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QUILTINGBUDDY's Photo QUILTINGBUDDY Posts: 1,274
12/6/11 11:36 P

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Wow, this is cool. Isnt it weird that the thing you need is nothing like the thing you crave! If anyone tries this let us know if it does work.

~~Karla~~

The Lord bless you and keep you,
The Lord make His face to shine upon you and be gracious to you,
The Lord lift His countenance upon you and give you peace. Num 6:24-26
LILWASPUD's Photo LILWASPUD Posts: 2,795
12/5/11 8:56 P

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Thanks for sharing this! It definitely doesn't hurt to experiment with other things to see if we can satisfy cravings for not-so-healthy things with more nutritious options.

I tried to make the link "clickable." Hopefully this works...

www.naturopathyworks.com/pages/cravi
ng
s.php


*~Danielle~*

"Finish every day and be done with it. You have done what you could; some blunders and absurdities crept in - forget them as soon as you can. Tomorrow is a new day. You shall begin it well and serenely, and with too high a spirit to be encumbered with your old mistakes and nonsense." ~ Ralph Waldo Emerson



 Pounds lost: 52.4 
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PRECIOUSKITTEN's Photo PRECIOUSKITTEN Posts: 7
12/5/11 7:10 P

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Found on this webiste: http://www.naturopathyworks.com/pages/crav
ings.php

a chart that starts out with theses categories:

If you crave this… What you really need is… And here are healthy foods that have it:


Tried to copy it but can't bring the formatting over. Don't see any backup information so not entirely certain how true it is.

 current weight: 185.0 
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