Swam 2 hours on Monday. Woke up Tuesday fine, but within hours, I looked like a 90 year old bent over with pain in my back. Turns out I have an "enlargement in a joint of the vertebrae. Don't know what it means, but all I could do yesterday was WALK in the pool for an hour.
It;s cooler today, and I don't know if we'll get into the pool at all. (It's heated, so my husband says it feels like a warm bath. I like it that way.)
Vicki (Charna is my middle name, and in the Hebrew alphabet each letter has a numerical value. 18 spells the word LIFE, so to everyone, L'chiam, to Life)