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CATIATM's Photo CATIATM Posts: 39,513
2/1/20 9:53 A

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That's terrific!! emoticon

I lost 10 lbs. for the month - so ok with that, even though it wasn't the 15 I was shooting for.

~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


 Pounds lost: 39.0 
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15.75
31.5
47.25
63
LEGENDIS's Photo LEGENDIS SparkPoints: (141,003)
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Posts: 6,142
1/31/20 7:31 P

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Total loss for Jan puts me at 167.4 6.8 lbs loss for grand total of 92.2 so far

Deb
Eastern Standard Time

X-WEIGHTED Wild Wolves Spring Challenge #24
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2020 Spring 5% Challenge - Starfish
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 current weight: 179.2 
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CATIATM's Photo CATIATM Posts: 39,513
1/28/20 7:32 P

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emoticon emoticon emoticon Deb!

I am shooting for 15 lbs. I may fall short, because I've only lost 8.

~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


 Pounds lost: 39.0 
0
15.75
31.5
47.25
63
LEGENDIS's Photo LEGENDIS SparkPoints: (141,003)
Fitness Minutes: (42,604)
Posts: 6,142
1/27/20 1:30 A

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Started the month at 174.2 and have lost the 5.9 I wanted + another .7

Deb
Eastern Standard Time

X-WEIGHTED Wild Wolves Spring Challenge #24
Biggest Loser Spring Challenge-Emerald Gems Spring Into Fitness
2020 Spring 5% Challenge - Starfish
Biggest Loser Winter Challenge-Emerald Gems Sleigh Bell Slim Down


 current weight: 179.2 
259
230.5
202
173.5
145
BEELADY56's Photo BEELADY56 Posts: 1,036
1/6/20 2:46 P

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I would be tickled if I lost 5# this month but I'm probably ...Dreaming🤓🐝~~ we♡will♡See how I buzz along🐝~~~and ~~~🙏~~ Amen~

Edited by: BEELADY56 at: 1/6/2020 (14:47)
 current weight: 267.0 
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LEGENDIS's Photo LEGENDIS SparkPoints: (141,003)
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12/31/19 8:57 P

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I had forgotten about the snowman from last year. I'll decided tomorrow my goal for the month

My goal is 5.9 lbs

Edited by: LEGENDIS at: 1/1/2020 (08:51)
Deb
Eastern Standard Time

X-WEIGHTED Wild Wolves Spring Challenge #24
Biggest Loser Spring Challenge-Emerald Gems Spring Into Fitness
2020 Spring 5% Challenge - Starfish
Biggest Loser Winter Challenge-Emerald Gems Sleigh Bell Slim Down


 current weight: 179.2 
259
230.5
202
173.5
145
CATIATM's Photo CATIATM Posts: 39,513
12/30/19 8:25 A

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I love the visualization idea - thanks for that!

I am beginning keto and am shooting for 15 lbs. this month.

~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


 Pounds lost: 39.0 
0
15.75
31.5
47.25
63
LADYLINDA1's Photo LADYLINDA1 Posts: 2,037
12/30/19 7:32 A

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to lose 5 pounds in january

 Pounds lost: 22.0 
0
18.75
37.5
56.25
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LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 6,359
12/30/19 7:08 A

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Not sure I get the snowman connection but my plan is to lose 5# in January

On this Journey for a life style change!


 current weight: 177.8 
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271.7
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 24,522
12/30/19 6:19 A

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What is your weight loss goal for the month?
Share your losses here
Copy or draw the Snowman to fill in 1/4 lb losses or goals reached.as a visual incentive.


Edited by: LITTLEREDHEN8 at: 12/30/2019 (07:49)
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