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6 ''Biggest Loser'' Lessons to Unlearn

Leave This Advice in the Living Room

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Some people need to know that it is possible for them to lose weight, however, we all know that it's a life style change and learning opportunity, We know better, SparkFriends Report
PIANOKEYS88
Many past contestants have said a week on the show could be 10 days or more. Report
I watched once for a few minutes. Too hard to take for me. Report
BONDMANUS2002
Interesting Report
I was a fan but went off it as it is the same old format Report
They make it look like those contestants are losing huge amounts of weight each week. What they say is "the last time you weighed" but leave us all thinking it's one week to the other. They also don't show the hours some of them spend in the sauna trying to sweat out more just for the weigh in. A better reality show to watch would be "My 600 Pound Life". Report
It's entertainment, nothing more. I remind my kids that all of these so-called "reality" shows are heavily edited for ratings. But as some folks may not realize this, thank you for this article.
Report
We stopped watching that “ show” years ago.
It’s a contest. It’s not real, it’s staged and one trainer was so tough I was turned off. So we turned it off. Report
We stopped watching that “ show” years ago.
It’s a contest. It’s not real, it’s staged and one trainer was so tough I was turned off. So we turned it off. Report
We stopped watching that “ show” years ago.
It’s a contest. It’s not real, it’s staged and one trainer was so tough I was turned off. So we turned it off. Report
Wishing more people would understand these things. Report
Thanks for this. The Biggest Loser is very unrealistic. Report
Reality tv? Not in the least! Report
It was because of the Biggest Loser show, that I really got encouraged to lose weight. The season of "no excuses" I really took it to heart. If they can do it, so can I. After reading this article I now no why they lost the weight and why I didn't lose what I want to, how fast I wanted to and now how hard it is to maintain. Report
#7. They usually gain all the weight back when they can no longer keep up with the program. Report

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