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Improve Your Mood Without Food

Beat Stress, Boredom, and More with These Tips

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thank you Report
Awesome ideas...………….Thank You. Report
These are great suggestions! Thank you! Report
thanks Report
Thank you Report
Thanks! Report
thanks Report
SPRING145
Thanks. It's just what I needed to hear tonight. "If you’re angry or sad, stop thinking about the person or event that caused your emotion and switch to a thought that makes you feel happy or calm." Report
Good article. Report
thanks Report
DRAGONFLY631
Thank you Report
DRAGONFLY631
Thanks Report
Great Article Report
I did not get to exercise during lunch because I had client chaos to deal with. Part of the field, but I sure needed that. Will have to rearrange my evening. Report
Thank you Report

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