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So You Want to Be a Runner?

Get Started on the Right Foot

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thanks Report
Thank you for the advice! Report
BUDDHAWOMAN0
Thank you for the article.. I run in place in my home.. Report
THANKS Report
Thanks Report
Good to know, great information on beginners Report
Good to know, great information on beginners Report
Thanks for the info Report
thanks great Report
I want to get back to running. Report
Thanks for sharing. Report
Thanks for sharing this information because I am just beginning to train for running. Report
BUDDHALADY
I have asthma can I run???? Afraid that I will have a attack.. Report
BUDDHALADY
I have asthma can I run???? Afraid that I will have a attack.. Report
I’m using the C25K app to start running. It does a great job of working up slowly, so I haven’t gotten really sore or overwhelmed. And it’s free - I highly recommend it! Report

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