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NEWSTART127's Photo NEWSTART127 SparkPoints: (207,390)
Fitness Minutes: (84,639)
Posts: 28,571
11/15/10 1:49 A

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TOTAL POINTS EARNED BY TEAM
White = 2283
Bronze = 1715
Blue = 1528
Silver = 1403
Orange = 1269
Platinum = 1250
Purple = 933
Red = 233
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-Audra (Northern California)
BLC 36-42 Minion Cadet Squad Captain

“Enjoy the little things in life because one day you`ll look back and realize they were the big things.” -Kurt Vonnegut

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are! -Me!

findingaudraagain.blogspot.com/


 current weight: 285.9 
312
274
236
198
160
NEWSTART127's Photo NEWSTART127 SparkPoints: (207,390)
Fitness Minutes: (84,639)
Posts: 28,571
11/9/10 2:57 A

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TEAM COLOR: Orange Crushers
Fiber Grams Mon: 34
Fiber Grams Tue: 35
Fiber Grams Wed: 29
Fiber Grams Thu: 34
Fiber Grams Fri: 28
Fiber Grams Sat: 33
Fiber Grams Sun: 35
TOTAL FIBER GRAMS: 228

Favorite Fiber Boosting Food: Kashi Cereal/Bars

5 Bonus Points

TOTAL POINTS: 233


-Audra (Northern California)
BLC 36-42 Minion Cadet Squad Captain

“Enjoy the little things in life because one day you`ll look back and realize they were the big things.” -Kurt Vonnegut

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are! -Me!

findingaudraagain.blogspot.com/


 current weight: 285.9 
312
274
236
198
160
DIGIBEAR's Photo DIGIBEAR Posts: 2,880
11/3/10 11:28 P

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TEAM COLOR: Silver Comets

Fiber Grams Mon: 35
Fiber Grams Tue: 25
Fiber Grams Wed: 29
Fiber Grams Thu: 29
Fiber Grams Fri: 32
Fiber Grams Sat: 35
Fiber Grams Sun: 23
TOTAL FIBER GRAMS: 208

Favorite Fiber Boosting Food: Apples

5 Bonus Points

TOTAL POINTS: 213

 current weight: 208.0 
208
183.5
159
134.5
110
REESE1978's Photo REESE1978 Posts: 171
11/3/10 9:25 P

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TEAM COLOR: White Lightning
Fiber Grams Mon: 10
Fiber Grams Tue: 4
Fiber Grams Wed: 14
Fiber Grams Thu: 15
Fiber Grams Fri: 40
Fiber Grams Sat: 29
Fiber Grams Sun: 26
TOTAL FIBER GRAMS: 138

Favorite Fiber Boosting Food: Fiber One Bars

5 Bonus Points

TOTAL POINTS: 143



 Pounds lost: 0.0 
0
38.65
77.3
115.95
154.6
CD6695612 Posts: 160
11/3/10 7:43 P

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Blue Team:
Fiber Grams
Mon:15
Tues:20
Wed:25
Thu:30
Fri:22
Sat:24
Sun:30 Total:166

CD8250767 SparkPoints: (0)
Fitness Minutes: (14,485)
Posts: 860
11/3/10 6:32 P

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TEAM COLOR: Bronze Warriors
Fiber Grams Mon: 20
Fiber Grams Tue: 25
Fiber Grams Wed: 20
Fiber Grams Thu: 20
Fiber Grams Fri: 35
Fiber Grams Sat: 30
Fiber Grams Sun: 25
TOTAL FIBER GRAMS: 175

Favorite Fiber Boosting Food: Apples!

5 Bonus Points

TOTAL POINTS: 180


S7F23B Posts: 54
11/3/10 6:03 P

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TEAM COLOR: Platinum Racers

Fiber Grams Mon: 15
Fiber Grams Tue: 21
Fiber Grams Wed: 15
Fiber Grams Thu: 15
Fiber Grams Fri: 25
Fiber Grams Sat: 15
Fiber Grams Sun: 21
TOTAL FIBER GRAMS: 127

Favorite Fiber Boosting Food: original Fiber 1 Cereal

5 Bonus Points

TOTAL POINTS: 132


 Pounds lost: 16.6 
0
31.5
63
94.5
126
RKINUGIRL's Photo RKINUGIRL Posts: 199
11/3/10 4:38 P

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TEAM COLOR: SILVER COMETS
Fiber Grams Mon: 7
Fiber Grams Tue: 7
Fiber Grams Wed: 8
Fiber Grams Thu: 8
Fiber Grams Fri: 12
Fiber Grams Sat: 8
Fiber Grams Sun: 12
TOTAL FIBER GRAMS: 62

Favorite Fiber Boosting Food: apples in my oatmeal(yum)

5 Bonus Points

TOTAL POINTS: 67


Edited by: RKINUGIRL at: 11/3/2010 (16:43)
 current weight: 149.0 
230
207.5
185
162.5
140
TUFFY1104's Photo TUFFY1104 Posts: 193
11/3/10 12:49 P

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TEAM COLOR: Platinum Racers
Fiber Grams Mon: 7
Fiber Grams Tue: 7
Fiber Grams Wed: 5
Fiber Grams Thu: 15
Fiber Grams Fri: 12
Fiber Grams Sat: 9
Fiber Grams Sun: 15
TOTAL FIBER GRAMS: 70

Favorite Fiber Boosting Food: Fiber One Peanut Butter and Oats Bar

5 Bonus Points

TOTAL POINTS: 75

 Pounds lost: 42.0 
0
12.5
25
37.5
50
BROOTS424's Photo BROOTS424 Posts: 653
11/3/10 10:28 A

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Sample Post:

TEAM COLOR: WHITE LIGHTNING
Fiber Grams Mon: 22
Fiber Grams Tue: 26
Fiber Grams Wed: 35
Fiber Grams Thu: 19
Fiber Grams Fri: 41
Fiber Grams Sat: 24
Fiber Grams Sun: 33
TOTAL FIBER GRAMS: 200

Favorite Fiber Boosting Food: Pears and Apples!

5 Bonus Points

TOTAL POINTS: 205

 Pounds lost: 34.2 
0
31.25
62.5
93.75
125
KUNKLEA605's Photo KUNKLEA605 Posts: 84
11/2/10 7:02 P

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TEAM COLOR: Bronze Warriors
Fiber Grams Mon: 21
Fiber Grams Tue: 21
Fiber Grams Wed: 16
Fiber Grams Thu: 16
Fiber Grams Fri: 16
Fiber Grams Sat: 16
Fiber Grams Sun: 16
TOTAL FIBER GRAMS: 122

Favorite Fiber Boosting Food: Quaker Weight Control Oatmeal Maple Flavor!

5 Bonus Points

TOTAL POINTS: 127

 current weight: 189.0 
307
275.25
243.5
211.75
180
KRISTIRAE30's Photo KRISTIRAE30 Posts: 1,364
11/2/10 12:57 P

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TEAM COLOR: Bronze Warriors
Fiber Grams Mon: 16
Fiber Grams Tue: 21
Fiber Grams Wed: 18
Fiber Grams Thu: 22
Fiber Grams Fri: 25
Fiber Grams Sat: 19
Fiber Grams Sun: 23
TOTAL FIBER GRAMS: 144

Favorite Fiber Boosting Food: Broccoli

5 Bonus Points: 5

TOTAL POINTS: 149



Edited by: KRISTIRAE30 at: 11/4/2010 (09:44)
Man chooses his path but the Lord directs his steps



 Pounds lost: 0.0 
0
23.5
47
70.5
94
ISLAS123 Posts: 32
11/2/10 11:22 A

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TEAM COLOR: Blazing Blue

Fiber Grams Mon: 10
Fiber Grams Tue: 15
Fiber Grams Wed: 20
Fiber Grams Thu: 16
Fiber Grams Fri: 10
Fiber Grams Sat: 25
Fiber Grams Sun: 20

TOTAL FIBER GRAMS: 116

Favorite Fiber Boosting Food:

5 Bonus Points

TOTAL POINTS: 116



 current weight: 202.4 
205
191.25
177.5
163.75
150
YKNOTPOMS Posts: 106
11/2/10 10:37 A

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YKNOTPOMS
TEAM COLOR: white lightning

Fiber Grams Mon: 35
Fiber Grams Tue: 15
Fiber Grams Wed: 35
Fiber Grams Thu: 20
Fiber Grams Fri: 15
Fiber Grams Sat: 15
Fiber Grams Sun: 30
TOTAL FIBER GRAMS: 165

Favorite Fiber Boosting Food: Reduced fat granola
5 Bonus Points

TOTAL POINTS: 170


Edited by: YKNOTPOMS at: 11/2/2010 (10:38)
IRISHROSE2005's Photo IRISHROSE2005 Posts: 722
11/2/10 10:19 A

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TEAM COLOR: Platinum Racers
Fiber Grams Mon: 30
Fiber Grams Tue: 22
Fiber Grams Wed: 26
Fiber Grams Thu: 22
Fiber Grams Fri: 13
Fiber Grams Sat: 28
Fiber Grams Sun: 36
TOTAL FIBER GRAMS: 177

Favorite Fiber Boosting Food: apples

5 Bonus Points

TOTAL POINTS: 182


~ Wendy


Live life like there is no tomorrow... you never get a second chance at making the most out of today!

Don't let your outside determine who you are on the inside! You are wonderful on the inside & the outside.

How you see yourself now should always be how you want to portray yourself tomorrow!


 current weight: 185.4 
185.4
172.8
160.2
147.6
135
CANDYCEANNE's Photo CANDYCEANNE Posts: 70
11/2/10 9:00 A

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TEAM COLOR: white lightning

Fiber Grams Mon: 15
Fiber Grams Tue: 25
Fiber Grams Wed: 18
Fiber Grams Thu: 25
Fiber Grams Fri: 30
Fiber Grams Sat: 15
Fiber Grams Sun: 31
TOTAL FIBER GRAMS:159

Favorite Fiber Boosting Food:
5 Bonus Points

TOTAL POINTS: 159


Candyce Hilgenberg
"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made know to God" Phillipians 4:6


 current weight: 299.0 
299
256.75
214.5
172.25
130
KDVNURSE1 Posts: 37
11/2/10 3:57 A

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TEAM COLOR: Purple
Fiber Grams Mon: 26
Fiber Grams Tue: 32
Fiber Grams Wed: 18
Fiber Grams Thu: 23
Fiber Grams Fri: 25
Fiber Grams Sat: 31
Fiber Grams Sun: 16
TOTAL FIBER GRAMS:
171
Favorite Fiber Boosting Food: My lean cuisine meals :)

5 Bonus Points

TOTAL POINTS: 176 pts



Edited by: KDVNURSE1 at: 11/2/2010 (03:58)
 current weight: 161.8 
192
179
166
153
140
SWEETMAHA's Photo SWEETMAHA SparkPoints: (0)
Fitness Minutes: (87,840)
Posts: 2,654
11/2/10 2:53 A

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TEAM COLOR: white

Fiber Grams Mon: 37
Fiber Grams Tue: 25
Fiber Grams Wed: 17
Fiber Grams Thu: 15
Fiber Grams Fri: 23
Fiber Grams Sat: 8
Fiber Grams Sun: 12
TOTAL FIBER GRAMS:115

Favorite Fiber Boosting Food: Fiber One Bar

5 Bonus Points

TOTAL POINTS: 115

determined !!!



 current weight: 253.8 
253.8
240.35
226.9
213.45
200
CD932679 SparkPoints: (0)
Fitness Minutes: (61,451)
Posts: 3,118
11/2/10 12:09 A

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TEAM COLOR: Silver

Fiber Grams Mon: 15
Fiber Grams Tue: 22
Fiber Grams Wed: 17
Fiber Grams Thu: 20
Fiber Grams Fri: 14
Fiber Grams Sat: 9
Fiber Grams Sun: 6
TOTAL FIBER GRAMS:103

Favorite Fiber Boosting Food: Fiber One Bar

5 Bonus Points

TOTAL POINTS: 108



STCAV2000's Photo STCAV2000 Posts: 543
11/1/10 9:46 P

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TEAM COLOR: Purple Panthers
Fiber Grams Mon: 18
Fiber Grams Tue: 22
Fiber Grams Wed: 12
Fiber Grams Thu: 16
Fiber Grams Fri: 24
Fiber Grams Sat: 16
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 128

Favorite Fiber Boosting Food: Carrots

5 Bonus Points Yes

TOTAL POINTS: 133

 Pounds lost: 46.8 
0
17.25
34.5
51.75
69
ROAD_RHYTHM's Photo ROAD_RHYTHM Posts: 1,848
11/1/10 9:35 P

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TEAM COLOR: Silver Comets
Fiber Grams Mon: 15
Fiber Grams Tue: 11
Fiber Grams Wed: 15
Fiber Grams Thu: 10
Fiber Grams Fri: 17
Fiber Grams Sat: 14
Fiber Grams Sun: 13
TOTAL FIBER GRAMS: 95

Favorite Fiber Boosting Food: Dates

5 Bonus Points Yes

TOTAL POINTS: 100

Hi! It's Tracie!

Proud Silver Comet
Outrunning Invisible Tigers since 2011

Finished Disney HM Jan 12, 2013

Next race - 10k on March 9, 2013


 current weight: 217.8 
220
214.75
209.5
204.25
199
MEGS5939's Photo MEGS5939 Posts: 2,918
11/1/10 8:30 P

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Sorry I wasn't good at recording my food this week.
TEAM COLOR: Platinum Racers
Fiber Grams Mon: 15
Fiber Grams Tue: 15
Fiber Grams Wed: 11
Fiber Grams Thu:
Fiber Grams Fri: 11
Fiber Grams Sat:
Fiber Grams Sun: 4
TOTAL FIBER GRAMS: 56

Favorite Fiber Boosting Food:

5 Bonus Points

TOTAL POINTS: 56

Meghan
In the 12 week Biggest Loser Challenge Round 19, I WILL lose 9 pounds – which is about 1 pound per week on average.


 Pounds lost: 36.0 
0
26
52
78
104
LMREHM's Photo LMREHM Posts: 722
11/1/10 8:08 P

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TEAM COLOR: Orange Crushers
Fiber Grams Mon: 25
Fiber Grams Tue: 35
Fiber Grams Wed: 20
Fiber Grams Thu: 25
Fiber Grams Fri: 40
Fiber Grams Sat: 25
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 190

Favorite Fiber Boosting Food: Fiber One Bars

5 Bonus Points



No more excuses!!!!!!





 Pounds lost: 0.2 
0
28.5
57
85.5
114
CD6571600 Posts: 1,080
11/1/10 7:01 P

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TEAM COLOR: Orange Crushers
Fiber Grams Mon: 3
Fiber Grams Tue: 35
Fiber Grams Wed: 8
Fiber Grams Thu: 25
Fiber Grams Fri: 35
Fiber Grams Sat: 8
Fiber Grams Sun: 25
TOTAL FIBER GRAMS: 139

Favorite Fiber Boosting Food: Fiber One Bars

5 Bonus Points

TOTAL POINTS: 144

ADALAI's Photo ADALAI Posts: 1,488
11/1/10 3:42 P

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TEAM COLOR: Bronze Warrior


Fiber Grams Mon: 30
Fiber Grams Tue: 40 = 35
Fiber Grams Wed: 40 = 35
Fiber Grams Thu: 32
Fiber Grams Fri: 28
Fiber Grams Sat: 34
Fiber Grams Sun: 35


TOTAL FIBER GRAMS: 229


Favorite Fiber Boosting Food:
Beans. Black beans. 19 grams of fiber per cup, and nummy good. I am a fiber addict in all truth :/

5 Bonus Points

TOTAL POINTS: 234


 Pounds lost: 0.0 
0
39.75
79.5
119.25
159
CLASSICKELLY21's Photo CLASSICKELLY21 Posts: 153
11/1/10 2:19 P

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Team Blazing Blue

Fiber:
Mo: 5
Tu: 9
We: 3
Th: 2
Fr: 10
Sa: 10
Su: 7

Total 41



 Pounds lost: 0.0 
0
30.75
61.5
92.25
123
SHIPESTA's Photo SHIPESTA Posts: 2,064
11/1/10 12:34 P

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TEAM COLOR: BLUE

Fiber Grams Mon: 35
Fiber Grams Tue: 21
Fiber Grams Wed: 26
Fiber Grams Thu: 30
Fiber Grams Fri: 24
Fiber Grams Sat: 21
Fiber Grams Sun: 26
TOTAL FIBER GRAMS:184

Favorite Fiber Boosting Food: carrots
5 Bonus Points

TOTAL POINTS: 189

Edited by: SHIPESTA at: 11/1/2010 (12:35)
Julie
selfish and stubborn - my keys to success!


 current weight: 184.4 
249
220.5
192
163.5
135
DONNAPLC1971's Photo DONNAPLC1971 SparkPoints: (0)
Fitness Minutes: (5,535)
Posts: 610
11/1/10 11:48 A

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TEAM COLOR: Orange Crushers
Fiber Grams Mon: 21
Fiber Grams Tue: 23
Fiber Grams Wed: 9
Fiber Grams Thu: 20
Fiber Grams Fri: 21
Fiber Grams Sat: 19
Fiber Grams Sun: 23
TOTAL FIBER GRAMS:136

Favorite Fiber Boosting Food: Brown Rice

5 Bonus Points

TOTAL POINTS: 141



~~DONNA~~~

Winston Churchill:
Never, never, never, never give up.

David Viscott:
You must begin to think of yourself as becoming the person you want to be.


 Pounds lost: 0.0 
0
45.25
90.5
135.75
181
LIVING_MERCY's Photo LIVING_MERCY Posts: 277
11/1/10 11:31 A

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TEAM COLOR: Platinum
Fiber Grams Mon: 0
Fiber Grams Tue: 0
Fiber Grams Wed: 0
Fiber Grams Thu: 0
Fiber Grams Fri: 0
Fiber Grams Sat: 0
Fiber Grams Sun: 0
TOTAL FIBER GRAMS:0
0
Favorite Fiber Boosting Food:

0 Bonus Points

(sorry team there just wasnt time to track my food although I know I ate some I cant declare an amount because I do not really know)


 current weight: 297.0 
303
270.75
238.5
206.25
174
ELIZMDYER's Photo ELIZMDYER Posts: 2,603
11/1/10 10:24 A

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TEAM COLOR: Bronze Warriors
Fiber Grams Mon: 26
Fiber Grams Tue: 23
Fiber Grams Wed: 31
Fiber Grams Thu: 30
Fiber Grams Fri: 20
Fiber Grams Sat: 25
Fiber Grams Sun: 16
TOTAL FIBER GRAMS:171

Favorite Fiber Boosting Food: Fiber One

5 Bonus Points

TOTAL POINTS: 176


 Pounds lost: 131.2 
0
34.25
68.5
102.75
137
TEACHINMOM's Photo TEACHINMOM Posts: 1,848
11/1/10 10:14 A

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TEAM COLOR:
Fiber Grams Mon: 24
Fiber Grams Tue: 24
Fiber Grams Wed: ?
Fiber Grams Thu: 35
Fiber Grams Fri: 18
Fiber Grams Sat: ?
Fiber Grams Sun: ?
TOTAL FIBER GRAMS: 101

Favorite Fiber Boosting Food: Spicy Black Bean Burgers

5 Bonus Points

TOTAL POINTS: 106

Edited by: TEACHINMOM at: 11/1/2010 (10:15)
Cindy
~
** "Do not be desirous of having things done quickly. Do not look at small advantages. Desire to have things done quickly prevents their being done thoroughly. Looking at small advantages prevents great affairs from being accomplished." Confucius


 Pounds lost: 7.6 
0
37.25
74.5
111.75
149
FIZZLESTIX Posts: 648
11/1/10 9:42 A

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TEAM COLOR: Blazing Blue
Fiber Grams Mon: 16
Fiber Grams Tue: 32
Fiber Grams Wed: 32
Fiber Grams Thu: 10
Fiber Grams Fri: 4
Fiber Grams Sat: 12
Fiber Grams Sun: 16
TOTAL FIBER GRAMS: 122

Favorite Fiber Boosting Food: Bean and Veggie Burrito on Whole Wheat Wrap

5 Bonus Points

TOTAL POINTS: 120

Edited by: FIZZLESTIX at: 11/1/2010 (09:42)
Working my way down from 284 lbs


 Pounds lost: 24.8 
0
37.25
74.5
111.75
149
AMYH217's Photo AMYH217 Posts: 414
11/1/10 8:53 A

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TEAM COLOR: Platinum Racers
Fiber Grams Mon: 20
Fiber Grams Tue: 24
Fiber Grams Wed: 18
Fiber Grams Thu: 18
Fiber Grams Fri: 11
Fiber Grams Sat: 9
Fiber Grams Sun: 15
TOTAL FIBER GRAMS: 115

Favorite Fiber Boosting Food: Brown Rice w/ Black Beans

5 Bonus Points

TOTAL POINTS: 120


~~~Amy ~~~



 Pounds lost: 0.0 
0
24.5
49
73.5
98
CD6514410 Posts: 1,160
11/1/10 6:33 A

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WHITE LIGHTNING
Fiber Grams Mon: 30
Fiber Grams Tue: 21
Fiber Grams Wed: 35
Fiber Grams Thu: 24
Fiber Grams Fri: 31
Fiber Grams Sat: 32
Fiber Grams Sun: 31
TOTAL FIBER GRAMS: 204

Favorite Fiber Boosting Food: Spinach
5 Bonus Points

TOTAL POINTS: 209


LAURAFARISH1's Photo LAURAFARISH1 Posts: 61
11/1/10 1:28 A

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Sample Post:

TEAM COLOR:
Fiber Grams Mon: 18
Fiber Grams Tue: 35
Fiber Grams Wed: 9
Fiber Grams Thu: 33
Fiber Grams Fri: 16
Fiber Grams Sat: 10
Fiber Grams Sun: 21
TOTAL FIBER GRAMS: 142

Favorite Fiber Boosting Food: pears
5 Bonus Points

TOTAL POINTS
147

Edited by: LAURAFARISH1 at: 11/2/2010 (02:04)
 current weight: 250.2 
278
248.5
219
189.5
160
BEE-REX's Photo BEE-REX SparkPoints: (0)
Fitness Minutes: (5,192)
Posts: 78
10/31/10 9:41 P

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TEAM COLOR: Blazing Blue
Fiber Grams Mon:15
Fiber Grams Tue:17
Fiber Grams Wed:18
Fiber Grams Thu:31
Fiber Grams Fri:13
Fiber Grams Sat:14
Fiber Grams Sun:5
TOTAL FIBER GRAMS:113

Favorite Fiber Boosting Food: Kashi Go Lean

5 Bonus Points

TOTAL POINTS:118

 current weight: 235.2 
275
255
235
215
195
CD6644710 Posts: 69
10/31/10 9:18 P

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TEAM COLOR: Purple panthers
Fiber Grams Mon:31
Fiber Grams Tue:35
Fiber Grams Wed:25
Fiber Grams Thu:35
Fiber Grams Fri:20
Fiber Grams Sat:15
Fiber Grams Sun:31
TOTAL FIBER GRAMS:192

Favorite Fiber Boosting Food: Fresh strawberries

5 Bonus Points

TOTAL POINTS: 197

PIXIEAPRIL's Photo PIXIEAPRIL Posts: 451
10/31/10 8:27 P

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Scoring:
Earn 1 point for every gram of fiber you eat each day, up to 35 grams/points per day.

Total points will be added together for each team, and then divided by the number of members you have participating. The teams averages will be ranked for the overall challenge points. Please participate to help your team! Every gram counts!

Fall Bonus Points: Earn 5 points for your team by listing your favorite fiber boosting food.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~


TEAM COLOR: Blazing Blue
Fiber Grams Mon: 8
Fiber Grams Tue: 7
Fiber Grams Wed: 8
Fiber Grams Thu: 4
Fiber Grams Fri: 4
Fiber Grams Sat: 10
Fiber Grams Sun: 13
TOTAL FIBER GRAMS: 54

Favorite Fiber Boosting Food: Quaker weight control oatmeal

5 Bonus Points

TOTAL POINTS: 59

People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily. - Zig Ziglar



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
JASPERANN's Photo JASPERANN Posts: 166
10/31/10 7:49 P

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TEAM COLOR: Blazing Blue
Fiber Grams Mon: 15
Fiber Grams Tue: 16
Fiber Grams Wed: 11
Fiber Grams Thu: 16
Fiber Grams Fri: 16
Fiber Grams Sat: 18
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 112

Favorite Fiber Boosting Food: Oatmeal and apples

5 Bonus Points

TOTAL POINTS: 117


Amy


 current weight: 217.3 
285
251.25
217.5
183.75
150
CD3367550 Posts: 10,544
10/31/10 1:50 P

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TEAM COLOR: WHITE LIGHTNING
Fiber Grams Mon: 30
Fiber Grams Tue: 30
Fiber Grams Wed: 30
Fiber Grams Thu: 30
Fiber Grams Fri: 30
Fiber Grams Sat: 30
Fiber Grams Sun: 30
TOTAL FIBER GRAMS: 210

Favorite Fiber Boosting Food: Apple

5 Bonus Points

TOTAL POINTS: 215



LIZZIECAROL22's Photo LIZZIECAROL22 Posts: 157
10/31/10 12:24 P

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TEAM COLOR: White Lightening
Fiber Grams Mon: 35
Fiber Grams Tue: 35
Fiber Grams Wed: 35
Fiber Grams Thu: 35
Fiber Grams Fri: 35
Fiber Grams Sat: 32
Fiber Grams Sun: 35
TOTAL FIBER GRAMS: 242

Favorite Fiber Boosting Food: Kellogs Extra Bran

5 Bonus Points

TOTAL POINTS: 247



Learn to live in this life that you have. :)



LPOBIEGLO's Photo LPOBIEGLO Posts: 1,561
10/29/10 4:11 P

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TEAM COLOR: Purple
Fiber Grams Mon: 26
Fiber Grams Tue: 31
Fiber Grams Wed: 21
Fiber Grams Thu: 17
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food:

5 Bonus Points

TOTAL POINTS: 95


Edited by: LPOBIEGLO at: 11/1/2010 (16:36)
 current weight: 194.5 
323
282.25
241.5
200.75
160
JEDIBRISTOW's Photo JEDIBRISTOW Posts: 67
10/28/10 3:21 P

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TEAM COLOR:
Fiber Grams Mon: 18
Fiber Grams Tue: 13
Fiber Grams Wed: 12
Fiber Grams Thu: 23
Fiber Grams Fri: 13
Fiber Grams Sat: 22
Fiber Grams Sun: 23
TOTAL FIBER GRAMS:124

Favorite Fiber Boosting Food: Shreddies

5 Bonus Points

TOTAL POINTS:
129

Edited by: JEDIBRISTOW at: 11/1/2010 (21:35)
If it is to be it is up to me


 Pounds lost: 15.0 
0
17
34
51
68
SPENCERB123's Photo SPENCERB123 Posts: 339
10/28/10 2:25 P

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TEAM COLOR: Bronze

Fiber Grams Mon: 17
Fiber Grams Tue: ?
Fiber Grams Wed: 7
Fiber Grams Thu: 5
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food:
Fiber one Mocha granola bars

5 Bonus Points

TOTAL POINTS:



Edited by: SPENCERB123 at: 10/28/2010 (14:25)
 current weight: 219.0 
292
259
226
193
160
HOLLY1977's Photo HOLLY1977 SparkPoints: (0)
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Posts: 7,372
10/28/10 1:05 P

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TEAM COLOR: Silver Comets
Fiber Grams Mon: 28
Fiber Grams Tue: 35
Fiber Grams Wed: 27
Fiber Grams Thu: 6 that I know for sure (I ate out today, so don't know the totals)
Fiber Grams Fri: 5
Fiber Grams Sat: 5
Fiber Grams Sun: 4
TOTAL FIBER GRAMS: 110

Favorite Fiber Boosting Food:
I like Nature Valley Fibre bars! They are one of my favorites! All though I didn't have any in the house last week ... LOL

5 Bonus Points

TOTAL POINTS: 115

Edited by: HOLLY1977 at: 11/1/2010 (10:43)
Never give up, never give in. You can conquer, you can win.


 current weight: 251.0 
251
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241
SHERRYWILSON's Photo SHERRYWILSON Posts: 2,596
10/27/10 9:59 A

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TEAM COLOR: blazingblue forgot to track due to being stressed out I forgot till nowsoory Catfisherman too didn't track
Fiber Grams Mon: 0
Fiber Grams Tue: 0
Fiber Grams Wed: 0
Fiber Grams Thu: 0
Fiber Grams Fri: 0
Fiber Grams Sat: 0
Fiber Grams Sun: 0
TOTAL FIBER GRAMS: 0

Favorite Fiber Boosting Food: 0

5 Bonus points0

CATFISHERMAN

TEAM COLOR: BLAZING BLUE
Fiber Grams Mon:
Fiber Grams Tue:
Fiber Grams Wed:
Fiber Grams Thu:
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food:

5 Bonus points

Edited by: SHERRYWILSON at: 11/1/2010 (17:13)
I do the best I can from now on my life is mine I want to be a healthy nana I can only control that I'm back And I'm doing the done girl and I am going to be a turbo fire hottie with the blazing blue team i am a positive thoghtful person who cares about others And my family sherry wilson


 Pounds lost: 33.0 
0
27.5
55
82.5
110
RUMGUM75's Photo RUMGUM75 Posts: 1,168
10/26/10 10:17 P

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TEAM COLOR: Silver Comets
Fiber Grams Mon: 20
Fiber Grams Tue: 25
Fiber Grams Wed: 17
Fiber Grams Thu: 30
Fiber Grams Fri: 15
Fiber Grams Sat: 20
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 147

Favorite Fiber Boosting Food:

5 Bonus Points


Edited by: RUMGUM75 at: 11/1/2010 (23:09)
Gina


 Pounds lost: 40.0 
0
40.25
80.5
120.75
161
MIKEL1999's Photo MIKEL1999 Posts: 110
10/26/10 9:27 P

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Scoring:
Earn 1 point for every gram of fiber you eat each day, up to 35 grams/points per day.

Total points will be added together for each team, and then divided by the number of members you have participating. The teams averages will be ranked for the overall challenge points. Please participate to help your team! Every gram counts!

Fall Bonus Points: Earn 5 points for your team by listing your favorite fiber boosting food.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~


TEAM COLOR:BLAZING BLUE
Fiber Grams Mon:7
Fiber Grams Tue:7
Fiber Grams Wed:7
Fiber Grams Thu:0
Fiber Grams Fri:9
Fiber Grams Sat:9
Fiber Grams Sun:9
TOTAL FIBER GRAMS:41

Favorite Fiber Boosting Food: Raspberries!



Edited by: MIKEL1999 at: 10/31/2010 (20:22)
 Pounds lost: 20.0 
0
27.75
55.5
83.25
111
CD6340063 Posts: 203
10/26/10 6:30 P

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TEAM COLOR: Blazing Blue
Fiber Grams Mon: 26
Fiber Grams Tue: 33
Fiber Grams Wed: 30
Fiber Grams Thu: 26
Fiber Grams Fri: 33
Fiber Grams Sat: 18
Fiber Grams Sun: 8
TOTAL FIBER GRAMS: 174

Favorite Fiber Boosting Food: Kashi GoLean Crunch and Fiber one bars with chocolate chips.

5 Bonus Points

TOTAL POINTS: 179



Edited by: CD6340063 at: 11/1/2010 (10:59)
JESSEBSEN's Photo JESSEBSEN Posts: 573
10/26/10 3:02 P

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Scoring:
Earn 1 point for every gram of fiber you eat each day, up to 35 grams/points per day.

Total points will be added together for each team, and then divided by the number of members you have participating. The teams averages will be ranked for the overall challenge points. Please participate to help your team! Every gram counts!

Fall Bonus Points: Earn 5 points for your team by listing your favorite fiber boosting food.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~


TEAM COLOR: SILVER COMETS
Fiber Grams Mon:27
Fiber Grams Tue:25
Fiber Grams Wed:35
Fiber Grams Thu:32
Fiber Grams Fri:21
Fiber Grams Sat:29
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food: Raspberries!

5 Bonus Points

TOTAL POINTS:

Edited by: JESSEBSEN at: 10/31/2010 (17:19)
*jessica*

do the next right thing


 current weight: 238.0 
270
240
210
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150
SUSAND925's Photo SUSAND925 Posts: 1,027
10/26/10 2:56 P

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TEAM COLOR: White Lightening!
Fiber Grams Mon: 12
Fiber Grams Tue:
Fiber Grams Wed:
Fiber Grams Thu:
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food: Fiber rich Breads

5 Bonus Points

TOTAL POINTS


We should consider every day lost in which we have not danced at least once. Nietzche

You've got to think about 'big things' while you're doing small things, so that all the small things go in the right direction. Toffler

Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do. Pope John XXIII


 current weight: 247.0 
325
281.25
237.5
193.75
150
OUREB33's Photo OUREB33 Posts: 5,464
10/26/10 2:09 P

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TEAM COLOR: White Lightening!
Fiber Grams Mon: 0
Fiber Grams Tue:0
Fiber Grams Wed:32
Fiber Grams Thu:6
Fiber Grams Fri:0
Fiber Grams Sat:3
Fiber Grams Sun: 0
TOTAL FIBER GRAMS:41

Favorite Fiber Boosting Food:

5 Bonus Points

TOTAL POINTS


Edited by: OUREB33 at: 11/1/2010 (18:48)
Kris
If you don't make it happen for yourself then it wont happen be strong !!!!!!!!
"Only those who dare to fail greatly can ever achieve greatly."-Robert Francis Kennedy

Make it happen losing ladies!!!


"My Mama always said you've got to put the past behind you before you can move on."-the movie Forrest Gump




2,979 Days since:  How much time spent on my laptop
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CD7831238 SparkPoints: (0)
Fitness Minutes: (13,365)
Posts: 1,167
10/26/10 12:07 P

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Woo HOO WEEK #7

TEAM COLOR: Purple Panthers

Fiber Grams Mon: 25
Fiber Grams Tue: 31
Fiber Grams Wed: 33
Fiber Grams Thu: 20
Fiber Grams Fri: 20
Fiber Grams Sat: 31
Fiber Grams Sun: 38
TOTAL FIBER GRAMS: 198

Favorite Fiber Boosting Food: Apples!!! great and in season McIntosh straight from the orchard! = 5 Bonus Points

TOTAL POINTS: 218


Edited by: CD7831238 at: 11/1/2010 (13:05)
DREAMER_75's Photo DREAMER_75 Posts: 651
10/26/10 10:08 A

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TEAM COLOR: ORANGE CRUSHERS
Fiber Grams Mon: ?
Fiber Grams Tue: 20
Fiber Grams Wed: 24
Fiber Grams Thu: 26
Fiber Grams Fri: 26
Fiber Grams Sat: 18
Fiber Grams Sun: ?
TOTAL FIBER GRAMS: 114

Favorite Fiber Boosting Food:

5 Bonus Points

TOTAL POINTS: 114

Edited by: DREAMER_75 at: 10/31/2010 (21:20)
 current weight: 235.0 
252.8
223.35
193.9
164.45
135
ANGELMOON418's Photo ANGELMOON418 Posts: 103
10/26/10 9:44 A

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TEAM COLOR: ORANGE CRUSHERS emoticon
Fiber Grams Mon: 33
Fiber Grams Tue: 22
Fiber Grams Wed: 22
Fiber Grams Thu: 35
Fiber Grams Fri: 11
Fiber Grams Sat: 21
Fiber Grams Sun: 10
TOTAL FIBER GRAMS: 154

Favorite Fiber Boosting Food: almonds

5 Bonus Points

TOTAL POINTS: 159

Edited by: ANGELMOON418 at: 11/1/2010 (14:03)
~Angela


 Pounds lost: 15.0 
0
30
60
90
120
RAFASBABE's Photo RAFASBABE Posts: 2,797
10/25/10 10:31 P

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TEAM COLOR: Silver Comets
Fiber Grams Mon: 21
Fiber Grams Tue: 20
Fiber Grams Wed: 20
Fiber Grams Thu: 20
Fiber Grams Fri: 16
Fiber Grams Sat: 21
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 138

Favorite Fiber Boosting Food: apples

5 Bonus Points

Total points:143

Edited by: RAFASBABE at: 10/31/2010 (23:50)
 current weight: 210.8 
259
229.25
199.5
169.75
140
MRSSMITH622's Photo MRSSMITH622 Posts: 1,661
10/25/10 9:40 P

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TEAM COLOR: Bronze
Fiber Grams Mon: 21
Fiber Grams Tue: 16
Fiber Grams Wed: 15
Fiber Grams Thu: 15
Fiber Grams Fri: 22
Fiber Grams Sat: 10
Fiber Grams Sun: 16
TOTAL FIBER GRAMS: 115

Favorite Fiber Boosting Food: Kellog's Fiber Plus cereal_new find for me!

5 Bonus Points

TOTAL POINTS: 120


Edited by: MRSSMITH622 at: 11/1/2010 (22:50)
 current weight: 288.0 
292
264
236
208
180
CD4745459 Posts: 619
10/25/10 8:23 P

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TEAM COLOR: Platinum Racers
Fiber Grams Mon: 35
Fiber Grams Tue: 15
Fiber Grams Wed: 24
Fiber Grams Thu: 22
Fiber Grams Fri: 23
Fiber Grams Sat: 29
Fiber Grams Sun: 22
TOTAL FIBER GRAMS: 170

Favorite Fiber Boosting Food: Kellogg's Fiber Plus Bars (the dark chocolate almond flavor...yummmm)

5 Bonus Points

TOTAL POINTS: 175



Edited by: CD4745459 at: 10/31/2010 (16:58)
MARRIED0829's Photo MARRIED0829 SparkPoints: (0)
Fitness Minutes: (2,865)
Posts: 71
10/25/10 7:59 P

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TEAM COLOR: Platinum Racers
Fiber Grams Mon: 18
Fiber Grams Tue: 22
Fiber Grams Wed: 14
Fiber Grams Thu: 17
Fiber Grams Fri: 12
Fiber Grams Sat: 30
Fiber Grams Sun: 28
TOTAL FIBER GRAMS: 141

Favorite Fiber Boosting Food: Red beans

5 Bonus Points

TOTAL POINTS:


Edited by: MARRIED0829 at: 11/1/2010 (07:04)
 Pounds lost: 14.8 
0
26
52
78
104
XSTACEY38's Photo XSTACEY38 Posts: 131
10/25/10 6:11 P

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TEAM COLOR: SILVER COMETS
Fiber Grams Mon: 53 (max 35)
Fiber Grams Tue: 40 (max 35)
Fiber Grams Wed: 27
Fiber Grams Thu: 21
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food: Fifteen bean soup :)

5 Bonus Points

TOTAL POINTS:
----------------------------------------
-----------
Scoring:
Earn 1 point for every gram of fiber you eat each day, up to 35 grams/points per day.

Total points will be added together for each team, and then divided by the number of members you have participating. The teams averages will be ranked for the overall challenge points. Please participate to help your team! Every gram counts!

Fall Bonus Points: Earn 5 points for your team by listing your favorite fiber boosting food.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Edited by: XSTACEY38 at: 10/29/2010 (10:11)
 current weight: 276.6 
277
239.5
202
164.5
127
BOOKLOVERJEN's Photo BOOKLOVERJEN Posts: 185
10/25/10 4:57 P

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TEAM COLOR: Orange Crushers
Fiber Grams Mon: 31
Fiber Grams Tue: 22
Fiber Grams Wed: 35
Fiber Grams Thu: 35
Fiber Grams Fri: 23
Fiber Grams Sat: 6
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 172

Favorite Fiber Boosting Food: Fiber One Oats & Chocolate Bar

5 Bonus Points

TOTAL POINTS: 177


Edited by: BOOKLOVERJEN at: 11/1/2010 (10:05)
The only way of finding the limits of the possible is by going beyond them into the impossible. - Arthur C. Clarke


 current weight: 180.0 
270
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150
LIZZIECAROL22's Photo LIZZIECAROL22 Posts: 157
10/25/10 3:15 P

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TEAM COLOR: White Lightening
Fiber Grams Mon:
Fiber Grams Tue:
Fiber Grams Wed:
Fiber Grams Thu:
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food:

5 Bonus Points

TOTAL POINTS

Learn to live in this life that you have. :)



CD6346535 Posts: 1,138
10/25/10 2:51 P

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TEAM COLOR:
Fiber Grams Mon: 27
Fiber Grams Tue:
Fiber Grams Wed:
Fiber Grams Thu:
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food: Fiber One bar

5 Bonus Points

TOTAL POINTS:



Edited by: CD6346535 at: 10/26/2010 (10:53)
IHEARTMRC's Photo IHEARTMRC Posts: 278
10/25/10 2:51 P

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TEAM COLOR: White Lightning
(max 35gm/day)
Fiber Grams Mon: 7
Fiber Grams Tue: 7
Fiber Grams Wed: 7
Fiber Grams Thu: 7
Fiber Grams Fri: 7
Fiber Grams Sat: 7
Fiber Grams Sun: 7
TOTAL FIBER GRAMS: 35

Favorite Fiber Boosting Food: Beans

5 Bonus Points

TOTAL POINTS: 40


Edited by: IHEARTMRC at: 11/1/2010 (16:30)
~Andrea

BLC White Lightning



 current weight: 243.8 
260
251.75
243.5
235.25
227
GETNFITMAMA's Photo GETNFITMAMA Posts: 2,233
10/25/10 2:30 P

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TEAM COLOR: Bronze Warriors
Fiber Grams Mon: 27
Fiber Grams Tue: 31
Fiber Grams Wed: 35
Fiber Grams Thu: 26
Fiber Grams Fri: 23
Fiber Grams Sat: 31
Fiber Grams Sun: 33
TOTAL FIBER GRAMS: 206

Favorite Fiber Boosting Food: raspberries

5 Bonus Points

TOTAL POINTS: 211

Edited by: GETNFITMAMA at: 10/31/2010 (21:32)
Valerie

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same.~~Carlos Castenda

Even if you are on the right track, you'll get run over if you just sit there.

Do and do not. . . there is no try.~YODA

~~~~~~~~~~~~~~~~~~

Labor Day Pound-a-thon pledge: 10 pounds!


 current weight: 315.7 
333.2
324.65
316.1
307.55
299
TXDREAMSPINNER's Photo TXDREAMSPINNER Posts: 1,043
10/25/10 1:54 P

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TEAM COLOR:
Fiber Grams Mon:10
Fiber Grams Tue:16
Fiber Grams Wed:
Fiber Grams Thu:
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food: Whole Grain Oats

5 Bonus Points

TOTAL POINTS:


Edited by: TXDREAMSPINNER at: 10/27/2010 (07:09)
* Somer *

The moment you doubt whether you can fly, you cease forever to be able to do it.
- J. M. Barrie


 current weight: 247.8 
265
231.25
197.5
163.75
130
DODGEEWE's Photo DODGEEWE SparkPoints: (0)
Fitness Minutes: (7,894)
Posts: 600
10/25/10 11:45 A

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TEAM COLOR: White Lightning
(max 35gm/day)
Fiber Grams Mon: 35
Fiber Grams Tue: 32
Fiber Grams Wed: 16
Fiber Grams Thu: 13
Fiber Grams Fri: 13
Fiber Grams Sat: 14
Fiber Grams Sun: 18
TOTAL FIBER GRAMS: 141

Favorite Fiber Boosting Food: Spinach

5 Bonus Points

TOTAL POINTS: 146

Edited by: DODGEEWE at: 11/4/2010 (23:15)
-Michele
**********************
The question in life is not whether you get knocked down. You will. The question is, are you ready to get back up...? - Dan Quayle
**********************
You can't out-train a bad diet.
**********************
It’s one thing if you push your body to the limit and it fails you, but it’s another to give up on yourself when you are capable of more - CHRIS1GUS


 Pounds lost: 0.0 
0
41.75
83.5
125.25
167
RASSIERJNJ's Photo RASSIERJNJ Posts: 54
10/25/10 10:29 A

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TEAM COLOR: Platinum Racers
Fiber Grams Mon:35
Fiber Grams Tue:20
Fiber Grams Wed:35
Fiber Grams Thu:33
Fiber Grams Fri:35 (46)
Fiber Grams Sat:26
Fiber Grams Sun:30
TOTAL FIBER GRAMS:214

Favorite Fiber Boosting Food:Oatmeal every morning, but i love fiber advance gummies, wish meds came in gummies,

5 Bonus Points

TOTAL POINTS:219

Edited by: RASSIERJNJ at: 10/31/2010 (23:36)
 current weight: 280.0 
310
282.5
255
227.5
200
MYDECROSE30's Photo MYDECROSE30 SparkPoints: (0)
Fitness Minutes: (42,782)
Posts: 1,522
10/25/10 10:28 A

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TEAM COLOR:Blazing Blue
Fiber Grams Mon:27
Fiber Grams Tue:33
Fiber Grams Wed:21
Fiber Grams Thu:33
Fiber Grams Fri:29
Fiber Grams Sat:29
Fiber Grams Sun:31
TOTAL FIBER GRAMS:203

Favorite Fiber Boosting Food:Ground Flaxseed and fruits/veggies, also brown rice and black beans, there are so many!!!

5 Bonus Points

TOTAL POINTS:208

Edited by: MYDECROSE30 at: 11/1/2010 (11:16)
~Denise~
Amber Amazon Warrior
Aristomache. Her name means, "Best of Warriors."
5544 Total BLC15 Minutes

*~*~C25K April CONSISTENCY Challenge~*~*
W1: [x] [x] [x]
W2: [ ] [ ] [ ]
W3: [ ] [ ] [ ]
W4: [ ] [ ] [ ]
Dam Run 5k ~ April 30

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill


 current weight: 219.0 
295
261.25
227.5
193.75
160
CD8206259 SparkPoints: (0)
Fitness Minutes: (12,750)
Posts: 352
10/25/10 9:26 A

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TEAM COLOR: BRONZE WARRIORS

Fiber Grams Mon: 35
Fiber Grams Tue: 35
Fiber Grams Wed: 35
Fiber Grams Thu: 35
Fiber Grams Fri: 35
Fiber Grams Sat: 19 :(
Fiber Grams Sun: 35

TOTAL FIBER GRAMS: 229

Favorite Fiber Boosting Food: Lentils!

5 Bonus Points

TOTAL POINTS: 234


Edited by: CD8206259 at: 11/1/2010 (09:31)
MOUSTER's Photo MOUSTER SparkPoints: (438)
Fitness Minutes: (78,915)
Posts: 7,635
10/25/10 9:20 A

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TEAM COLOR:
Fiber Grams Mon: 19
Fiber Grams Tue: 20
Fiber Grams Wed: 16
Fiber Grams Thu: 12
Fiber Grams Fri: 16
Fiber Grams Sat: 12
Fiber Grams Sun: 16
TOTAL FIBER GRAMS: 111

Favorite Fiber Boosting Food: apple

5 Bonus Points

TOTAL POINTS: 116


Edited by: MOUSTER at: 11/3/2010 (09:44)
micki



 Pounds lost: 0.0 
0
44.725
89.45
134.175
178.9
EMILY412's Photo EMILY412 SparkPoints: (0)
Fitness Minutes: (2,364)
Posts: 119
10/25/10 8:39 A

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TEAM COLOR: Silver Comets
Fiber Grams Mon: 30
Fiber Grams Tue: 32
Fiber Grams Wed: 28
Fiber Grams Thu: 35
Fiber Grams Fri: 32
Fiber Grams Sat: 25
Fiber Grams Sun: 26
TOTAL FIBER GRAMS: 208

Favorite Fiber Boosting Food: Fiber One Bars or Cereal

5 Bonus Points

TOTAL POINTS: 213

Edited by: EMILY412 at: 11/1/2010 (20:55)
 Pounds lost: 25.0 
0
31.25
62.5
93.75
125
FUNISSA's Photo FUNISSA SparkPoints: (0)
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Posts: 1,952
10/25/10 8:15 A

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TEAM COLOR: White Lightning
Fiber Grams Mon: 34
Fiber Grams Tue: 35
Fiber Grams Wed: 35
Fiber Grams Thu: 35
Fiber Grams Fri: 21
Fiber Grams Sat: 8
Fiber Grams Sun: 21
TOTAL FIBER GRAMS: 189

Favorite Fiber Boosting Food: Fiber Plus chewy bars (9g)
5 Bonus Points

TOTAL POINTS: 194



Edited by: FUNISSA at: 11/2/2010 (08:33)
*Missy*





 current weight: 328.2 
372
347
322
297
272
KITGOESFIT's Photo KITGOESFIT Posts: 1,613
10/25/10 8:09 A

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TEAM COLOR: Red Hots
Fiber Grams Mon: 35
Fiber Grams Tue: 32
Fiber Grams Wed: 34
Fiber Grams Thu: 28
Fiber Grams Fri: 35
Fiber Grams Sat: 12
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 196

Favorite Fiber Boosting Food: 90 Calorie Fiber One bars in Peanut Butter Chocolate. I eat one everyday for my afternoon snack!

5 Bonus Points

TOTAL POINTS: 201



Edited by: KITGOESFIT at: 11/1/2010 (08:18)
~~KitGoesFit ~~

Kit
Cloverleafs, 5% Summer Challenge
East Coast


 Pounds lost: 1.0 
0
5
10
15
20
JAMBABY0's Photo JAMBABY0 Posts: 15,389
10/25/10 7:19 A

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TEAM COLOR: BRONZE WARRIORS

Fiber Grams Mon: 36 grams = 35 points
Fiber Grams Tue: 36 grams = 35 points
Fiber Grams Wed: 38 grams = 35 points
Fiber Grams Thu: 41 grams = 35 points
Fiber Grams Fri: 35 grams = 35 points
Fiber Grams Sat: 38 grams = 35 points
Fiber Grams Sun: 38 grams = 35 points

TOTAL FIBER GRAMS: 245

Favorite Fiber Boosting Food: raspberries (other fruits too but I really love raspberries!!!)

5 Bonus Points

TOTAL POINTS: 250

Edited by: JAMBABY0 at: 10/31/2010 (22:23)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
268
233.25
198.5
163.75
129
CKRISCO's Photo CKRISCO Posts: 51
10/25/10 7:11 A

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TEAM COLOR: Platinum Racers
Fiber Grams Mon: 20
Fiber Grams Tue: 20
Fiber Grams Wed: 20
Fiber Grams Thu: 20
Fiber Grams Fri: 20
Fiber Grams Sat: 20
Fiber Grams Sun: 20
TOTAL FIBER GRAMS: 140

Favorite Fiber Boosting Food: Fiber One Cereal

5 Bonus Points

TOTAL POINTS: 145


Edited by: CKRISCO at: 11/2/2010 (08:41)
 current weight: 315.8 
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SONICSIESTA's Photo SONICSIESTA Posts: 65
10/25/10 3:45 A

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TEAM COLOR: White Lightning
Fiber Grams Mon: 31
Fiber Grams Tue: 28
Fiber Grams Wed: 18
Fiber Grams Thu: 21
Fiber Grams Fri: 16
Fiber Grams Sat: 0
Fiber Grams Sun: 0
TOTAL FIBER GRAMS: 114

Favorite Fiber Boosting Food: Avocado
5 Bonus Points

TOTAL POINTS:119

Edited by: SONICSIESTA at: 11/1/2010 (10:01)
 current weight: 356.0 
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CD3726810 Posts: 1,064
10/25/10 1:44 A

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TEAM COLOR: BLUE
Fiber Grams Mon: 19
Fiber Grams Tue: 16
Fiber Grams Wed: 16
Fiber Grams Thu: 21
Fiber Grams Fri: 18
Fiber Grams Sat: 23
Fiber Grams Sun: 18
TOTAL FIBER GRAMS: 131

Favorite Fiber Boosting Food: apple zucchini carrot muffin

5 Bonus Points

TOTAL POINTS: 136


Edited by: CD3726810 at: 11/1/2010 (01:32)
NEWSTART127's Photo NEWSTART127 SparkPoints: (207,390)
Fitness Minutes: (84,639)
Posts: 28,571
10/25/10 1:34 A

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BLC 15 Week 7 All-Team Healthy Habit Challenge
FIBER
Monday 10/25 to Sunday 10/31

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Fiber is often an overlooked part of your diet - but it's important! Fiber, like protein, helps you feel full! Fiber-rich foods are freggies and whole-grains!

If you don't already have fiber added to your nutrition tracker, add it now!

Q: How can I track other nutrients to my tracker?

A: You can do this from two places.

From your Start Page, find where your calorie goals are listed towards the bottom of your My Tools section. Click the "change" link next to your calorie goal.

From your myNutrition Page, click the "Change Nutrition Goals" button at the top of the page.

Click "Add Another Nutrient to Track" and select the nutrient you want to track from the drop-down list. Click "Save Your Changes" at the bottom of the page when you are finished adding nutrients.

The above instructions are from SP Help. One note, when you first add a nutrient, the data will show up down below in the "summary" as a + sign - if you click on the + sign, it will recalculate for that day. Otherwise, it will just add what you track from that point forward.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Scoring:
Earn 1 point for every gram of fiber you eat each day, up to 35 grams/points per day.

Total points will be added together for each team, and then divided by the number of members you have participating. The teams averages will be ranked for the overall challenge points. Please participate to help your team! Every gram counts!

Fall Bonus Points: Earn 5 points for your team by listing your favorite fiber boosting food.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sample Post:

TEAM COLOR:
Fiber Grams Mon:
Fiber Grams Tue:
Fiber Grams Wed:
Fiber Grams Thu:
Fiber Grams Fri:
Fiber Grams Sat:
Fiber Grams Sun:
TOTAL FIBER GRAMS:

Favorite Fiber Boosting Food:

5 Bonus Points

TOTAL POINTS:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

ONLY ONE POST PER PERSON, PLEASE!!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-Audra (Northern California)
BLC 36-42 Minion Cadet Squad Captain

“Enjoy the little things in life because one day you`ll look back and realize they were the big things.” -Kurt Vonnegut

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are! -Me!

findingaudraagain.blogspot.com/


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