Group photo
Author:
HEAT730's Photo HEAT730 SparkPoints: (72,084)
Fitness Minutes: (30,086)
Posts: 1,829
9/30/19 12:31 P

My SparkPage
Send Private Message
Reply
emoticon October Goals emoticon

1. Now that I am recovered from my rib injury I would like to start up interval jogging emoticon

2. Lose the remaining 4 lbs to reach 100 lost! emoticon

3. Find new weekly meal prep recipes emoticon

4. Start a dedicated skin care regime emoticon

5. Check out my new Zumba DVD emoticon

6. Sign up for a spring 5K emoticon

~Be the change~

5% Challenge participant
Wild Wolf for the X weighted challenge
Pink Flamingo for the Biggest Loser Challenge
Member of Losing 100+ lbs with Friends


 current weight: 199.2 
280
247.5
215
182.5
150
K-RAE82's Photo K-RAE82 SparkPoints: (32,778)
Fitness Minutes: (19,791)
Posts: 1,180
9/27/19 7:36 P

My SparkPage
Send Private Message
Reply
October Goals
1. Get back into an exercise routine. Walk 4-5 days a week. Exercise routine 4 days a week. Participate in weekly Sports Rec Game
2. Read 2 novels
3. Sell spare couch online
4. Start a Christmas shopping
5. Weekends make breakfast meals to be quick and healthy grabs for the week

 Pounds lost: 5.2 
0
24.5
49
73.5
98
LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 8,060
9/27/19 1:34 P

My SparkPage
Send Private Message
Reply
Increase exercise minutes

On this Journey for a life style change!


 current weight: 172.0 
303
270.25
237.5
204.75
172
PATJOONWW's Photo PATJOONWW Posts: 448,706
9/27/19 8:47 A

My SparkPage
Send Private Message
Reply
getting in more steps and improving my diet

SUGARSMOM2 SparkPoints: (297,778)
Fitness Minutes: (261,265)
Posts: 13,521
9/27/19 8:04 A

My SparkPage
Send Private Message
Reply
no plans other than making it through another month. getting harder to achieve every day.

sugarsmom2 donna wva


 current weight: 221.0 
265
236
207
178
149
CROQUETCOURT's Photo CROQUETCOURT Posts: 5,359
9/27/19 7:13 A

My SparkPage
Send Private Message
Reply
Increase cardio with 1-2 more days at the gym and 8 pounds down.

Keep on Sparking! It works!


 Pounds lost: 124.0 
0
37.5
75
112.5
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,759
9/27/19 6:06 A

My SparkPage
Send Private Message
Reply
What would you like to accomplish for the month of October?

 June Minutes: 900
0
350
700
1050
1400
Page: 1 of (1)  

Report Innappropriate Post

Other Losing 100+ pounds with friends Challenges Posts

Topics:
Last Post:
3/4/2021 1:50:27 PM
2/2/2021 7:11:52 PM
9/3/2020 11:21:00 PM
7/1/2020 2:44:53 PM
1/1/2021 3:51:35 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33472x69952x72354146

Review our Community Guidelines