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LIVELYLULU37's Photo LIVELYLULU37 Posts: 1,573
12/30/13 7:50 A

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I haven't been fpllowing any plan. I have just been trying to cut back on what I eat and eat healthier. I have been trying to eat more fruits and veggies (freggies). Drinking all my water too. But I have decided to follow the Spark menu plans. They seem good and easy to follow. I found that NOT following any plan does not work for me. So here I go!!

I'm opening a new page of a new chapter in my life!! Boy, it feels great!!


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LIVELYLULU37's Photo LIVELYLULU37 Posts: 1,573
12/30/13 7:48 A

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There are many "diets" out there, which one do you follow?

I'm opening a new page of a new chapter in my life!! Boy, it feels great!!


 current weight: 218.6 
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