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DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
9/5/14 8:09 P

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A brisk two mile run/walk




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
6/24/14 6:10 P

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Had some yummy lentil soup after giving both dogs a bath outside!




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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4/30/14 10:16 A

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Breakfast smoothie gave me two servings of veggies (kale) and two servings of fruit (mixed berries). I'm more than halfway to daily produce goal in the first meal of the day. :D

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

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4/23/14 6:19 P

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A nice long walk.




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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4/9/14 9:50 P

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Lots of park time today.




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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3/4/14 7:12 P

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Ball throwing with the dogs.




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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9/23/13 9:10 P

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Fixing a split rail fence today. HARD work




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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8/1/13 11:34 A

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Lots of work in the garden today!




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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6/23/13 9:53 P

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Dog walking, of course! Love that you're doing Yoga, CRITCAREVETTECH, great choice. You'll love it after a while.

Today, I met up with four other local Sparkers to walk a 5k indoors at a local mall *before* the stores open.

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

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NIBLIT's Photo NIBLIT Posts: 1,831
6/23/13 7:02 P

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Been doing lots of emoticon and starting to do some emoticon . Yoga is new to me so it isn't pretty but it is a start. Also lots of emoticon .

in eastern Washington State (PST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


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DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
3/22/13 5:21 P

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Been doing a rowing challenge all month. 5000 meters a day!




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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2/7/13 5:10 P

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Oh! Have not posted to this thread in several days. Ah well...

Today, 2-7-13:

emoticon emoticon 14 min
emoticon 21 min

(officially, "rest day")


Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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2/2/13 12:06 A

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emoticon 10 min
emoticon 20 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/30/13 10:16 P

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(wises some other members would join me on this thread!)

emoticon 25 min
emoticon 23 min
emoticon 14 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/27/13 10:05 P

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emoticon emoticon 25 min
emoticon 12 min
emoticon emoticon 15 min
emoticon emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/26/13 10:32 P

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emoticon 60 min (we tried to walk faster, lots of people!)
emoticon 9 min (Jan. Jumpstart video)
emoticon 17 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/25/13 9:16 P

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30 minutes on rebounder (mini-trampoline)
2 SP January Jumpstart videos = 17 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/22/13 11:54 P

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emoticon 16 min
emoticon 8 min
emoticon 9 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/20/13 9:34 P

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emoticon 18 min
emoticon 15 min
emoticon emoticon 113 min
emoticon emoticon 46 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/20/13 12:29 A

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emoticon 9 min
emoticon 32 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/18/13 11:07 P

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emoticon 10 min
emoticon 35 min
emoticon 19 min
emoticon 5 min

January Jumpstart is definitely pushing me to do more!

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/16/13 10:20 P

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emoticon emoticon 14 min
emoticon 16 min
emoticon (we really need a trampoline icon!) 15 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

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1/14/13 11:16 P

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emoticon January Jumpstart cardio video 8 min
emoticon emoticon emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

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1/13/13 11:29 P

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January Jumpstart, Week 2 - Day 7!
emoticon emoticon emoticon 15 min
emoticon 30

Julia
Sonoran Desert
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Happily vegetarian for over 40 years.

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1/12/13 10:02 P

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January Jumpstart is really sparking me!

emoticon emoticon 9 min
emoticon 23 min
emoticon 15 min (trampoline, actually)
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/11/13 10:09 P

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emoticon 12 min (trampoline, actually)
emoticon 26 min
emoticon 10 min
emoticon 5 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/11/13 9:34 A

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Just realized I was so tired last night that I didn't post my exercise message! So for Thursday, 1-10:

emoticon 11 min
emoticon 10 min
emoticon (they don't have a trampoline emoticon) 11 min
emoticon (abs video) 8 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
1/10/13 6:18 P

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Nicely done! I need to start keeping better track!




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


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1/9/13 6:35 P

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emoticon 7 min video
emoticon 30 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/8/13 4:07 P

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emoticon 9 min video
emoticon 26 min
emoticon 6 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/7/13 11:04 P

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emoticon emoticon emoticon 75 min
emoticon 9 min video

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/6/13 9:48 P

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emoticon abs video 15 min
emoticon 22 min
emoticon (walking) 55 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/5/13 6:25 P

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emoticon emoticon emoticon 115 min (yoga-hike)
emoticon 9 min (jumpstart workout video)

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/2/13 8:42 P

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emoticon emoticon 8 min
emoticon 3.12 miles, 67 min (rather slow)

I'm participating in the January Jumpstart, so the 8 min was the toning video from the program. The walking was on the slow side, because I was dressed for work and didn't want to walk fast enough to break a solid sweat!

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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1/1/13 7:29 P

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emoticon 10 min
emoticon 37 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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12/31/12 10:00 P

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emoticon 10 min
emoticon 40 min
emoticon 21 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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12/30/12 6:49 P

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emoticon emoticon emoticon 85 min
emoticon 1.9 miles

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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12/23/12 9:18 P

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emoticon emoticon emoticon 75 min
emoticon 20 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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12/20/12 7:23 P

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emoticon 29 min
emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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12/11/12 10:08 A

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12-10-12: emoticon emoticon emoticon 70 min
emoticon 25 min
emoticon 15 min

Start 12-11-12: emoticon 22 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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12/7/12 2:20 P

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12-6-12: emoticon emoticon emoticon

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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12/5/12 10:26 P

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emoticon 25 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/30/12 10:42 P

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emoticon emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/27/12 3:21 P

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emoticon 37 min
emoticon 10 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/26/12 8:50 P

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emoticon emoticon 10 min video
emoticon 10 min
emoticon 12 min
emoticon 75 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/23/12 10:08 P

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emoticon 2.6 miles, 50 minutes

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/22/12 8:45 P

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emoticon 3.2 miles - 48 minutes - SparkPhoenix 5k "Race Against the Rolls"
emoticon 1.1 mile - 22 minutes - slow & easy to keep the pups happy

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/21/12 9:09 P

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emoticon 10 min (video)
emoticon 27 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/20/12 10:57 P

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emoticon 18 min
emoticon 27 min
emoticon emoticon 8 min (SP video)

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/18/12 9:52 P

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emoticon 17 min
emoticon 46 min (with fellow SparkPhoenix Members!)
emoticon emoticon 15 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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11/16/12 9:04 P

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11-16-12
emoticon 20 min
emoticon 45 min

Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


417 Maintenance Weeks
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11-7-12
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Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
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10/31/12 11:59 P

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Julia
Sonoran Desert
Joyfully owned by three retired racing greyhounds.
Happily vegetarian for over 40 years.

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10/30/12 10:26 P

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10-30-12:
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Julia
Sonoran Desert
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10/28/12 3:42 P

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Julia
Sonoran Desert
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10/24/12 11:16 A

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10/23/12 11:38 P

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Julia
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10/19/12 12:45 P

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Loving the cool, crisp mornings!

Julia
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10/19/12 12:05 A

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10/17/12 10:09 A

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Shorter walk today, 15 minutes. For some reason, I was very tired and struggled to get out of bed... have to look at what was different about yesterday!

Julia
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10/16/12 8:04 P

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10-16-12: emoticon 26 min (my greys really appreciate my fitness walking)

Julia
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Happily vegetarian for over 40 years.

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7/22/12 7:30 P

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Molly, I was trying to build up my greyhounds walking distance by having them accompany me on the 5k training walks, which started at 15 minutes and progressed via both mileage and time, 1 mile, 1.5, 1.75, 2, 2.25, 2.5, 2.75, and 30 min, 40 min... When I took them for the 2.75, both of them were limping for three days afterwards! I was about to make a vet appointment and xray their legs, when they both stopped limping on day 4.

Julia
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Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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JUSTTRIING's Photo JUSTTRIING Posts: 4,931
7/22/12 1:24 P

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Congratulations to both you and your pups. We have slowly been able to build our greyts stamina up and she can walk 3-4 miles now. I keep saying that I am going to try and take her for a run with me sometime but I still haven't done it.

I took my new triathlon bike out for her maiden voyage today. Interesting but I think I might be able to get the hang of it after all:)

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

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7/22/12 12:11 P

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Walked my SP 5k this morning. The greys accompanied me for the first, looping mile. Then I dropped them at home and walked the remaining 2.2 (was only supposed to be 2.1) alone. Poor houndies, with no stamina, there max is 1 to 1.5 miles!

Julia
Sonoran Desert
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Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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JUSTTRIING's Photo JUSTTRIING Posts: 4,931
2/1/12 8:49 P

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I am well into my TRX classes that I bought. Two classes down and Four to go. It is hard but I thought this week was easier. Hope by the end of the classes I notice some muscle definition that I didn't have before emoticon

Edited by: JUSTTRIING at: 2/1/2012 (20:49)
Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
1/14/12 9:01 P

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Took a free introductory TRX class tonight.

Boy did I feel wimpy. Decided since I couldn't do several of the exercises, I should probably take the class regularly and build up some muscle.

Classes start 1/23 and go once a week for 6 weeks. Who knows maybe I will actually have some muscle definition come March!

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
1/11/12 9:34 P

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It's been forever since I posted here but I am going to try and "put it out there" again.

I did 3.25 miles running/ 0.25 miles walking and strength training tonight.

What did everyone else do?

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
7/28/10 8:06 P

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Hill training with a small group of friends. Boy it was a hot one out there emoticon

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
6/16/10 2:29 P

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That's greyt! Let's see if you are walking tomorrow emoticon

I am going to try to do some open water swimming with my friend tonight. This should be interesting since I had such a hard time during the open water swim I did on Saturday. I can't believe how much different it is from pool swimming. I have a lot of work a head of me if I hope to get better.

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

MILLIE-MILOU's Photo MILLIE-MILOU Posts: 936
6/16/10 7:17 A

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50 minute spin class. I cannot believe that spinning is good for you.

Blessed are the cracked for it is those who let in the light.


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JUSTTRIING's Photo JUSTTRIING Posts: 4,931
5/23/10 8:07 P

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Got in a good leisurely bike ride with my 4 and 9 year old nieces. Weather was sunny. It was a greyt day to be outside

emoticon

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
5/21/10 4:54 P

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Haven't been real good about stopping by to post but I have been keeping active.

Tonight I am going to hit the pool with some friends. Hopefully followed by going to get something good to eat. Don't worry...I will try and be good

emoticon

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
4/17/10 4:52 P

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I had my last double digit run today before race day. It is both a happy and a sad feeling!

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
4/15/10 10:02 P

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Had another greyt run. Will be taking tomorrow off.

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
4/13/10 9:57 P

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Had a greyt run tonight!

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
4/3/10 6:51 P

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How fun does your hiking adventure sound!

Hope you aren't feeling the weight (no pun instead) of those slate blocks tomorrow.


I went out for a training run with my running group this morning before going to one of my three Easter celebrations over the weekend.

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

GRYFFINSONG's Photo GRYFFINSONG Posts: 2,190
4/3/10 5:08 P

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Yesterday I took two of my Italian greyhounds to meet other dog folks for a hike through the woods. It was awesome.

Today I'm a bit tired, but did carry a slate block up the hill in our backyard to contribute to a path we're building. Those things are HEAVY!!!



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JUSTTRIING's Photo JUSTTRIING Posts: 4,931
4/2/10 5:23 P

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Well it is beautiful here in Ohio today so I am going to take the bike out for the first time this season emoticon

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/28/10 7:14 P

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a little treadmill followed by a few laps in the pool

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/24/10 7:50 P

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walking

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/20/10 6:26 A

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Friday: walking the dogs emoticon
Saturday: running with training group emoticon

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/18/10 8:12 P

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running/walking for me and getting my greyts teeth cleaned!

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/17/10 7:59 P

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running with some of my friends

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/16/10 7:52 P

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Spinning class was hard. Lots of hills and sprints.

Walked with iPod tonight for 4 miles. It was nice just being out there in my own thoughts.

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

GETTO140's Photo GETTO140 SparkPoints: (134,722)
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3/15/10 4:53 P

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Thanks!! I actually didn't feel as bad as I sounded..lol. Didn't miss work over it this time, either..grrr. Getting sick a lot recently is not something I'm having fun with!!! I don't like to lay around doing nothing..that's not me at all.

Have fun in spinning class! emoticon

Taking it one step at a time.


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JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/15/10 3:33 P

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Well I am glad to hear that you have been feeling well enough to walk.

Plan is to go to the gym tonight and take a free spinning class that is offered. Should be a good cross training night. My fall back plan in case the class fills up is to just do some elliptical and treadmill work.

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

GETTO140's Photo GETTO140 SparkPoints: (134,722)
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3/15/10 6:03 A

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Our walks have been getting longer.

Taking it one step at a time.


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3/14/10 3:17 P

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Our weather finally broke a little last week and we were able to take the dogs out for a couple walks. Boy did they love it. I think they had cabin fever too.

Today: slow recovery ride using my bike on the trainer.

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

DUCTILLITE72's Photo DUCTILLITE72 Posts: 847
3/13/10 10:20 P

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My greys took me for a run through the neighborhood. Always greyt to get some fresh air.

With God ALL things are possible.

Then God sent the Greyhound to live among man and remember.
And when the Day comes, God will call the Greyhound to give
Testament, and God will pass judgment on man."
(Persian Proverb)

I can do all things through HIM who strengthens me.

You go nowhere by accident. Wherever you are, God has put you there. God has a purpose in your being there. Christ who dwells within you has something He wants to do through you, wherever yo


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3/13/10 9:32 P

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Just thought it might be nice to have a place where you can come and "toot your horn" about your exercise for the day! Even if you didn't exercise today, did you do something healthy for yourself? If so, tell us about it!

Today, I did my 18 mile training run. It rained the entire time emoticon

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

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