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CD23493338 Posts: 105
8/19/18 6:53 P

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I consume & enjoy mostly vegetables with some fruit.

For me, I've never been one to eat meat, occasionally fish,
most grains, nuts/seeds, beans don't agree with me, never eggs/milk,
well any ways ...

I'm trying to be more close to that which agrees with my body &
less of random items available -- this is what's best for my digestion,
as well as, complete enjoyment of meals partaken of.


Edited by: CD23493338 at: 8/21/2018 (10:52)
CD23493338 Posts: 105
8/18/18 6:48 P

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We are all different & have varying needs re: nutritional health ...

What has worked for you, as well as, hasn't?

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