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JEANKNEE's Photo JEANKNEE Posts: 22,916
10/14/15 5:44 P

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Jeanne
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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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MAREANNIE's Photo MAREANNIE SparkPoints: (368,560)
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10/14/15 5:33 P

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RORYLYONS's Photo RORYLYONS Posts: 21,428
10/14/15 1:51 A

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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10/14/15 1:38 A

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Margie
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Action is the foundational key to all success
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10/13/15 10:50 P

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..*..
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Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


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JEANKNEE's Photo JEANKNEE Posts: 22,916
10/13/15 10:20 P

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Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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10/13/15 10:14 P

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WONDERGALE's Photo WONDERGALE Posts: 24,997
10/13/15 3:07 P

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Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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MISSY455's Photo MISSY455 SparkPoints: (379,511)
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10/13/15 2:06 A

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Margie
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Action is the foundational key to all success
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ELISADENK's Photo ELISADENK Posts: 11,828
10/13/15 12:06 A

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Co-leader for Prophetic People: www.sparkpeople.com/myspark/groups_i
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Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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JEANKNEE's Photo JEANKNEE Posts: 22,916
10/12/15 10:52 P

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Jeanne
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Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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WONDERGALE's Photo WONDERGALE Posts: 24,997
10/12/15 10:32 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
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302.25
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,614)
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10/12/15 10:04 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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10/12/15 9:54 P

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10/12/15 2:13 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
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MISSY455's Photo MISSY455 SparkPoints: (379,511)
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10/12/15 2:06 A

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
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JANEYBEE's Photo JANEYBEE Posts: 2,184
10/11/15 2:40 A

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Janey

Elementary Resource Specialist

California


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10/11/15 1:14 A

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,614)
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10/10/15 11:00 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


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WONDERGALE's Photo WONDERGALE Posts: 24,997
10/10/15 10:47 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
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RORYLYONS's Photo RORYLYONS Posts: 21,428
10/10/15 10:00 P

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
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JEANKNEE's Photo JEANKNEE Posts: 22,916
10/10/15 6:47 P

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Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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MAREANNIE's Photo MAREANNIE SparkPoints: (368,560)
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10/10/15 5:30 P

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RORYLYONS's Photo RORYLYONS Posts: 21,428
10/10/15 2:54 A

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
200
191.5
183
174.5
166
JEANKNEE's Photo JEANKNEE Posts: 22,916
10/9/15 11:42 P

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Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


311 Maintenance Weeks
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160
240
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COLLEENMC1's Photo COLLEENMC1 SparkPoints: (58,636)
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10/9/15 11:18 P

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WOOHOO!

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10/9/15 10:22 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
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WONDERGALE's Photo WONDERGALE Posts: 24,997
10/9/15 10:19 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
343
302.25
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220.75
180
MISSY455's Photo MISSY455 SparkPoints: (379,511)
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10/9/15 1:24 A

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Welcome back Mareannie!

Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



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MAREANNIE's Photo MAREANNIE SparkPoints: (368,560)
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10/8/15 11:56 P

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I'm baaaccckkkk!! Was visiting family in Colorado.

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JEANKNEE's Photo JEANKNEE Posts: 22,916
10/8/15 11:21 P

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Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


311 Maintenance Weeks
0
80
160
240
320
JANEYBEE's Photo JANEYBEE Posts: 2,184
10/8/15 11:20 P

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Janey

Elementary Resource Specialist

California


 current weight: 214.4 
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WONDERGALE's Photo WONDERGALE Posts: 24,997
10/8/15 3:56 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
343
302.25
261.5
220.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,614)
Fitness Minutes: (411,551)
Posts: 345,408
10/8/15 1:35 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
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2.5
0
-2.5
-5
JEANKNEE's Photo JEANKNEE Posts: 22,916
10/8/15 1:14 A

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Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


311 Maintenance Weeks
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80
160
240
320
WONDERGALE's Photo WONDERGALE Posts: 24,997
10/7/15 3:02 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
343
302.25
261.5
220.75
180
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,614)
Fitness Minutes: (411,551)
Posts: 345,408
10/7/15 1:57 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
5
2.5
0
-2.5
-5
MISSY455's Photo MISSY455 SparkPoints: (379,511)
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10/7/15 1:40 A

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



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WONDERGALE's Photo WONDERGALE Posts: 24,997
10/6/15 4:38 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
343
302.25
261.5
220.75
180
MISSY455's Photo MISSY455 SparkPoints: (379,511)
Fitness Minutes: (186,473)
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10/6/15 2:06 A

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 25.6 
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MOONWILLOW1010's Photo MOONWILLOW1010 Posts: 858
10/5/15 7:01 P

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Jill

Progress...not perfection!
**********
"Our greatest glory is not in never falling but in rising every time we fall."
- Confucius
**********
"When you are walking through a storm, keep walking." - Debra Mazda-Shapely Girl


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JEANKNEE's Photo JEANKNEE Posts: 22,916
10/5/15 3:40 P

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Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


311 Maintenance Weeks
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80
160
240
320
WONDERGALE's Photo WONDERGALE Posts: 24,997
10/5/15 3:01 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
343
302.25
261.5
220.75
180
MISSY455's Photo MISSY455 SparkPoints: (379,511)
Fitness Minutes: (186,473)
Posts: 18,304
10/5/15 1:33 A

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 25.6 
0
20.75
41.5
62.25
83
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,614)
Fitness Minutes: (411,551)
Posts: 345,408
10/5/15 12:23 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
5
2.5
0
-2.5
-5
WONDERGALE's Photo WONDERGALE Posts: 24,997
10/4/15 11:41 P

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
343
302.25
261.5
220.75
180
RORYLYONS's Photo RORYLYONS Posts: 21,428
10/4/15 7:50 P

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Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
200
191.5
183
174.5
166
JEANKNEE's Photo JEANKNEE Posts: 22,916
10/4/15 6:11 P

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Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


311 Maintenance Weeks
0
80
160
240
320
MISSY455's Photo MISSY455 SparkPoints: (379,511)
Fitness Minutes: (186,473)
Posts: 18,304
10/4/15 2:58 A

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Margie
ID- Mountain Time Zone


Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 25.6 
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62.25
83
WONDERGALE's Photo WONDERGALE Posts: 24,997
10/4/15 1:54 A

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Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 267.6 
343
302.25
261.5
220.75
180

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