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1/3/17 10:18 A

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11616 to end December and 2016.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/30/16 6:10 P

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8880

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Sharon

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12/30/16 1:54 P

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I Think we can all use a fresh start in 2017, I started a thread for 2017 under motivation and challenges already. 10441 and still a couple workouts to complete. Remember even if you didn't make your number you did do something. That's the point. Happy 2017

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/30/16 1:44 P

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I got derailed last night, so I doubt I will make my goal, but I will do the best I can. I hate it when I let that happen. Sometimes, things can't be avoided, but I have no real excuse this time, but I did push it a bit the last couple of days before that. I am ready for 2017 and I hope to drop the weight I have gained this year. It really bums me out that I allowed myself to cheat for so long on my eating plan. Now, I have to break bad habits all over again and it's by my own doing. Here's to 2017... emoticon emoticon emoticon

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12/29/16 1:32 P

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Great work. 10310 with class and training. Hoping that I can get all my training in this week, I am doing year end, oh fun.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/28/16 6:37 P

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8280, I'm getting there!

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Sharon

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12/28/16 12:25 P

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7535- I like 2 days of hard work, too and then a bit lighter on some. I am trying to get my numbers up, so I am doing a lot of 25 lb. single arm work at 50-60 reps per set. My time is running out, so I must stay focused this week. I am doing more tonight after work.

Lift Heavy and Eat Clean!

Sharon

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12/28/16 7:57 A

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9862 after training last night and today, I'm finding training two days in a row is effective. have a great Wednesday.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/27/16 7:16 A

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WTG

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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12/25/16 5:50 P

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6825

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12/24/16 5:29 P

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6110

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12/23/16 7:13 P

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5580

Trying to get my numbers up to my goal after missing so much.I will work on my steps after the holidays.

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Sharon

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12/23/16 9:16 A

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8547 done, have class after work with some more training. I was doing good on steps but missed my goal yesterday, hopefully will make it today.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/22/16 12:24 P

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8317 getting there.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/21/16 9:32 P

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4750

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Sharon

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12/21/16 4:56 A

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4555

Glad you are feeling better!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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12/20/16 8:35 A

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7087 with additional training last night, needed it. The holidays always seem to zap motivation. Just do what you can and get in what you can.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/19/16 9:40 P

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4115

I back to good health, but the weather and holidays are making it hard to stay motivated.

Lift Heavy and Eat Clean!

Sharon

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12/19/16 3:55 P

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6467

Hope you are feeling better being sick is not fun whatsoever.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/16/16 8:49 P

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I've been out of commission this past week. I had the flu, but I am trying to get back with it.

3465

Edited by: SHAREBEAR-63 at: 12/18/2016 (11:25)
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12/16/16 1:12 P

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5179

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/15/16 7:45 P

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3120

Hello friends:). Busy month. Enjoy your evening;)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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12/15/16 2:35 P

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4829 hope everyone is doing well.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/13/16 1:55 P

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3705

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/12/16 9:10 A

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3405 with some of my training, I plan to train with my girls tonight as well to get some more in. I need to get some more jerks in. Hope all is well

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/10/16 4:38 A

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1705 emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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12/9/16 6:02 P

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2965

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Sharon

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12/9/16 4:35 A

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1509

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 1.2  over
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12/8/16 5:55 P

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2465, that might actually do me in..

Edited by: SHAREBEAR-63 at: 12/8/2016 (17:56)
Lift Heavy and Eat Clean!

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12/8/16 3:47 P

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1759 with classes and training double 12kg long cycle this am for 8.5 minutes. I thought I was going to die. Have a great Thursday.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/7/16 6:20 P

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1355. i am still fitting some in ;). Sorry haven't posted for a few day :)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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12/7/16 2:50 P

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1093 I am a bit behind but have been adding some cardio to get more steps in during the day. Have a great one.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/6/16 9:41 P

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1965

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12/4/16 9:04 P

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1745

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12/2/16 10:01 P

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1075

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12/1/16 8:55 P

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610

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12/1/16 11:15 A

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I hear you on the walking, my step numbers are awful lately but I know why. I have a lunch walk planned so I should be good for today but need to make time to get outdoors and walk. Hoping December is a great month for me and everyone.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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12/1/16 11:01 A

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That is a lot work in a short time frame, Jamie. emoticon I am hoping to hit 11,000 this month, but we will see. I am focusing on bells this month and doing burpees, too. I would also like to get some walking in, as my steps counts have been really low lately.


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12/1/16 10:42 A

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7314 for November not too shabby considering I had 3 weeks off from training, I will be back to training full time next week. Have had the stomach flu the first part of this week, I think my immunity could use a huge boost. Have a great Thursday.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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11/30/16 8:54 P

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7820

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11/30/16 9:16 A

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7470

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11/29/16 7:30 P

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4670

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 1.2  over
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11/29/16 12:50 P

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6794

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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11/29/16 4:53 A

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4520

emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 1.2  over
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11/28/16 10:36 A

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7110 for the month.

Lift Heavy and Eat Clean!

Sharon

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11/28/16 9:19 A

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6618 for the month, I have training tonight so there will be more. Have a great Monday.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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11/27/16 4:35 A

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4375

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 1.2  over
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11/25/16 9:51 A

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5183 for the month, had a couple great classes Wednesday and Thursday, woke up with stomach issues this morning, hoping they are gone. Have class tonight and training and class tomorrow and training. I will be ready for my mini meet in Chicago next Saturday, hopefully. Have a great Friday and weekend.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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11/22/16 3:17 P

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3927 so far had my first training session since October and leaving for worlds, hard to believe that was 3 weeks ago. Have a great one.

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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11/22/16 10:15 A

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5670

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Sharon

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11/21/16 6:18 P

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3300

WTG

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 1.2  over
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11/21/16 1:07 P

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I did get in 1100 for Friday and Saturday with classes, now to start training tonight to get it done.

Have a great one. 3177

*Jamie*

Success is a matter of mind over matter, it''s my mind that''s all that matters. Or at least I'd like to think so.


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11/21/16 9:47 A

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5320 for the month.

Lift Heavy and Eat Clean!

Sharon

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