Group photo
Author:
L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
9/9/20 8:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Ida.................. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,240
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL75's Photo OUTDOORGIRL75 Posts: 22,275
9/9/20 10:54 A

My SparkPage
Send Private Message
Reply
emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude as you never know when you will die
__________________
*** Ida *****
Finished 2018 at 166
Jan 6 2008
199
SP Start weight



Mountain Time Zone



 current weight: 164.4 
199
189.25
179.5
169.75
160
L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
9/8/20 9:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
9/8/20 9:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Patricia .................. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,240
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 105,951
9/8/20 7:23 P

My SparkPage
Send Private Message
Reply
emoticon all 4

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 204.8 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
9/7/20 11:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Tuesday to you!

Your challenge today is to accomplish ALL YOUR GOALS!

THIS IS A SAMPLE OF WHAT THEY MAY BE:

*Drink at least 8 glasses of water
*Get in some sort of cardio or strength exercise
*Spoil Yourself at least once
*Eat 5 Fruits/Vegetables

YOU CAN DO THIS!

Have a GREAT Tuesday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,240
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics:
Last Post:
10/1/2019 11:46:58 PM
5/11/2020 11:07:13 PM
4/9/2020 10:18:23 PM
10/4/2019 1:28:37 AM
11/21/2020 12:07:15 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x74324313

Review our Community Guidelines