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ADIRONDACKMOM1's Photo ADIRONDACKMOM1 SparkPoints: (75,092)
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Posts: 2,466
3/2/18 7:14 A

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I have a 'Fitbit" tracker and I use it 24/7.



"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all."

Hebrews 11:1 Now faith is the substance of things hoped for, the evidence of things not seen.
youtu.be/Ps7xmW-9LXQ


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,246)
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2/26/18 1:18 P

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Phylis, do you have a Fitbit or any kind of tracker?

Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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ADIRONDACKMOM1's Photo ADIRONDACKMOM1 SparkPoints: (75,092)
Fitness Minutes: (22,927)
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2/25/18 7:46 A

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I plan on working past the chronic 'knee' pain and increasing my daily steps!
Looking forward to Spring and getting outside to walk around our local streets.
Working on a "healthier" eating plan(one food ingredients, smaller portions)
Plan is to drop and focus on 5 pounds at a time!

"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all."

Hebrews 11:1 Now faith is the substance of things hoped for, the evidence of things not seen.
youtu.be/Ps7xmW-9LXQ


 current weight: 162.0 
189
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125
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