan. Report
Lots of info Report
Thank you! Report
thank you Report
thank you Report
great tips Report

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