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12/1/09 5:17 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


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ndividual.asp?gid=31050



March 2017 A & I BSG:
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B28680's Photo B28680 Posts: 1,824
12/1/09 4:08 A

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11/30/09 8:13 P

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5 again.

Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

DBELLE39 SparkPoints: (279,037)
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11/30/09 5:36 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
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155.75
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B28680's Photo B28680 Posts: 1,824
11/30/09 4:49 A

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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/29/09 7:44 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

DBELLE39 SparkPoints: (279,037)
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11/29/09 8:26 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
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B28680's Photo B28680 Posts: 1,824
11/29/09 6:09 A

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11/28/09 2:27 P

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
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177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/28/09 4:36 A

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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/27/09 7:59 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

DBELLE39 SparkPoints: (279,037)
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Posts: 62,020
11/27/09 10:40 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/27/09 5:54 A

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11/26/09 11:20 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/26/09 7:49 A

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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/25/09 8:51 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

DBELLE39 SparkPoints: (279,037)
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Posts: 62,020
11/25/09 8:38 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
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145
KHONAN's Photo KHONAN SparkPoints: (0)
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11/25/09 7:36 A

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 current weight: 191.4 
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179.8
168.2
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B28680's Photo B28680 Posts: 1,824
11/25/09 4:47 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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DGIRLSTAR's Photo DGIRLSTAR Posts: 530
11/24/09 7:55 A

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5!!!!

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11/24/09 5:51 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/24/09 5:37 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/23/09 7:49 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

DGIRLSTAR's Photo DGIRLSTAR Posts: 530
11/23/09 9:46 A

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4 - after a streak of ones.

DBELLE39 SparkPoints: (279,037)
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11/23/09 6:42 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/23/09 4:34 A

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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/22/09 7:26 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

STORMIECAT065's Photo STORMIECAT065 SparkPoints: (0)
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11/22/09 6:18 P

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-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 218.0 
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DBELLE39 SparkPoints: (279,037)
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11/22/09 8:16 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/22/09 4:34 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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B28680's Photo B28680 Posts: 1,824
11/22/09 4:18 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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COLEMANSR's Photo COLEMANSR Posts: 22,466
11/21/09 7:19 P

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You can do anything, you set your mind to do.
SparkNorthCarolina - The Official Team-Co-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


US Military Service Members, family and friends- Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=273


PEP TALK
LEADER
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ndividual.asp?gid=33817


 Pounds lost: 70.0 
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57.75
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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/21/09 6:39 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

B28680's Photo B28680 Posts: 1,824
11/21/09 7:52 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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DBELLE39 SparkPoints: (279,037)
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11/21/09 7:52 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/21/09 7:48 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/20/09 7:05 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

DBELLE39 SparkPoints: (279,037)
Fitness Minutes: (54,469)
Posts: 62,020
11/20/09 5:20 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/20/09 4:44 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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COLEMANSR's Photo COLEMANSR Posts: 22,466
11/19/09 9:08 P

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You can do anything, you set your mind to do.
SparkNorthCarolina - The Official Team-Co-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


US Military Service Members, family and friends- Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=273


PEP TALK
LEADER
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33817


 Pounds lost: 70.0 
0
19.25
38.5
57.75
77
STORMIECAT065's Photo STORMIECAT065 SparkPoints: (0)
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11/19/09 7:31 P

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-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 218.0 
218
202.25
186.5
170.75
155
CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/19/09 7:29 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.

DBELLE39 SparkPoints: (279,037)
Fitness Minutes: (54,469)
Posts: 62,020
11/19/09 5:27 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
SARAGWYNE Posts: 4,520
11/18/09 10:33 A

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 current weight: 128.6 
134
131.75
129.5
127.25
125
DCSHADOWS's Photo DCSHADOWS Posts: 225
11/18/09 7:49 A

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SW 279.5

CW 211

GW 190



Who's stronger your flesh or your willpower?


 current weight: 211.0 
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257.5
235
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190
DBELLE39 SparkPoints: (279,037)
Fitness Minutes: (54,469)
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11/18/09 5:37 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/18/09 4:27 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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DBELLE39 SparkPoints: (279,037)
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11/17/09 5:37 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 179.2 
188
177.25
166.5
155.75
145
B28680's Photo B28680 Posts: 1,824
11/17/09 4:10 A

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LIVE WELL, LAUGH OFTEN, LOVE MUCH.


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CAROLJANE4's Photo CAROLJANE4 Posts: 2,908
11/16/09 7:41 P

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Carol from NC.

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in - between.


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