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Printable Workout: Day 3 Bootcamp

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I use youtube most of the time these days. I used to use dvd's Report
MUSICNUT
Thanks for the great article! :) Report
Thanks Report
Thank you. Report
CD24069739
Thanks Report
BONDMANUS2002
Interesting Report
CATNAP629
THANKS Report
thanks Report
Definitely one to try. Report
Appreciate these are printable. Report
I have trouble with workout videos and routines from other sites and plan to use only SparkPeople... Your videos are great. I have a bone-on-bone arthritic knee as well as lower back problems and appreciate seeing exercises I can actually do or modify to accommodate my needs while still reaping benefits.Thank you very much! I have no equipment other than a yoga mat and 3 dumbbells, but I exercise 7 days a week. Report
What about videos for those that are dieabled and sitting in wheelchairs. That would help a lot..

Thank you Report
4KITTIES1
DO YOU HAVE ANY CARDIO OR DANCE VIDEOS TO HELP GET IN THE CARDIO IN FOR THE BOOTCAMP????? COULDN'T FIND ANY ON THE WEBSITE THANKS SO MUCH REALLY ENJOYING THE PROGRAM Report

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