Group photo
Author:
MISSG180's Photo MISSG180 SparkPoints: (172,808)
Fitness Minutes: (102,802)
Posts: 10,288
1/7/17 9:05 P

My SparkPage
Send Private Message
Reply
1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - no.
4 - VEGETABLES - 5 per day. - no
5 - PAMPER - Yourself 15 minutes per day. - yes

Gini


 current weight: 269.8 
299
269.25
239.5
209.75
180
TURTLE69's Photo TURTLE69 Posts: 56,631
1/7/17 8:57 P

My SparkPage
Send Private Message
Reply
1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - no .
4 - VEGETABLES - 5 per day.- yes
5 - PAMPER - Yourself 15 minutes per day - yes


Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
TURTLE69's Photo TURTLE69 Posts: 56,631
1/6/17 10:36 P

My SparkPage
Send Private Message
Reply
1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - no
3 - STRENGTH - At least 2 times per week - yes.
4 - VEGETABLES - 5 per day. - yes
5 - PAMPER - Yourself 15 minutes per day. - yes


Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
MISSG180's Photo MISSG180 SparkPoints: (172,808)
Fitness Minutes: (102,802)
Posts: 10,288
1/5/17 8:00 P

My SparkPage
Send Private Message
Reply
Jan. 5th

1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - yes.
4 - VEGETABLES - 5 per day. - only 3, unless I make a salad later
5 - PAMPER - Yourself 15 minutes per day. - yes


Jan. 4th

1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - no.
4 - VEGETABLES - 5 per day. - yes
5 - PAMPER - Yourself 15 minutes per day. - yes

Jan. 3rd

1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - yes.
4 - VEGETABLES - 5 per day.- only 4
5 - PAMPER - Yourself 15 minutes per day - yes

Gini


 current weight: 269.8 
299
269.25
239.5
209.75
180
TURTLE69's Photo TURTLE69 Posts: 56,631
1/5/17 5:46 P

My SparkPage
Send Private Message
Reply
1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - no .
4 - VEGETABLES - 5 per day.- yes
5 - PAMPER - Yourself 15 minutes per day - yes



Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
TURTLE69's Photo TURTLE69 Posts: 56,631
1/4/17 11:14 P

My SparkPage
Send Private Message
Reply
1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - no
3 - STRENGTH - At least 2 times per week - yes.
4 - VEGETABLES - 5 per day. - yes
5 - PAMPER - Yourself 15 minutes per day. - yes


Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
MISSG180's Photo MISSG180 SparkPoints: (172,808)
Fitness Minutes: (102,802)
Posts: 10,288
1/3/17 9:52 P

My SparkPage
Send Private Message
Reply
1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - yes.
4 - VEGETABLES - 5 per day.- yes, and only because of this challenge! I just made myself a great big salad!
5 - PAMPER - Yourself 15 minutes per day - yes

Gini


 current weight: 269.8 
299
269.25
239.5
209.75
180
TURTLE69's Photo TURTLE69 Posts: 56,631
1/3/17 6:20 P

My SparkPage
Send Private Message
Reply
1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - no .
4 - VEGETABLES - 5 per day.- yes
5 - PAMPER - Yourself 15 minutes per day - yes


Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
MISSG180's Photo MISSG180 SparkPoints: (172,808)
Fitness Minutes: (102,802)
Posts: 10,288
1/3/17 11:09 A

My SparkPage
Send Private Message
Reply
Jan. 2nd

1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - yes.
4 - VEGETABLES - 5 per day. - yes
5 - PAMPER - Yourself 15 minutes per day. - yes

Jan. 1st

1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - no .
4 - VEGETABLES - 5 per day.- only 4
5 - PAMPER - Yourself 15 minutes per day - yes

Gini


 current weight: 269.8 
299
269.25
239.5
209.75
180
TURTLE69's Photo TURTLE69 Posts: 56,631
1/3/17 5:39 A

My SparkPage
Send Private Message
Reply
Jan. 2nd

1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - no
3 - STRENGTH - At least 2 times per week - yes.
4 - VEGETABLES - 5 per day. - yes
5 - PAMPER - Yourself 15 minutes per day. - yes

Jan. 1st

1 - WATER - 8 Glasses per day. - yes
2 - CARDIO - At least 3 times per week - yes
3 - STRENGTH - At least 2 times per week - no .
4 - VEGETABLES - 5 per day.- yes
5 - PAMPER - Yourself 15 minutes per day - yes


Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
4_MY_GIRLZ_N_ME's Photo 4_MY_GIRLZ_N_ME Posts: 1,737
1/1/17 6:39 P

My SparkPage
Send Private Message
Reply
Week 1: 1/1/17-1/7/17
1 - WATER - 8 Glasses per day. Mon, Tues
2 - CARDIO - At least 3 times per week
3 - STRENGTH - At least 2 times per week .Tues
4 - VEGETABLES - 5 per day.
5 - PAMPER - Yourself 15 minutes per day. Mon, Tues

Week 2: 1/8/17-1/14/17
1 - WATER - 8 Glasses per day.
2 - CARDIO - At least 3 times per week
3 - STRENGTH - At least 2 times per week .
4 - VEGETABLES - 5 per day.
5 - PAMPER - Yourself 15 minutes per day.

Week 3: 1/15/17-1/21/17
1 - WATER - 8 Glasses per day.
2 - CARDIO - At least 3 times per week
3 - STRENGTH - At least 2 times per week .
4 - VEGETABLES - 5 per day.
5 - PAMPER - Yourself 15 minutes per day.

Week 4: 1/22/17-1/28/17
1 - WATER - 8 Glasses per day.
2 - CARDIO - At least 3 times per week
3 - STRENGTH - At least 2 times per week .
4 - VEGETABLES - 5 per day.
5 - PAMPER - Yourself 15 minutes per day.

Week 5: 1/29/17-2/4/17
1 - WATER - 8 Glasses per day.
2 - CARDIO - At least 3 times per week
3 - STRENGTH - At least 2 times per week .
4 - VEGETABLES - 5 per day.
5 - PAMPER - Yourself 15 minutes per day.



Edited by: 4_MY_GIRLZ_N_ME at: 1/3/2017 (21:08)
~Gretchen

I can do all things through Christ who strengthens me.
Phil.4:13

EST





 Pounds lost: 9.6 
0
11.75
23.5
35.25
47
JEANNIE49 Posts: 1
1/1/17 3:34 P

My SparkPage
Send Private Message
Reply
I'm in. Thank you.

Jeannie

MISSG180's Photo MISSG180 SparkPoints: (172,808)
Fitness Minutes: (102,802)
Posts: 10,288
1/1/17 9:04 A

My SparkPage
Send Private Message
Reply
I'm in for all five

1 - WATER - 8 Glasses per day.
2 - CARDIO - At least 3 times per week
3 - STRENGTH - At least 2 times per week .
4 - VEGETABLES - 5 per day.
5 - PAMPER - Yourself 15 minutes per day.

Gini


 current weight: 269.8 
299
269.25
239.5
209.75
180
TURTLE69's Photo TURTLE69 Posts: 56,631
1/1/17 7:49 A

My SparkPage
Send Private Message
Reply
With the Holidays over and we are wanting to get back into our healthy lifestyle, this challenge is an individual challenge that you can do to accomplish the goals. The goals to achieve are as follows:

1 - WATER - 8 Glasses per day.
2 - CARDIO - At least 3 times per week
3 - STRENGTH - At least 2 times per week .
4 - VEGETABLES - 5 per day.
5 - PAMPER - Yourself 15 minutes per day.

To participate just copy the five goals in a reply message and answer yes or no to each goal. Look forward to you participating.


Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
Page: 1 of (1)  

Report Innappropriate Post

Other SparkCleveland- the Official Team Challenges Posts

Topics:
Last Post:
9/19/2019 9:23:56 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2629x12351x65904477

Review our Community Guidelines