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WHOIAM76's Photo WHOIAM76 SparkPoints: (0)
Fitness Minutes: (1,360)
Posts: 340
10/14/10 1:20 P

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TEAM COLOR: Purple Panthers

CALORIES BURNED
MON: 315
TUE: 285
WED: 350
THU: 175
FRI: 200
SAT: 330
SUN: 275
TOTAL CALORIES BURNED:1930

STRETCHING MINUTES
MON: 5
TUE: 5
WED: 5
THU: 5
FRI: 5
SAT: 5
SUN: 5
TOTAL STRETCHING POINTS: 35

OVERALL POINTS 4970


Chrissy

www.facebook.com/chrissyp73

7/19/2011-Roux-En-Y-295
1/11/12-212
1/18/12-210.8
1/25/12-208.8
2/01/12-206
2/08/12-205
2/15/12-204
02/22/12-202
02/29/12-201.6
03/07/12-198
04/04/12-196.5
04/18/12-192.8
04/26/12-191





 current weight: 191.0 
305
263.75
222.5
181.25
140
MEMISH's Photo MEMISH Posts: 281
10/14/10 1:16 P

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TEAM COLOR: Orange Crushers

CALORIES BURNED
MON: 705
TUE: 705
WED: 705
THU: 705
FRI: 705
SAT: 705
SUN: 705
TOTAL CALORIES BURNED: 4935

STRETCHING MINUTES
MON: 5
TUE: 5
WED: 5
THU: 5
FRI: 5
SAT: 5
SUN: 5
TOTAL STRETCHING POINTS: 35

OVERALL POINTS 4970

 Pounds lost: 101.0 
0
45
90
135
180
DIGIBEAR's Photo DIGIBEAR Posts: 2,880
10/13/10 11:40 P

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TEAM COLOR: Silver Comets

Mon Calories Burned: 282
Tue Calories Burned: 778
Wed Calories Burned: 778
Thu Calories Burned: 778
Fri Calories Burned: 778
Sat Calories Burned: 0
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 3394

Mon Minutes Stretching: 5
Tue Minutes Stretching: 5
Wed Minutes Stretching: 5
Thu Minutes Stretching: 5
Fri Minutes Stretching: 5
Sat Minutes Stretching: 0
Sun Minutes Stretching: 0
TOTAL MINUTES STRETCHING: 25

TOTAL POINTS: 3419

 current weight: 208.0 
208
183.5
159
134.5
110
MICHELLEN444's Photo MICHELLEN444 Posts: 2,075
10/13/10 10:05 P

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TEAM COLOR: Purple Panthers

Mon Calories Burned: 691
Tue Calories Burned: 1235
Wed Calories Burned: 152
Thu Calories Burned:
Fri Calories Burned: 75
Sat Calories Burned: 300
Sun Calories Burned:
TOTAL CALORIES BURNED: 2453

Mon Minutes Stretching: 5
Tue Minutes Stretching: 10
Wed Minutes Stretching: 5
Thu Minutes Stretching:
Fri Minutes Stretching:
Sat Minutes Stretching: 10
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING: 30

TOTAL POINTS: 2483

~Michelle~ Dallas, TX ~ Central Time Zone
HALF FANATIC #5190

BLC 26&27 - Co-Captain Honey Badgers

Weight Loss Journey - SW: 284 Longterm Goal: 150-160


 Pounds lost: 8.0 
0
27.25
54.5
81.75
109
JOYLOVE1972's Photo JOYLOVE1972 Posts: 470
10/13/10 9:25 P

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TEAM COLOR: Purple Panthers

Mon Calories Burned:100
Tue Calories Burned:
Wed Calories Burned:150
Thu Calories Burned:
Fri Calories Burned:150
Sat Calories Burned:
Sun Calories Burned:200
TOTAL CALORIES BURNED:600

Mon Minutes Stretching:5
Tue Minutes Stretching:
Wed Minutes Stretching:5
Thu Minutes Stretching:
Fri Minutes Stretching:5
Sat Minutes Stretching:
Sun Minutes Stretching:5
TOTAL MINUTES STRETCHING:20

TOTAL POINTS:620

Edited by: JOYLOVE1972 at: 10/13/2010 (21:26)
Joyce

Start- 275lbs on 11/25/2011
1st Mini Goal = 5% lost (262 lbs)~ Goal met!
2nd Mini Goal = 5% lost (249 lbs)~ Goal met!
3rd Mini Goal = 5% lost (236 lbs)~ Goal met!
4th Mini Goal~ 5% lost (224 lbs)~Goal met!
5th Mini Goal = 5% lost (212 lbs) ~ Goal met!
6th Mini Goal = 5% lost (201) ~


 Pounds lost: 51.4 
0
31.25
62.5
93.75
125
CD8250767 SparkPoints: (0)
Fitness Minutes: (14,485)
Posts: 860
10/13/10 4:25 P

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TEAM COLOR: Bronze Warriors

[from my Body Bugg]

Mon Calories Burned: 300
Tue Calories Burned: 250
Wed Calories Burned: 425
Thu Calories Burned: 250
Fri Calories Burned: 425
Sat Calories Burned: 300
Sun Calories Burned: 250
TOTAL CALORIES BURNED: 2200

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching: 10
Sun Minutes Stretching: 10
TOTAL MINUTES STRETCHING: 70

PAMINHALF Posts: 262
10/13/10 2:01 P

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TEAM COLOR: Red Hots

Mon Calories Burned: 153
Tue Calories Burned: 694
Wed Calories Burned: 183
Thu Calories Burned: 1008
Fri Calories Burned: 853
Sat Calories Burned: 111
Sun Calories Burned: 1031
TOTAL CALORIES BURNED: 4033

Mon Minutes Stretching: 10
Tue Minutes Stretching: 15
Wed Minutes Stretching: 10
Thu Minutes Stretching: 15
Fri Minutes Stretching: 10
Sat Minutes Stretching: 5
Sun Minutes Stretching: 15
TOTAL MINUTES STRETCHING: 80

TOTAL POINTS: 4113

Edited by: PAMINHALF at: 10/13/2010 (14:02)
NETASNEWLIFE's Photo NETASNEWLIFE Posts: 357
10/13/10 9:09 A

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TEAM COLOR: Orange Crushers

Mon Calories Burned: 189
Tue Calories Burned: 96
Wed Calories Burned: 479
Thu Calories Burned: 88
Fri Calories Burned: 394
Sat Calories Burned: 789
Sun Calories Burned: 422
TOTAL CALORIES BURNED: 2457

Mon Minutes Stretching: 0
Tue Minutes Stretching: 0
Wed Minutes Stretching: 5
Thu Minutes Stretching: 0
Fri Minutes Stretching: 0
Sat Minutes Stretching: 5
Sun Minutes Stretching: 5
TOTAL MINUTES STRETCHING: 15

TOTAL POINTS: 2472




Neta
(Frankfurt, Germany)



 current weight: 217.0 
217
203
189
175
161
CD7700495 Posts: 278
10/13/10 3:16 A

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TEAM COLOR: Orange Crushers

Mon Calories Burned: 162
Tue Calories Burned: 189
Wed Calories Burned: 108
Thu Calories Burned: 161
Fri Calories Burned: 81
Sat Calories Burned:
Sun Calories Burned:
TOTAL CALORIES BURNED: 701

Mon Minutes Stretching: 0
Tue Minutes Stretching: 0
Wed Minutes Stretching: 0
Thu Minutes Stretching: 0
Fri Minutes Stretching: 0
Sat Minutes Stretching:
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING: 0

TOTAL POINTS: 701

BECKBORDEN's Photo BECKBORDEN Posts: 231
10/12/10 11:11 P

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TEAM COLOR: Purple Panthers

Mon Calories Burned: 1158
Tue Calories Burned: 306
Wed Calories Burned: 1008
Thu Calories Burned: 341
Fri Calories Burned: 545
Sat Calories Burned: 0
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 3358

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching:
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING: 50

TOTAL POINTS: 3408

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine. -- Marianne Williamson


 current weight: 278.0 
296
269.25
242.5
215.75
189
JEDIBRISTOW's Photo JEDIBRISTOW Posts: 67
10/12/10 11:04 P

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TEAM COLOR: Purple Panthers

Mon Calories Burned: 151
Tue Calories Burned: 268
Wed Calories Burned: 202
Thu Calories Burned: 170
Fri Calories Burned: 244
Sat Calories Burned: 165
Sun Calories Burned: 397
TOTAL CALORIES BURNED: 1597

Mon Minutes Stretching: 0
Tue Minutes Stretching: 5
Wed Minutes Stretching: 0
Thu Minutes Stretching: 0
Fri Minutes Stretching: 5
Sat Minutes Stretching: 0
Sun Minutes Stretching: 5
TOTAL MINUTES STRETCHING: 15

TOTAL POINTS:1612


If it is to be it is up to me


 Pounds lost: 15.0 
0
17
34
51
68
S7F23B Posts: 54
10/12/10 12:29 P

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TEAM COLOR: Platinum Racers

[from my Body Bugg]

Mon Calories Burned: 302
Tue Calories Burned: 248
Wed Calories Burned: 416
Thu Calories Burned: 237
Fri Calories Burned: 413
Sat Calories Burned: 318
Sun Calories Burned: 116
TOTAL CALORIES BURNED: 2050

Mon Minutes Stretching: 5
Tue Minutes Stretching: 5
Wed Minutes Stretching: 5
Thu Minutes Stretching: 5
Fri Minutes Stretching: 5
Sat Minutes Stretching: 5
Sun Minutes Stretching: 0
TOTAL MINUTES STRETCHING: 30

TOTAL POINTS:2080

 Pounds lost: 16.6 
0
31.5
63
94.5
126
ISLAS123 Posts: 32
10/12/10 11:48 A

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TEAM COLOR: Blazing Blue

Mon Calories Burned: 202
Tue Calories Burned:
Wed Calories Burned: 202
Thu Calories Burned: 202
Fri Calories Burned: 202
Sat Calories Burned: 720
Sun Calories Burned: 540
TOTAL CALORIES BURNED: 1900

Mon Minutes Stretching:
Tue Minutes Stretching:
Wed Minutes Stretching:
Thu Minutes Stretching:
Fri Minutes Stretching:
Sat Minutes Stretching:
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING: 0

TOTAL POINTS: 1900


 current weight: 202.4 
205
191.25
177.5
163.75
150
SULAINA's Photo SULAINA Posts: 7,431
10/12/10 8:31 A

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TEAM COLOR: Orange Crushers

Mon Calories Burned: 417
Tue Calories Burned: 953
Wed Calories Burned: 729
Thu Calories Burned: 585
Fri Calories Burned: 891
Sat Calories Burned: 417
Sun Calories Burned: 556
TOTAL CALORIES BURNED: 4548

Mon Minutes Stretching: 4
Tue Minutes Stretching: 4
Wed Minutes Stretching: 4
Thu Minutes Stretching: 4
Fri Minutes Stretching: 5
Sat Minutes stretching: 2
Sun Minutes Stretching: 5
TOTAL MINUTES STRETCHING: 28

TOTAL POINTS: 4576


~Kristi~
Sometimes the smallest step in the right direction ends up being the biggest step of your life! Tiptoe if you must, but take that step.


 Pounds lost: 35.6 
0
24.5
49
73.5
98
BUSY_MOM3's Photo BUSY_MOM3 Posts: 1,056
10/11/10 11:24 P

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TEAM COLOR: Purple Panthers

Mon Calories Burned: 386
Tue Calories Burned: 258
Wed Calories Burned: 480
Thu Calories Burned: 235
Fri Calories Burned: 258
Sat Calories Burned: 384
Sun Calories Burned: 300
TOTAL CALORIES BURNED: 2301

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 15
Thu Minutes Stretching: 10
Fri Minutes Stretching: 15
Sat Minutes Stretching: 15
Sun Minutes Stretching: 15
TOTAL MINUTES STRETCHING: 90

TOTAL POINTS 2391

All that is necessary to break the spell of inertia and frustration is this: Act as if it were impossible to fail."
Dorothea Brande

Some people want it to happen, some wish it would happen, others make it happen.
- Michael Jordan

"Success is not final, failure is not fatal: it is the courage to continue that counts."

- Winston Churchill

"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks in


 current weight: 217.0 
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223.5
189
154.5
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BEAMIES's Photo BEAMIES Posts: 771
10/11/10 9:26 P

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TEAM: Orange Crushers

Mon Cal: 0
Tues Cal: 81
Wed Cal: 81
Thurs Cal: 425
Fri Cal: 0
Sat Cal: 0
Sun Cal: 0
Total Calories Burned: 587

No Stretching

Total Points: 587


Aorry t


~Jamie~

"Fall seven times, get up eight." - Japanese Proverb


 current weight: 360.0 
360
332.5
305
277.5
250
CLASSICKELLY21's Photo CLASSICKELLY21 Posts: 153
10/11/10 9:19 P

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TEAM: BLAZING BLUE

Mon Cal: 192
Tues Cal: 288
Wed Cal: 431
Thurs Cal: 288
Fri Cal: 288
Sat Cal:746
Sun Cal: 96
Total Calories Burned: 2329

No Stretching

Total Points: 2329

 Pounds lost: 0.0 
0
30.75
61.5
92.25
123
CD8204396 Posts: 98
10/11/10 8:57 P

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TEAM COLOR: Orange Crusher

Mon Calories Burned: 0
Tue Calories Burned: 0
Wed Calories Burned: 0
Thu Calories Burned: 0
Fri Calories Burned: 458
Sat Calories Burned: 458
Sun Calories Burned: 458
TOTAL CALORIES BURNED: 1374

Mon Minutes Stretching: 0
Tue Minutes Stretching: 5
Wed Minutes Stretching: 5
Thu Minutes Stretching: 2
Fri Minutes Stretching: 5
Sat Minutes Stretching: 5
Sun Minutes Stretching: 2
TOTAL MINUTES STRETCHING: 24

TOTAL POINTS: 1398

CD6571600 Posts: 1,080
10/11/10 7:47 P

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TEAM COLOR: Orange Crushers

Mon Calories Burned: 115
Tue Calories Burned: 231
Wed Calories Burned: 28
Thu Calories Burned: 0
Fri Calories Burned: 0
Sat Calories Burned: 182
Sun Calories Burned: 214
TOTAL CALORIES BURNED: 770

Mon Minutes Stretching: 0
Tue Minutes Stretching: 0
Wed Minutes Stretching: 0
Thu Minutes Stretching: 0
Fri Minutes Stretching: 0
Sat Minutes Stretching: 0
Sun Minutes Stretching: 0
TOTAL MINUTES STRETCHING: 0

TOTAL POINTS: 770

REMOLDINGANGEL's Photo REMOLDINGANGEL SparkPoints: (63,538)
Fitness Minutes: (93,002)
Posts: 2,465
10/11/10 6:06 P

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TEAM COLOR: Blazing BLUE

Mon Calories Burned: 430
Tue Calories Burned: 443
Wed Calories Burned: 443
Thu Calories Burned: 475
Fri Calories Burned: 372
Sat Calories Burned: 540
Sun Calories Burned: 430
TOTAL CALORIES BURNED: 3133

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching: 10
Sun Minutes Stretching: 10
TOTAL MINUTES STRETCHING: 70

TOTAL POINTS: 3203


Angel
~~~~~~~~~~~~~~~~~
Declare today that you won't stress over things that are out of your control. People will be people, jobs will be jobs BUT one thing is for sure, GOD WILL BE GOD...Let HIM handle it!!!

Psalm 46:10a Be still and know that I am God!!!


 current weight: 242.2 
271
238.25
205.5
172.75
140
MITIME4ME's Photo MITIME4ME Posts: 1,148
10/11/10 4:30 P

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TEAM COLOR: Silver Comets

Mon Calories Burned: 0
Tue Calories Burned: 0
Wed Calories Burned: 0
Thu Calories Burned: 0
Fri Calories Burned: 0
Sat Calories Burned: 0
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 0

Mon Minutes Stretching: 0
Tue Minutes Stretching: 0
Wed Minutes Stretching: 0
Thu Minutes Stretching: 0
Fri Minutes Stretching: 0
Sat Minutes Stretching: 0
Sun Minutes Stretching: 0
TOTAL MINUTES STRETCHING: 0

TOTAL POINTS: 0 (sick and barely moved at all *sigh*)

***Meg***



 Pounds lost: 3.6 
0
16.25
32.5
48.75
65
CD6644710 Posts: 69
10/11/10 2:56 P

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TEAM COLOR:purple panthers

Mon Calories Burned:324
Tue Calories Burned:347
Wed Calories Burned:379
Thu Calories Burned:703
Fri Calories Burned:323
Sat Calories Burned:162
Sun Calories Burned:158
TOTAL CALORIES BURNED:2396

Mon Minutes Stretching:5
Tue Minutes Stretching:5
Wed Minutes Stretching:5
Thu Minutes Stretching:5
Fri Minutes Stretching:5
Sat Minutes Stretching:5
Sun Minutes Stretching:5
TOTAL MINUTES STRETCHING:35

TOTAL POINTS:2431

Edited by: CD6644710 at: 10/11/2010 (14:57)
YKNOTPOMS Posts: 106
10/11/10 2:08 P

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WHITE LIGHTNING
Mon Calories Burned: 416
Tue Calories Burned: 174
Wed Calories Burned: 341
Thu Calories Burned: 862
Fri Calories Burned: 359
Sat Calories Burned: 953
Sun Calories Burned: 762
TOTAL CALORIES BURNED: 3867

Mon Minutes Stretching: 20
Tue Minutes Stretching: 20
Wed Minutes Stretching: 20
Thu Minutes Stretching: 20
Fri Minutes Stretching: 20
Sat Minutes Stretching: 20
Sun Minutes Stretching: 20
TOTAL MINUTES STRETCHING: 140

TOTAL POINTS: 4007

LIZZIECAROL22's Photo LIZZIECAROL22 Posts: 157
10/11/10 2:05 P

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TEAM COLOR: WHITE LIGHTENING!!!

Mon Calories Burned: 615
Tue Calories Burned: 736
Wed Calories Burned: 120
Thu Calories Burned: 51
Fri Calories Burned: 51
Sat Calories Burned: 51
Sun Calories Burned: 204
TOTAL CALORIES BURNED: 1828

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching: 10
Sun Minutes Stretching: 10
TOTAL MINUTES STRETCHING: 70

TOTAL POINTS: 1898

~~~~~~~~~~~~~~~~~~



Edited by: LIZZIECAROL22 at: 10/11/2010 (14:07)
Learn to live in this life that you have. :)



HOLLY1977's Photo HOLLY1977 SparkPoints: (0)
Fitness Minutes: (25,304)
Posts: 7,372
10/11/10 12:53 P

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TEAM COLOR: Silver Comets

Mon Calories Burned: 456
Tue Calories Burned: 456
Wed Calories Burned: 1207
Thu Calories Burned: 64
Fri Calories Burned: 64
Sat Calories Burned: 0
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 2247

Mon Minutes Stretching: 5
Tue Minutes Stretching: 5
Wed Minutes Stretching: 5
Thu Minutes Stretching: 0
Fri Minutes Stretching: 0
Sat Minutes Stretching: 0
Sun Minutes Stretching: 0
TOTAL MINUTES STRETCHING: 15

TOTAL POINTS: 2262

Edited by: HOLLY1977 at: 10/11/2010 (12:53)
Never give up, never give in. You can conquer, you can win.


 current weight: 251.0 
251
248.5
246
243.5
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CD6514410 Posts: 1,160
10/11/10 11:16 A

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emoticon WHITE LIGHTNING emoticon
Mon Calories Burned: 1641
Tue Calories Burned: 1744
Wed Calories Burned: 2331
Thu Calories Burned: 806
Fri Calories Burned: 967
Sat Calories Burned: 1192
Sun Calories Burned: 1034
TOTAL CALORIES BURNED: 9715

Mon Minutes Stretching: 9
Tue Minutes Stretching: 8
Wed Minutes Stretching: 9
Thu Minutes Stretching: 5
Fri Minutes Stretching: 5
Sat Minutes Stretching: 5
Sun Minutes Stretching: 10
TOTAL MINUTES STRETCHING: 51

TOTAL POINTS: 9766
emoticon WHITE LIGHTNING ROCKS! emoticon

MEGS5939's Photo MEGS5939 Posts: 2,918
10/11/10 10:27 A

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TEAM COLOR: Platinum Racers

Mon Calories Burned: 444
Tue Calories Burned: 246
Wed Calories Burned: 428
Thu Calories Burned: 250
Fri Calories Burned: 520
Sat Calories Burned: 500
Sun Calories Burned: 1655
TOTAL CALORIES BURNED: 4043

Mon Minutes Stretching: 5
Tue Minutes Stretching: 5
Wed Minutes Stretching: 5
Thu Minutes Stretching: 5
Fri Minutes Stretching: 5
Sat Minutes Stretching: 5
Sun Minutes Stretching: 5
TOTAL MINUTES STRETCHING: 35

TOTAL POINTS: 4078

Meghan
In the 12 week Biggest Loser Challenge Round 19, I WILL lose 9 pounds which is about 1 pound per week on average.


 Pounds lost: 36.0 
0
26
52
78
104
CD8226174 SparkPoints: (0)
Fitness Minutes: (18,924)
Posts: 152
10/11/10 9:21 A

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TEAM COLOR: Orange Crushers

Mon Calories Burned: 297
Tue Calories Burned: 504
Thu Calories Burned: 522
Sun Calories Burned: 549
TOTAL CALORIES BURNED: 1872

Mon Minutes Stretching: 5
Tue Minutes Stretching: 5
Thu Minutes Stretching: 5
Sun Minutes Stretching: 5
TOTAL MINUTES STRETCHING: 20

TOTAL POINTS: 1892


SWEETMAHA's Photo SWEETMAHA SparkPoints: (0)
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Posts: 2,654
10/11/10 9:16 A

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team white lightening
my week total calories burned are 2375 calories
total minutes stretching are 15 .

determined !!!



 current weight: 253.8 
253.8
240.35
226.9
213.45
200
MARRIED0829's Photo MARRIED0829 SparkPoints: (0)
Fitness Minutes: (2,865)
Posts: 71
10/11/10 8:20 A

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TEAM COLOR:

Mon Calories Burned: 399
Tue Calories Burned: 454
Wed Calories Burned: 758
Thu Calories Burned: 0
Fri Calories Burned: 0
Sat Calories Burned: 0
Sun Calories Burned: 476
TOTAL CALORIES BURNED: 2087

Mon Minutes Stretching: 5
Tue Minutes Stretching: 5
Wed Minutes Stretching: 5
Thu Minutes Stretching: 0
Fri Minutes Stretching: 0
Sat Minutes Stretching: 0
Sun Minutes Stretching: 5
TOTAL MINUTES STRETCHING: 20

TOTAL POINTS: 2287

 Pounds lost: 14.8 
0
26
52
78
104
KOURAGEKAT's Photo KOURAGEKAT Posts: 49
10/11/10 7:51 A

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TEAM COLOR: Blazing Blue

Mon Calories Burned: 245
Tue Calories Burned: 0
Wed Calories Burned: 352
Thu Calories Burned: 0
Fri Calories Burned: 184
Sat Calories Burned: 185
Sun Calories Burned: 185

TOTAL CALORIES BURNED: 1151

Mon Minutes Stretching: 5
Tue Minutes Stretching: 10
Wed Minutes Stretching: 0
Thu Minutes Stretching: 5
Fri Minutes Stretching: 10
Sat Minutes Stretching: 10
Sun Minutes Stretching: 5

TOTAL MINUTES STRETCHING: 45

TOTAL POINTS:1196




 current weight: 236.0 
270
245
220
195
170
LMREHM's Photo LMREHM Posts: 722
10/11/10 6:43 A

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TEAM COLOR: Orange Cusher

Mon Calories Burned: 351
Tue Calories Burned: 128
Wed Calories Burned: 247
Thu Calories Burned: 436
Fri Calories Burned: 389
Sat Calories Burned: 156
Sun Calories Burned: 0

TOTAL CALORIES BURNED: 1707

Mon Minutes Stretching: 5
Tue Minutes Stretching: 5
Wed Minutes Stretching: 5
Thu Minutes Stretching: 5
Fri Minutes Stretching: 5
Sat Minutes Stretching: 5
Sun Minutes Stretching: 5

TOTAL MINUTES STRETCHING: 35

TOTAL POINTS: 1742



No more excuses!!!!!!





 Pounds lost: 0.2 
0
28.5
57
85.5
114
LAURAFARISH1's Photo LAURAFARISH1 Posts: 61
10/11/10 12:34 A

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TEAM COLOR: White Lightening

Mon Calories Burned: 676
Tue Calories Burned: 0
Wed Calories Burned: 411
Thu Calories Burned: 821
Fri Calories Burned: 193
Sat Calories Burned: 735
Sun Calories Burned: 0

TOTAL CALORIES BURNED: 2836

Mon Minutes Stretching: 5
Tue Minutes Stretching: 7
Wed Minutes Stretching: 5
Thu Minutes Stretching: 5
Fri Minutes Stretching: 0
Sat Minutes Stretching: 5
Sun Minutes Stretching: 5

TOTAL MINUTES STRETCHING: 32

TOTAL POINTS: 2868




 current weight: 250.2 
278
248.5
219
189.5
160
CD932679 SparkPoints: (0)
Fitness Minutes: (61,451)
Posts: 3,118
10/10/10 9:35 P

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BLC 15 Week 4 All-Team Fitness Challenge
SWEAT & STRETCH
Monday 10/04 to Sunday 10/10

~~~~~~~~~~~~~~~~~~

This week's challenge is all about getting in the burn and stretching!

Points will be awarded for based on calories burned through exercise and for minutes spent stretching.

Track your fitness minutes on the SparkPeople Fitness tracker. Earn 1 point for each calorie burned through trackable cardio activities this week.

Earn 1 point for each minute you spend stretching after your workout.

(Note: Yoga counts for cardio burn, NOT stretching for this challenge.)

~~~~~~~~~~~~~~~~~~

POSTING FORMAT

TEAM COLOR: SILVER

Mon Calories Burned: 0
Tue Calories Burned: 0
Wed Calories Burned: 523
Thu Calories Burned: 593
Fri Calories Burned: 443
Sat Calories Burned: 598
Sun Calories Burned: 443

TOTAL CALORIES BURNED: 2600

Mon Minutes Stretching: 0
Tue Minutes Stretching: 0
Wed Minutes Stretching: 5
Thu Minutes Stretching: 3
Fri Minutes Stretching: 5
Sat Minutes Stretching: 1
Sun Minutes Stretching: 5

TOTAL MINUTES STRETCHING: 19

TOTAL POINTS: 2619


Edited by: CD932679 at: 10/10/2010 (21:41)
BEE-REX's Photo BEE-REX SparkPoints: (0)
Fitness Minutes: (5,192)
Posts: 78
10/10/10 9:13 P

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TEAM COLOR: Blazing Blue

Mon Calories Burned: 1369
Tue Calories Burned: 1878
Wed Calories Burned: 0
Thu Calories Burned: 516
Fri Calories Burned: 291
Sat Calories Burned: 436
Sun Calories Burned: 327
TOTAL CALORIES BURNED: 4817

Mon Minutes Stretching: 15
Tue Minutes Stretching: 15
Wed Minutes Stretching: 0
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching: 5
Sun Minutes Stretching: 10
TOTAL MINUTES STRETCHING: 65

TOTAL POINTS: 4882


 current weight: 235.2 
275
255
235
215
195
IRISHROSE2005's Photo IRISHROSE2005 Posts: 722
10/10/10 6:41 P

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TEAM COLOR: PLATINUM RACERS!

Mon Calories Burned: 350
Tue Calories Burned: 350
Wed Calories Burned: 311
Thu Calories Burned: 0
Fri Calories Burned: 350
Sat Calories Burned: 569
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 1930

Mon Minutes Stretching: 15
Tue Minutes Stretching: 15
Wed Minutes Stretching: 15
Thu Minutes Stretching:
Fri Minutes Stretching: 15
Sat Minutes Stretching: 30
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING: 90

TOTAL POINTS: 2020


~ Wendy


Live life like there is no tomorrow... you never get a second chance at making the most out of today!

Don't let your outside determine who you are on the inside! You are wonderful on the inside & the outside.

How you see yourself now should always be how you want to portray yourself tomorrow!


 current weight: 185.4 
185.4
172.8
160.2
147.6
135
BROOTS424's Photo BROOTS424 Posts: 653
10/10/10 2:40 P

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TEAM COLOR: WHITE LIGHTNING

Mon Calories Burned: 137
Tue Calories Burned: 935
Wed Calories Burned: 274
Thu Calories Burned: 83
Fri Calories Burned: 143
Sat Calories Burned: 745
Sun Calories Burned: 323
TOTAL CALORIES BURNED: 2640

Mon Minutes Stretching: 15
Tue Minutes Stretching: 15
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching: 15
Sun Minutes Stretching: 15
TOTAL MINUTES STRETCHING: 90

TOTAL POINTS: 2730

 Pounds lost: 34.2 
0
31.25
62.5
93.75
125
FIZZLESTIX Posts: 648
10/10/10 10:15 A

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TEAM COLOR: Blazing Blue

Mon Calories Burned:
Tue Calories Burned:
Wed Calories Burned: 462
Thu Calories Burned:
Fri Calories Burned:
Sat Calories Burned:
Sun Calories Burned: 1408
TOTAL CALORIES BURNED: 1870

Mon Minutes Stretching: 15
Tue Minutes Stretching: 15
Wed Minutes Stretching: 15
Thu Minutes Stretching: 15
Fri Minutes Stretching: 15
Sat Minutes Stretching: 15
Sun Minutes Stretching: 15
TOTAL MINUTES STRETCHING: 105

TOTAL POINTS: 1975

Edited by: FIZZLESTIX at: 10/10/2010 (10:16)
Working my way down from 284 lbs


 Pounds lost: 24.8 
0
37.25
74.5
111.75
149
JACEYLYNN9's Photo JACEYLYNN9 Posts: 48
10/10/10 9:04 A

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TEAM COLOR: Purple Panthers

Mon Calories Burned: 282
Tue Calories Burned: 367
Wed Calories Burned: 282
Thu Calories Burned: 367
Fri Calories Burned: 367
Sat Calories Burned: 282
Sun Calories Burned: 282
TOTAL CALORIES BURNED: 2229

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching: 10
Sun Minutes Stretching: 10
TOTAL MINUTES STRETCHING: 70

TOTAL POINTS: 2299

Edited by: JACEYLYNN9 at: 10/12/2010 (11:17)
 Pounds lost: 17.0 
0
37.5
75
112.5
150
KDVNURSE1 Posts: 37
10/9/10 4:31 P

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TEAM COLOR: Purple Panthers

Mon Calories Burned: 568
Tue Calories Burned: 505 + 300 ( lifting weights for 30 min)= 805
Wed Calories Burned: 505
Thu Calories Burned: 680 + 300 (lift weights for 30 min)=980
Fri Calories Burned: 876
Sat Calories Burned: 729
Sun Calories Burned:
TOTAL CALORIES BURNED:

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 10
Sat Minutes Stretching: 10
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING:

TOTAL POINTS:

 current weight: 161.8 
192
179
166
153
140
MIKEL1999's Photo MIKEL1999 Posts: 110
10/9/10 10:09 A

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TEAM COLOR: Blazing Blue

Mon Calories Burned:
Tue Calories Burned:
Wed Calories Burned:
Thu Calories Burned:300
Fri Calories Burned:330
Sat Calories Burned:220
Sun Calories Burned:300
TOTAL CALORIES BURNED:1150

Mon Minutes Stretching:
Tue Minutes Stretching:
Wed Minutes Stretching:
Thu Minutes Stretching:10
Fri Minutes Stretching:10
Sat Minutes Stretching:11
Sun Minutes Stretching:11
TOTAL MINUTES STRETCHING:42

TOTAL POINTS:



Edited by: MIKEL1999 at: 10/11/2010 (09:13)
 Pounds lost: 20.0 
0
27.75
55.5
83.25
111
TUFFY1104's Photo TUFFY1104 Posts: 193
10/8/10 7:21 P

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TEAM COLOR: Platinum

Mon Calories Burned: 0
Tue Calories Burned: 0
Wed Calories Burned: 0
Thu Calories Burned: 533
Fri Calories Burned: 333
Sat Calories Burned: 317
Sun Calories Burned: 159
TOTAL CALORIES BURNED: 1342

Mon Minutes Stretching:
Tue Minutes Stretching:
Wed Minutes Stretching:
Thu Minutes Stretching: 10
Fri Minutes Stretching: 5
Sat Minutes Stretching: 0
Sun Minutes Stretching: 0
TOTAL MINUTES STRETCHING: 15

Edited by: TUFFY1104 at: 10/13/2010 (12:11)
 Pounds lost: 42.0 
0
12.5
25
37.5
50
NCMUIR Posts: 40
10/8/10 10:33 A

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TEAM COLOR: BLUE

Mon Calories Burned: 300
Tue Calories Burned: 250
Wed Calories Burned: 350
Thu Calories Burned: 350
Fri Calories Burned:
Sat Calories Burned:
Sun Calories Burned:
TOTAL CALORIES BURNED:

Mon Minutes Stretching: 15
Tue Minutes Stretching: 15
Wed Minutes Stretching: 10
Thu Minutes Stretching: 15
Fri Minutes Stretching:
Sat Minutes Stretching:
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING:

TOTAL POINTS:

A Goal not written is only a Wish.


 Pounds lost: 9.1 
0
30.5
61
91.5
122
PIXIEAPRIL's Photo PIXIEAPRIL Posts: 451
10/7/10 11:21 A

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TEAM COLOR: BLUE

Mon Calories Burned: 0
Tue Calories Burned: 0
Wed Calories Burned: 322
Thu Calories Burned: 0
Fri Calories Burned: 202
Sat Calories Burned: 0
Sun Calories Burned: 495
TOTAL CALORIES BURNED: 1019

Mon Minutes Stretching:
Tue Minutes Stretching:
Wed Minutes Stretching:
Thu Minutes Stretching:
Fri Minutes Stretching:
Sat Minutes Stretching:
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING:0

TOTAL POINTS: 1019

Edited by: PIXIEAPRIL at: 10/10/2010 (21:17)
People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily. - Zig Ziglar



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
CHARMED3337's Photo CHARMED3337 Posts: 98
10/7/10 10:26 A

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TEAM COLOR: Orange Crushers

Mon Calories Burned: 641
Tue Calories Burned: 300
Wed Calories Burned: 0
Thu Calories Burned: 0
Fri Calories Burned: 120
Sat Calories Burned: 150
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 1211

Mon Minutes Stretching: 10
Tue Minutes Stretching: 10
Wed Minutes Stretching: 0
Thu Minutes Stretching: 0
Fri Minutes Stretching: 15
Sat Minutes Stretching: 0
Sun Minutes Stretching: 0
TOTAL MINUTES STRETCHING: 35

TOTAL POINTS: 1246


Edited by: CHARMED3337 at: 10/11/2010 (11:38)
 Pounds lost: 0.0 
0
14
28
42
56
MYDECROSE30's Photo MYDECROSE30 SparkPoints: (0)
Fitness Minutes: (42,782)
Posts: 1,522
10/6/10 5:21 P

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938TEAM COLOR: Blazing Blue

Mon Calories Burned:
Tue Calories Burned:511
Wed Calories Burned:938
Thu Calories Burned:322
Fri Calories Burned:
Sat Calories Burned:1572
Sun Calories Burned:
TOTAL CALORIES BURNED:3343

Mon Minutes Stretching:
Tue Minutes Stretching:
Wed Minutes Stretching:
Thu Minutes Stretching:5
Fri Minutes Stretching:
Sat Minutes Stretching:
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING:5

TOTAL POINTS:3348

Edited by: MYDECROSE30 at: 10/12/2010 (09:36)
~Denise~
Amber Amazon Warrior
Aristomache. Her name means, "Best of Warriors."
5544 Total BLC15 Minutes

*~*~C25K April CONSISTENCY Challenge~*~*
W1: [x] [x] [x]
W2: [ ] [ ] [ ]
W3: [ ] [ ] [ ]
W4: [ ] [ ] [ ]
Dam Run 5k ~ April 30

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill


 current weight: 219.0 
295
261.25
227.5
193.75
160
SPENCERB123's Photo SPENCERB123 Posts: 339
10/6/10 3:27 P

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TEAM COLOR:

Mon Calories Burned: 92
Tue Calories Burned: 0
Wed Calories Burned: 184
Thu Calories Burned: 184
Fri Calories Burned: 184
Sat Calories Burned: 0
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 644

Mon Minutes Stretching: 0
Tue Minutes Stretching: 0
Wed Minutes Stretching: 4
Thu Minutes Stretching: 4
Fri Minutes Stretching: 4
Sat Minutes Stretching: 10
Sun Minutes Stretching: 10
TOTAL MINUTES STRETCHING: 32

TOTAL POINTS: 676


Edited by: SPENCERB123 at: 10/12/2010 (14:09)
 current weight: 219.0 
292
259
226
193
160
SHIPESTA's Photo SHIPESTA Posts: 2,064
10/6/10 2:29 P

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TEAM COLOR: Blazin Blue

Mon Calories Burned: 1293
Tue Calories Burned: 1584
Wed Calories Burned: 1010
Thu Calories Burned: 1085
Fri Calories Burned: 149
Sat Calories Burned: 0
Sun Calories Burned: 0
TOTAL CALORIES BURNED: 5121

Mon Minutes Stretching: 15
Tue Minutes Stretching: 30
Wed Minutes Stretching: 10
Thu Minutes Stretching: 10
Fri Minutes Stretching: 20
Sat Minutes Stretching: 30
Sun Minutes Stretching: 30
TOTAL MINUTES STRETCHING: 145

TOTAL POINTS: 5266


Edited by: SHIPESTA at: 10/11/2010 (13:06)
Julie
selfish and stubborn - my keys to success!


 current weight: 184.4 
249
220.5
192
163.5
135
TXDREAMSPINNER's Photo TXDREAMSPINNER Posts: 1,043
10/6/10 1:57 P

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TEAM COLOR: Blazin Blue

Mon Calories Burned: 196
Tue Calories Burned: 199
Wed Calories Burned: 325
Thu Calories Burned: 0
Fri Calories Burned: 0
Sat Calories Burned: 250
Sun Calories Burned: 100
TOTAL CALORIES BURNED: 1070

Mon Minutes Stretching: 3
Tue Minutes Stretching: 3
Wed Minutes Stretching: 2
Thu Minutes Stretching: 5
Fri Minutes Stretching: 5
Sat Minutes Stretching: 15
Sun Minutes Stretching: 15
TOTAL MINUTES STRETCHING: 48

TOTAL POINTS: 1118



Edited by: TXDREAMSPINNER at: 10/11/2010 (12:40)
* Somer *

The moment you doubt whether you can fly, you cease forever to be able to do it.
- J. M. Barrie


 current weight: 247.8 
265
231.25
197.5
163.75
130
ZUZUMARIE's Photo ZUZUMARIE Posts: 2,797
10/6/10 12:45 P

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TEAM COLOR:

Mon Calories Burned:769
Tue Calories Burned:617
Wed Calories Burned:243
Thu Calories Burned:
Fri Calories Burned:
Sat Calories Burned:
Sun Calories Burned:
TOTAL CALORIES BURNED:

Mon Minutes Stretching:5
Tue Minutes Stretching:5
Wed Minutes Stretching:5
Thu Minutes Stretching:
Fri Minutes Stretching:
Sat Minutes Stretching:
Sun Minutes Stretching:
TOTAL MINUTES STRETCHING:

" Successful people have learned to make themselves do the right thing that has to be done when it has to be done, whether they like it or not."
~Aldous Huxley

"Let a joy keep you. Reach out your hands and take it when it runs by." ~Carl Sandburg

" We cannot selectively numb emotions. When we numb shame, we also numb joy, gratitude, etc"

Health is the goal and the weight loss will follow


 current weight: 248.6 
258
231
204
177
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