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PAULALALALA's Photo PAULALALALA Posts: 27,133
10/24/15 10:30 P

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Since it was raining all day I did a strength workout here at home. Meant to get a spin ride in as well, but didn't get around to it.

Paula -- Waco, TX area
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10/24/15 9:09 P

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Walk and jog

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11/5/13 9:09 A

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Went on Monday and got a machine just before a large crowd came in. I don't know if it was the time change (making it too dark to go jogging after work) or maybe the rain, but we had a gym full.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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PAULALALALA's Photo PAULALALALA Posts: 27,133
11/4/13 6:57 P

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emoticon sounds like a great plan!

Paula -- Waco, TX area
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SP 4 Cornerstones
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11/4/13 8:51 A

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Went to the Gym on Sunday afternoon. Had the machines all to ourselves. There were some people doing the free weights but I may go on Sundays from now on!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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11/2/13 10:02 P

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My sister used to do Yoga. I passed the website you listed along to her.

We did 10K in New Braunfels today. What a beautiful day it was too.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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PAULALALALA's Photo PAULALALALA Posts: 27,133
11/1/13 10:07 A

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so sorry about not being able to do the machines! hope Monday and Wed are better.

I've got a spin class planned this afternoon -- yesterday afternoon it was a short workout at home followed by a yoga video. Just found a really neat site where you can choose free yoga videos to stream or download.
www.doyogawithme.com/
you can search a large archive for level of difficulty, time spent, style and intstructors. Iíve downloaded a couple to a flash drive that I can watch on our TV in the den.


Paula -- Waco, TX area
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11/1/13 9:18 A

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Gym was crowded both Tues & Thurs. Could not get an Elliptical Machine!! emoticon
Lifted a few weights instead but I think we will try Mon and Wed next week and see how it goes.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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PAULALALALA's Photo PAULALALALA Posts: 27,133
8/14/13 2:37 P

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Tuesday - bodyshape class and laps
Wednesday - a spinning class is planned

Paula -- Waco, TX area
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SP 4 Cornerstones
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8/12/13 8:41 A

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Thur - Went to the Gym for 30 min of Elliptical
Sat - Walked an 8K (it was hot) in Granbury

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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8/7/13 10:18 P

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Dusted off my DVD player and did my Step Away the Inches routine.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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PAULALALALA's Photo PAULALALALA Posts: 27,133
8/6/13 10:41 P

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bodyshape class again today -- didn't get to the laps afterward.

Paula -- Waco, TX area
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SP 4 Cornerstones
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8/6/13 8:27 P

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I didn't think I was going to make it to the gym but I did. I can tell I missed a week.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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PAULALALALA's Photo PAULALALALA Posts: 27,133
7/30/13 2:27 P

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This morning I did Susan Bell's bodyshape class, then finished off with 35 minutes of laps

Paula -- Waco, TX area
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SP 4 Cornerstones
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7/30/13 9:28 A

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Saturday I did 10K up in Waxahachie and today I'm going to the gym for 30 min of elliptical.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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PAULALALALA's Photo PAULALALALA Posts: 27,133
7/26/13 8:51 A

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Last night a ST workout trying some new Jillian Michaels moves....today some pool time and a spin class is in the plan.

Paula -- Waco, TX area
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SP 4 Cornerstones
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7/25/13 9:07 A

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Did elliptical on Tuesday and will do it again today.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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PAULALALALA's Photo PAULALALALA Posts: 27,133
7/21/13 10:45 P

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spin class and laps -- I'm boring. Tomorrow a kettlebell workout and spin is the plan.

Paula -- Waco, TX area
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SP 4 Cornerstones
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7/21/13 12:53 P

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Saturday did 10K around Baylor and Oakwood Cemetery. Today it is just laundry and vacuuming.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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7/17/13 7:19 P

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Did some laps, then a spin class.

Paula -- Waco, TX area
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SP 4 Cornerstones
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7/16/13 8:37 A

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Saturday did 10K down in Salado. Today is 30 min at gym on Elliptical

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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PAULALALALA's Photo PAULALALALA Posts: 27,133
7/10/13 10:04 A

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yesterday was circuit training, today will be spinning

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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7/9/13 8:34 A

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Back to the gym for 30 min of Elliptical

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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PAULALALALA's Photo PAULALALALA Posts: 27,133
7/6/13 11:00 P

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That sounds like a neat walk and meander through the cemetery...

today was spinning and then later on laps in the pool.

Paula -- Waco, TX area
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SP 4 Cornerstones
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7/6/13 8:59 P

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Walked the Volksmarch in Post today and then visited a nearby cemetery and searched for a grave. Of course we started at the opposite end so we walked about an hour before we finally found it. I think the genealogy sight "http://www.findagrave.com/" should provide GPS locations not just the name of the cemetery. LOL

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/6/13 12:17 A

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spin class today and tomorrow

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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7/5/13 7:08 P

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Today we walked the Year Round Event in Lubbock - 6.2 mi

Edited by: WALKSFAR at: 7/5/2013 (19:08)
Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/4/13 1:01 P

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Got out this morning while it was still cool 6:30am and walked the Cotton Belt trail. It was pretty busy with bikes, joggers and walkers.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/4/13 10:31 A

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Last night spin -- today a home st workout. Trying my new kettlebell DVD out. emoticon

Paula -- Waco, TX area
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SP 4 Cornerstones
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7/3/13 8:41 A

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Did 30 min on the Elliptical at the gym last night.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/1/13 9:11 A

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Saturday we did a 10K down at Belton.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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6/18/13 2:37 P

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spin yesterday and today

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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6/18/13 8:42 A

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30 min elliptical at the gym after work

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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6/15/13 9:53 P

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spin this morning -- dance practice at home -- polka time!

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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6/15/13 6:26 P

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10K in College Station today.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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6/13/13 11:36 A

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I've been doing something every day...yesterday was spin. today will be ST at home, then line dancing tonight.

Paula -- Waco, TX area
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SP 4 Cornerstones
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6/13/13 10:39 A

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6/8 10k in Victoria
6/9 10k in Rockport
Today 30 min at the gym

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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6/4/13 9:19 A

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Got a new heavy strength exercise tube in the mail yesterday and so I used it to do my strength. On the plan today is to get a printed copy of good resistance band exercises. I know there is one here on SP....and I'm going to see if I can add to it.

Not sure about today -- possibly nia and then spin.

Paula -- Waco, TX area
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SP 4 Cornerstones
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6/4/13 9:06 A

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Going to the gym for elliptical tonight.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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6/3/13 9:01 A

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Believe me Eveline, you could have done this! We worked on it bit by bit...and never got up to full tempo.

I hate the sticktights, and also those thorny briars that seem impossible to eliminate.

Yesterday was spin and some laps....really need to get in some ST today.

Paula -- Waco, TX area
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SP 4 Cornerstones
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6/3/13 8:51 A

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I enjoy watching line dancing, but the one time I tried it I couldn't do it. LOL

I pulled weeds for a couple hours along the fence row yesterday. I hate sticktights!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/31/13 8:55 P

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I hear you on the pausing to catch your breath! One of the guys who is a regular on the hikes gets there early and does Jacob's Ladder multiple times -- like 20 times believe it or not. He says he averages about 4 minutes up and down.

Last night was fun -- 2 hrs of line dance lessons. I've never done that before. Today was spin class.

Paula -- Waco, TX area
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5/31/13 3:19 P

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It's great that you can climb Jacob's ladder that quickly. Take me 15 minutes with lots of pauses to catch my breath!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/29/13 9:02 A

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Too bad! Sure helps to have something to listen do while working out on a machine.

Yesterday was the last Tuesday hike of the season in Cameron Park. Tomorrow (THursday) will be the last one until October. So we hiked about 50 minutes, then I climbed Jacob's Ladder to add another 5 minutes. Later on I went to the Y and spent 60 minutes on the spin bike in the cardio room. I had trouble getting my earphones to work with the bike and the videos, so I just used my music and did their interval program set to level 10. It was a good work out!

Paula -- Waco, TX area
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5/29/13 8:53 A

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Good for you!

Yesterday I did my 30 min on the Elliptical. It was pretty crowded. I ended up with a machine that had a bad earphone plug so couldn't hear the program I was trying to watch on TV. When the place i crowded and one machine if vacant there usually is a good reason. LOL

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/28/13 9:27 A

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that sounds like quite an adventure!

I spent Memorial Day at home until the afternoon and decided to hit the Y. They had cancelled some classes so my plan was to wing it. I spent an hour on a spin bike, then found out that they were having the 4:30 bodyshape class after all. I had been told at the desk the day before that it was cancelled, but they had read the information wrong. So I got a double workout in.

Paula -- Waco, TX area
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5/28/13 9:20 A

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Memorial Day we took the canoe out on the Middle Bosque. Paddled downriver to the lake and returned. It took a couple of hours. The wind as we got close to the lake was really strong. We were glad to get back upriver and out of the wind.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/26/13 6:28 P

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today was spin, water and nia

Paula -- Waco, TX area
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5/26/13 5:50 P

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Our planned walk in Lampasas on Saturday got rained out. We drove down hoping the rain would stop but it didn't. I usually go ahead and walk in the rain but their was thunder so I didn't want to attract a lightening bolt with my umbrella.

Walked today instead on the Cottonbelt trail.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/21/13 10:45 A

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Yesterday was spin -- Today? not sure yet.

Paula -- Waco, TX area
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5/21/13 9:33 A

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Going to the gym for 30 of elliptical

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/18/13 4:59 P

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We did a 10K in Austin today.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/17/13 9:11 A

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It's harder than it looks -- I can't believe the people that actually run up it. Once up and I have to sit to catch my breath. I really should plan to do it one day for 30 minutes.

Yesterday was a strength session. Today is a spin class.

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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5/17/13 8:49 A

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One trip up Jacob's Ladder would be enough for me. LOL

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/16/13 9:18 A

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I learned about the Park Ranger led hikes from Brazosvalley -- every Tuesday and Thursday noon through the end of May and start up again in October, I think. You meet at the Jacob's Ladder Parking Lot. Very nice group of people hiking and the walk is pretty challenging. You can always choose to do a few trips up and down Jacob's Ladder to finish it off with, too!

Paula -- Waco, TX area
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5/16/13 9:00 A

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Good for you! I love Cameron Park but never seem to get over there.

Today I'm headed to the gym for 30 of Elliptical.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/14/13 3:26 P

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Just back from an enjoyable hike in Cameron Park.

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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5/14/13 12:39 P

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Back to the gym today for Elliptical

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/12/13 9:19 P

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Bodyshape and gardening.

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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5/12/13 8:52 P

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Finished up mowing the yard today.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/9/13 4:59 P

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sounds like you visited a lot of neat places! no exercise for me today either. Good to be in out of the rain.

Paula -- Waco, TX area
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5/9/13 4:20 P

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I'm finally home and not planning on exercising for a couple of days to get caught up. We walked 60 miles while on vacation!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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5/7/13 8:57 A

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I've been doing lots of spinning and strength training. Today a walk is planned.

Paula -- Waco, TX area
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SP 4 Cornerstones
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4/26/13 4:57 P

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5K at FSU and Capitol Bldg in Tallahassee.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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4/25/13 10:30 P

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5K in Gulf Shores Alabama today

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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4/24/13 11:11 P

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Walked a 5K at Baton Rouge. What happened to our fitness tracker. I assume SparkPeople thinks they improved it. I'm afraid I disagree.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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4/22/13 8:03 P

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Checked your blog out -- looks like a nice city to visit.

Today was spin class at the Y.

Paula -- Waco, TX area
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SP 4 Cornerstones
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4/22/13 7:51 P

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Had a change of schedule. Tried the gym today to see if it was less crowded. Yes it was much better today.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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4/20/13 8:59 P

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Had a Volksmarching adventure today. What should have been a 6.2 mile walk turned into an 8.5 mile walk because the directions were wrong. Oh well, we did it. No harm done! We had a great walk. Check out my blog.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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4/18/13 9:52 A

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Today is a ST work out.

Paula -- Waco, TX area
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SP 4 Cornerstones
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4/18/13 8:56 A

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I plan on doing 30 min of elliptical today.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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4/17/13 9:08 A

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The bluebonnets didn't make as big a showing this year, did they?

Today I plan to do laps and spin.

Paula -- Waco, TX area
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4/17/13 8:42 A

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The picture is a couple of years old, but since it is bluebonnet season I decided to go ahead and use it. LOL



Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


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4/16/13 10:24 A

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Very nice bluebonnet profile picture!

Yesterday was spin -- hoping to get nia and spin in this afternoon.

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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4/16/13 9:23 A

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The rancher next to us doesn't mow his pasture so the rabbits don't have far to go.

Today I'm headed to the gym for 30 min of Elliptical.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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4/15/13 9:08 A

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Wow -- active weekend for you!

Yesterday was bodyshape -- today will be spin -- and whatever else I can throw in by doing some yard work.

Hope the emoticon emoticon find another home!

Paula -- Waco, TX area
CST zone

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4/15/13 8:43 A

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Saturday i did two 5K events up at Bonham. I would normally only do one event but two different clubs were hosting these events so I did a 5K at each to support the club's efforts for hosting the events.

Sunday, I got out and mowed and then pulled weeds along the fence row and around my rock garden etc. I scared up two baby rabbits when I mowed. They hid in my iris. I hope they find a new home since I probably mowed their nesting area.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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4/11/13 9:03 P

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Wednesday I did indeed hit the competition pool while aqua zumba class was going on in the shallow end. The class looked like a lot of fun and had about 10 or so ladies participating with the teacher up on deck demonstrating the moves. What I thought was really neat was that the music made my deep water finning laps SO much more energetic and fun. I think I burned a lot more calories than I ever have doing laps and trying to match the beat.

So....Wed was 55 minutes finning laps, then a 60 min spin class.

Friday is a spinning workout for sure.

Paula -- Waco, TX area
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