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H3HOUND's Photo H3HOUND SparkPoints: (5,367)
Fitness Minutes: (6,339)
Posts: 558
5/22/08 9:51 P

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Looking for a challenge?

I completed the series last year but this year I am not. I will be doing this 10K.

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Rogue Trail Series: The Loop 30km & 10km

The LOOP is the 2nd Rogue Trail Run event! It has some very fast sections that tantalize you until the next twisted rock ledge. The climbs are short but occur at regular intervals. The Loop is exactly what its name implies: a loop. It's packed full of ups and downs, rocks, and stumps. It'll challenge your technical ability, but keep you motivated with its exciting turns and unique layout. And this is your chance to run where only motor bikes and mountain bikes are allowed.
www.runtex.com/web/2-869.asp

-After 40 PRs-
50k trail: 6:53:51
26.2: 3:50:23
30K trail: 3:52:28
Oly Tri: 2:48:33
13.1: 1:43:43
10K: 46:17
5-miler: 37:28
5K: 21:06

Maintenance Range Ticker - Center is Ideal


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