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L*I*T*A*'s Photo L*I*T*A* Posts: 236,418
9/25/20 8:59 P

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Ida...................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
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943.75
1887.5
2831.25
3775
OUTDOORGIRL75's Photo OUTDOORGIRL75 Posts: 22,184
9/25/20 9:06 A

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Passed it on

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude as you never know when you will die
__________________
*** Ida *****
Finished 2018 at 166
Jan 6 2008
199
SP Start weight



Mountain Time Zone



 current weight: 162.6 
199
189.25
179.5
169.75
160
L*I*T*A*'s Photo L*I*T*A* Posts: 236,418
9/24/20 12:14 A

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passed it on too.......................

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,418
9/24/20 12:13 A

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Patricia ............................ emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 99,000
9/23/20 7:57 P

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emoticon , pass it on!

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 204.8 
268
238.5
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L*I*T*A*'s Photo L*I*T*A* Posts: 236,418
9/22/20 11:35 P

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Happy Wednesday to you!

Your challenge today is to PASS IT ON!
Throw out random acts of kindness.
With all of the craziness on the news and in our lives, it feels pretty good to spread the smiles around you.

Once you read this, put on a happy face and don't stop until you go to bed.

Be kind. Be helpful. Be loving. Be generous. Be proactive.

YOU CAN DO THIS!

Have a great Wednesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
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