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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (343,002)
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6/14/18 5:02 P

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Just exploring the team resources and found this today. Living 50 TV is a great resource. Thanks so much for posting! @MCK2017

Train like a beast, look like a beauty! Join us:
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TRISHP115's Photo TRISHP115 SparkPoints: (12,232)
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10/21/17 6:00 P

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Thanks for sharing.

I am losing weight 10% at a time. I can do this!
Goal: 5 pounds a season.


 Pounds lost: 2.6 
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MCK2017's Photo MCK2017 SparkPoints: (3,316)
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9/27/17 7:26 P

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@LINDAF49 Thank you! I'm so happy that you're finding the resources helpful. I'm trying not to overload everyone with too much but present the most compelling and interesting videos I see in my searches.

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Audrey
Team Leader - Low Carb & Intermittent Fasting for 40s+ Women.


 current weight: 185.0 
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LINDAF49's Photo LINDAF49 Posts: 13,400
9/27/17 12:14 P

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Finally watched the video - [slowly getting through your resources on here that are GREAT!!!]
Good info but not wanting to add to over-full email box by ordering more things. Just gleaning a tidbit or two per video that I do watch and am content - voiding info overload this way too.



Edited by: LINDAF49 at: 12/30/2017 (21:53)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
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MCK2017's Photo MCK2017 SparkPoints: (3,316)
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9/9/17 7:44 P

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www.flippingfifty.com/assess-yoursel
f-
to-flip-small-things-for-big-resultsR>-episode-25/


Edited by: MCK2017 at: 9/9/2017 (19:46)
Audrey
Team Leader - Low Carb & Intermittent Fasting for 40s+ Women.


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