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NUTRON3's Photo NUTRON3 Posts: 43,738
4/6/13 6:33 A

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Watch my bread intake

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KKAZEBEER's Photo KKAZEBEER Posts: 113
4/5/13 7:52 P

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get moving!!

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/5/13 7:12 A

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at least 20,000 steps

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/4/13 7:42 A

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Get the yard sale ready

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/3/13 8:18 A

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Make the right choices

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/2/13 8:27 A

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patience

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/1/13 8:38 A

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Get my errands done

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/31/13 9:18 A

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Play catch up

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/30/13 6:34 A

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finish laundry room

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/29/13 8:52 A

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push myself

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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,184
3/28/13 6:13 P

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Go for a walk.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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NUTRON3's Photo NUTRON3 Posts: 43,738
3/28/13 11:17 A

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Get at lewast 20,000 steps

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/27/13 6:56 A

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keep moving

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3/26/13 6:52 A

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take it a step at a time

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/25/13 8:48 A

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Get as much as possible done

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/24/13 6:03 A

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Do my trim work and touch ups

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/23/13 5:59 A

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Do the second coat of paint in the weight room

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/22/13 9:18 A

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figure out what to do about painting the laundry and weight room

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/21/13 8:24 A

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To do some painting

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/20/13 9:12 A

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Knock my list down

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MY1FAN's Photo MY1FAN Posts: 4,265
3/19/13 11:23 A

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Today I choose no sweets.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


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NUTRON3's Photo NUTRON3 Posts: 43,738
3/18/13 8:47 A

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Paint my stair walls

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/17/13 6:11 A

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Get outside after work

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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,184
3/16/13 5:38 P

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Eat one snack.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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NUTRON3's Photo NUTRON3 Posts: 43,738
3/16/13 8:52 A

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To do 25, 000 steps

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/15/13 7:59 A

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Is to get outside

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/14/13 6:35 P

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get caught up

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/13/13 6:04 P

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Relax

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/12/13 8:15 P

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Calm down

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MY1FAN's Photo MY1FAN Posts: 4,265
3/11/13 12:59 P

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Today I choose no sweets.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


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NUTRON3's Photo NUTRON3 Posts: 43,738
3/11/13 8:47 A

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finish pantry and door

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/10/13 8:39 A

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get pantry ready for painting

Edited by: NUTRON3 at: 3/10/2013 (08:40)
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NUTRON3's Photo NUTRON3 Posts: 43,738
3/9/13 8:50 A

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Stay away from extra bread

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/8/13 7:51 A

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do the trim on my door

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/7/13 8:34 A

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get at least 20,000 steps in

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/6/13 8:22 A

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finish dining room

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/5/13 8:21 A

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finish my dining room

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/4/13 7:24 A

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finish painting dining room

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3/3/13 6:23 A

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pictures done

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MY1FAN's Photo MY1FAN Posts: 4,265
3/2/13 9:43 A

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Today I choose no sweets.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


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NUTRON3's Photo NUTRON3 Posts: 43,738
3/2/13 6:55 A

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Get pictures off camera

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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,184
3/1/13 2:33 P

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My goal for today is to love myself.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 200.0 
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NUTRON3's Photo NUTRON3 Posts: 43,738
3/1/13 8:12 A

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Hang up pictures on my newly painted wall

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MY1FAN's Photo MY1FAN Posts: 4,265
2/28/13 7:04 P

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Today I choose no sweets.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


2,206 Days since:  Sweets.
0
562
1125
1687
2250
CD4843413 Posts: 251
2/28/13 1:43 P

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Hello - new here. My goal for today is to stay within my caloric needs.
And to drink my gallon of water.

UPTOIT59's Photo UPTOIT59 Posts: 1,793
2/28/13 8:33 A

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Again take it one day at a time- I was successful yesterday and that gives me hope for another successful day today!

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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NUTRON3's Photo NUTRON3 Posts: 43,738
2/28/13 7:17 A

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paint

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UPTOIT59's Photo UPTOIT59 Posts: 1,793
2/27/13 9:44 A

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one day at a time- make it through this day without overeating and with honestly measuring my food!

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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NUTRON3's Photo NUTRON3 Posts: 43,738
2/27/13 7:37 A

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Have fun

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NUTRON3's Photo NUTRON3 Posts: 43,738
2/26/13 7:40 A

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tackle that to do list

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