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KIPSTER52's Photo KIPSTER52 Posts: 7,738
8/3/14 11:49 A

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I will pledge 3500 minutes for the month of July. 


July 1st...........  100
July 2nd..........  100
July 3rd...........  144
July 4th..........  101
July 5th..........  120
July 6th..........  150
July 7th..........  100
July 8th..........  120
July 9th..........  225
July 10th........  110
July 11th.........  170
July 12th........  120
July 13th.........  100
July 14th.........  125
July 15th.........  160
July 16th.........  130
July 17th.........  120
July 18th.........  140
July 19th..........  130
July 20th.........  120
July 21st.........  135
July 22nd..........  135
July 23rd..........  120
July 24th.........  135
July 25th.........  145
July 26th..........  150
July 27th.........  120
July 28th.........  120
July 29th.........  120
July 30th..........  130
July 31st.........  120

JULY TOTAL.....  4015


Kathy- The Gem State
"To succeed, we must first believe that we can."
Michael Korda

"Never, ever give up on yourself"

"I run for my health, I run for fun, I run for a cause"


 current weight: 140.2 
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CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/29/14 9:29 A

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I will pledge 3,100 minutes for the month of July.


July 1.. 155
July 2.. 200
July 3..90
July 4.. 60
July 5.. 60
July 6.. 200
July 7.. 60
July 8.. 60
July 9.. 300
July 10.. 120
July 11..80
July 12.. 35
July 13..60
July 14.. 60
July 15.. 120
July 16.. 90
July 17.. 35
July 18..120
July 19..35
July 20.. 120
July 21.. 90
July 22..60
July 23..60
July 24..120
July 25..120
July 26.. 60
July 27...300
July 28..60
July 29..
July 30..
July 31..

JULY TOTAL....2,930 mins.


CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/28/14 7:17 A

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I will pledge 3,100 minutes for the month of July.


July 1.. 155
July 2.. 200
July 3..90
July 4.. 60
July 5.. 60
July 6.. 200
July 7.. 60
July 8.. 60
July 9.. 300
July 10.. 120
July 11..80
July 12.. 35
July 13..60
July 14.. 60
July 15.. 120
July 16.. 90
July 17.. 35
July 18..120
July 19..35
July 20.. 120
July 21.. 90
July 22..60
July 23..60
July 24..120
July 25..120
July 26.. 60
July 27...300
July 28..
July 29..
July 30..
July 31..

JULY TOTAL....2,870 mins.


CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/24/14 11:41 A

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I will pledge 3,100 minutes for the month of July.


July 1.. 155
July 2.. 200
July 3..90
July 4.. 60
July 5.. 60
July 6.. 200
July 7.. 60
July 8.. 60
July 9.. 300
July 10.. 120
July 11..80
July 12.. 35
July 13..60
July 14.. 60
July 15.. 120
July 16.. 90
July 17.. 35
July 18..120
July 19..35
July 20.. 120
July 21.. 90
July 22..60
July 23..60
July 24..
July 25..
July 26..
July 27...
July 28..
July 29..
July 30..
July 31..

JULY TOTAL....2,270 mins.



CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/23/14 9:11 A

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I will pledge 3,100 minutes for the month of July.


July 1.. 155
July 2.. 200
July 3..90
July 4.. 60
July 5.. 60
July 6.. 200
July 7.. 60
July 8.. 60
July 9.. 300
July 10.. 120
July 11..80
July 12.. 35
July 13..60
July 14.. 60
July 15.. 120
July 16.. 90
July 17.. 35
July 18..120
July 19..35
July 20.. 120
July 21.. 90
July 22..60
July 23..
July 24..
July 25..
July 26..
July 27...
July 28..
July 29..
July 30..
July 31..

JULY TOTAL....2,210 mins.


CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/22/14 9:49 A

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I will pledge 3,100 minutes for the month of July.


July 1.. 155
July 2.. 200
July 3..90
July 4.. 60
July 5.. 60
July 6.. 200
July 7.. 60
July 8.. 60
July 9.. 300
July 10.. 120
July 11..80
July 12.. 35
July 13..60
July 14.. 60
July 15.. 120
July 16.. 90
July 17.. 35
July 18..120
July 19..35
July 20.. 120
July 21.. 90
July 22..
July 23..
July 24..
July 25..
July 26..
July 27...
July 28..
July 29..
July 30..
July 31..

JULY TOTAL....2,150 mins.


CHARAY1's Photo CHARAY1 Posts: 1,348
7/21/14 4:10 P

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I will pledge 2,000 minutes for the month of July.


July 1st........... 30
July 2nd.......... 91
July 3rd........... 0
July 4th.......... 15
July 5th.......... 120
July 6th.......... 45
July 7th.......... 30
July 8th.......... 30
July 9th.......... 30
July 10th........ 65
July 11th......... 60
July 12th........ 85
July 13th......... 60
July 14th......... 105
July 15th......... 60
July 16th......... 60
July 17th......... 10
July 18th......... 45
July 19th.......... 180
July 20th......... 150
July 21st......... 150
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........


 current weight: 176.4 
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201.6
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184.8
176.4
KIPSTER52's Photo KIPSTER52 Posts: 7,738
7/21/14 1:15 P

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I will pledge 2000 minutes for the month of July. 
Increasing pledge to 3500


July 1st...........  100
July 2nd..........  100
July 3rd...........  144
July 4th..........  101
July 5th..........  120
July 6th..........  150
July 7th..........  100
July 8th..........  120
July 9th..........  225
July 10th........  110
July 11th.........  170
July 12th........  120
July 13th.........  100
July 14th.........  125
July 15th.........  160
July 16th.........  130
July 17th.........  120
July 18th.........  140
July 19th..........  130
July 20th.........  120
July 21st.........  135
July 22nd.......... 
July 23rd.......... 
July 24th......... 
July 25th......... 
July 26th.......... 
July 27th......... 
July 28th......... 
July 29th......... 
July 30th.......... 
July 31st......... 

JULY TOTAL.....  2720


Kathy- The Gem State
"To succeed, we must first believe that we can."
Michael Korda

"Never, ever give up on yourself"

"I run for my health, I run for fun, I run for a cause"


 current weight: 140.2 
161
148.25
135.5
122.75
110
CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/21/14 9:27 A

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I will pledge 3,100 minutes for the month of July.


July 1st.......... 155
July 2nd.......... 200
July 3rd...........90
July 4th.......... 60
July 5th.......... 60
July 6th.......... 200
July 7th.......... 60
July 8th.......... 60
July 9th.......... 300
July 10th........ 120
July 11th.........80
July 12th........ 35
July 13th.........60
July 14th......... 60
July 15th......... 120
July 16th......... 90
July 17th......... 35
July 18th.........120
July 19th..........35
July 20th......... 120
July 21st.........
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL....2,060 mins.

KIPSTER52's Photo KIPSTER52 Posts: 7,738
7/10/14 11:47 A

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I will pledge 2000 minutes for the month of July. 


July 1st...........  100
July 2nd..........  100
July 3rd...........  144
July 4th..........  101
July 5th..........  120
July 6th..........  150
July 7th..........  100
July 8th..........  120
July 9th..........  225
July 10th........  110
July 11th......... 
July 12th........ 
July 13th......... 
July 14th......... 
July 15th......... 
July 16th......... 
July 17th......... 
July 18th......... 
July 19th.......... 
July 20th......... 
July 21st......... 
July 22nd.......... 
July 23rd.......... 
July 24th......... 
July 25th......... 
July 26th.......... 
July 27th......... 
July 28th......... 
July 29th......... 
July 30th.......... 
July 31st......... 

JULY TOTAL.....  1270


Kathy- The Gem State
"To succeed, we must first believe that we can."
Michael Korda

"Never, ever give up on yourself"

"I run for my health, I run for fun, I run for a cause"


 current weight: 140.2 
161
148.25
135.5
122.75
110
CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/6/14 11:33 A

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I will pledge 3,100 minutes for the month of July.


July 1st.......... 155
July 2nd.......... 200
July 3rd...........90
July 4th.......... 60
July 5th.......... 60
July 6th..........
July 7th..........
July 8th..........
July 9th..........
July 10th........
July 11th.........
July 12th........
July 13th.........
July 14th.........
July 15th.........
July 16th.........
July 17th.........
July 18th.........
July 19th..........
July 20th.........
July 21st.........
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL.....565 mins.



CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/5/14 5:31 P

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I will pledge 3,100 minutes for the month of July.


July 1st.......... 155
July 2nd.......... 200
July 3rd...........90
July 4th.......... 60
July 5th..........
July 6th..........
July 7th..........
July 8th..........
July 9th..........
July 10th........
July 11th.........
July 12th........
July 13th.........
July 14th.........
July 15th.........
July 16th.........
July 17th.........
July 18th.........
July 19th..........
July 20th.........
July 21st.........
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL.....505 mins.


CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/4/14 11:52 A

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I will pledge 3,100 minutes for the month of July.


July 1st.......... 155
July 2nd.......... 200
July 3rd...........90
July 4th..........
July 5th..........
July 6th..........
July 7th..........
July 8th..........
July 9th..........
July 10th........
July 11th.........
July 12th........
July 13th.........
July 14th.........
July 15th.........
July 16th.........
July 17th.........
July 18th.........
July 19th..........
July 20th.........
July 21st.........
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL.....445 mins.


CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/3/14 2:29 P

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I will pledge 3,100 minutes for the month of July.


July 1st.......... 155
July 2nd.......... 200
July 3rd...........
July 4th..........
July 5th..........
July 6th..........
July 7th..........
July 8th..........
July 9th..........
July 10th........
July 11th.........
July 12th........
July 13th.........
July 14th.........
July 15th.........
July 16th.........
July 17th.........
July 18th.........
July 19th..........
July 20th.........
July 21st.........
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL.....355 mins.


WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,126
7/1/14 9:27 P

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I pledge 2325 minutes for July



July 1st.........120
July 2nd.......... 80
July 3rd........... 120
July 4th.......... 120
July 5th.......... 123
July 6th.......... 78
July 7th.......... 75
July 8th.......... 120
July 9th.......... 60
July 10th........ 120
July 11th......... 120
July 12th........ 60
July 13th......... 140
July 14th......... 75
July 15th......... 203
July 16th......... 60
July 17th......... 106
July 18th......... 130
July 19th.......... 77
July 20th......... 123
July 21st......... 83
July 22nd..........120
July 23rd.......... 95
July 24th......... 60
July 25th.........75
July 26th.......... 135
July 27th......... 106
July 28th......... 123
July 29th......... 90
July 30th.......... 126
July 31st......... 60

JULY TOTAL..... 3183, did not know I would do so much!!!


Edited by: WALKFORHEALTH at: 7/31/2014 (10:24)
Every day is a new beginning Take a deep breath, smile and start again.


level 25
416,225 SparkPoints
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (195,522)
Fitness Minutes: (34,963)
Posts: 19,950
7/1/14 3:10 P

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I pledge 1150 minutes for July.

July 1st...........50
July 2nd.......... 50 -100 subtotal
July 3rd........... 60 160 subtotal
July 4th..........
July 5th.......... 60 220 subtotal
July 6th.......... 30 250 subtotal
July 7th.......... 50 300 subtotal
July 8th.......... 60 360 subtotal
July 9th.......... 50 410 subtotal
July 10th........ 50 460 subtotal
July 11th......... 30 490 subtotal
July 12th........ 30 520 subtotal
July 13th.........
July 14th.........
July 15th.........
July 16th......... 50 subtotal 570
July 17th......... 50 subtotal 620
July 18th.........
July 19th..........
July 20th.........
July 21st......... 50 subtotal 670
July 22nd.......... 50 subtotal 720
July 23rd.......... 50 subtotal 770
July 24th......... 55 subtotal 825
July 25th......... 60 subtotal 885
July 26th.......... 30 subtotal 915
July 27th.........
July 28th......... 60 subtotal 975
July 29th......... 60 subtotal 1035
July 30th.......... 60 subtotal 1095
July 31st......... 60

JULY TOTAL.....1155

Edited by: PEACEFULHOME at: 8/1/2014 (20:22)
Jan

Pacific NW Time Zone PDT



 current weight: 204.6 
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219.25
200.5
181.75
163
KIPSTER52's Photo KIPSTER52 Posts: 7,738
7/1/14 1:55 P

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I will pledge 2000 minutes for the month of July.


July 1st........... 145
July 2nd..........
July 3rd...........
July 4th..........
July 5th..........
July 6th..........
July 7th..........
July 8th..........
July 9th..........
July 10th........
July 11th.........
July 12th........
July 13th.........
July 14th.........
July 15th.........
July 16th.........
July 17th.........
July 18th.........
July 19th..........
July 20th.........
July 21st.........
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL... 145


Edited by: KIPSTER52 at: 7/1/2014 (23:12)
Kathy- The Gem State
"To succeed, we must first believe that we can."
Michael Korda

"Never, ever give up on yourself"

"I run for my health, I run for fun, I run for a cause"


 current weight: 140.2 
161
148.25
135.5
122.75
110
CD5707126 Posts: 47,152
7/1/14 1:01 P

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emoticon
will pledge 1400 minutes for the month of July.


July 1st........... 10
July 2nd.......... 36
July 3rd........... 72
July 4th.......... 27
July 5th.......... 65
July 6th.......... 20
July 7th.......... 39
July 8th.......... 40
July 9th.......... 48
July 10th........ 37
July 11th......... 88
July 12th........ 21
July 13th......... 6
July 14th......... 31
July 15th......... 23
July 16th......... 43
July 17th......... 79
July 18th......... 69
July 19th......... 35
July 20th......... 43
July 21st......... 41
July 22nd........30
July 23rd.........22
July 24th......... 7
July 25th......... 39
July 26th..........58
July 27th......... 13
July 28th......... 23
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL.....1141


Edited by: CD5707126 at: 8/3/2014 (11:50)
CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/1/14 3:50 A

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I will pledge 3,100 minutes for the month of July.


July 1st........... 155
July 2nd..........
July 3rd...........
July 4th..........
July 5th..........
July 6th..........
July 7th..........
July 8th..........
July 9th..........
July 10th........
July 11th.........
July 12th........
July 13th.........
July 14th.........
July 15th.........
July 16th.........
July 17th.........
July 18th.........
July 19th..........
July 20th.........
July 21st.........
July 22nd..........
July 23rd..........
July 24th.........
July 25th.........
July 26th..........
July 27th.........
July 28th.........
July 29th.........
July 30th..........
July 31st.........

JULY TOTAL.....155 mins.


Edited by: CD14517558 at: 7/1/2014 (07:33)
CD14517558 SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
7/1/14 3:42 A

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FOR THOSE THAT ARE NEW TO THIS CHALLENGE ...THIS IS HOW IT WORKS!!!!

YOU DECIDE HOW MANY MINUTES A DAY YOU WILL COMMIT TO EXERCISE AND MULTIPLY THAT NUMBER BY HOW MANY DAYS ARE IN THE MONTH OF JULY. REMEMBER ANY TYPE OF EXERCISE IS GREAT....TENNIS, GARDENING, GOLFING, SWIMMING etc.

LET'S SAY YOU WILL MAKE A PLEDGE TO DO 30 MINS. A DAY YOU THEN MULTIPLY THAT NUMBER BY 31 (DAYS IN JULY ) YOU WOULD THEN PLEDGE 930 MINUTES.

LET'S SEE IF WE CAN MEET OR BEAT OUR PLEDGES!!!

WHO'S UP FOR THIS CHALLENGE??


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