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1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,786
1/28/15 9:38 A

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Having a warm home, healthy food, family, and friends.

Love is the root of all things good in life.


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,378
1/28/15 8:57 A

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Seeing the emoticon emoticon

~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,786
12/2/14 10:23 A

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Being honest with myself so I can maintain a positive, healthy lifestyle.

Love is the root of all things good in life.


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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (35,003)
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12/1/14 10:08 A

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Getting my health back.

NEVER GIVE UP!


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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (35,003)
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10/4/14 9:45 A

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My families support

NEVER GIVE UP!


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MARGOO_ANEW's Photo MARGOO_ANEW Posts: 2,137
9/25/14 10:09 A

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I do not have anything that must be done today (other than a little heavy housework so when I take my blood pressure for my doctor for my appointment this coming Tuesday it will be lower and make it look like I'm healthy, wealthy, and wise) and do only things I "want" to, it's a very "Me" day. There will be crock-potting, and good writing, and reading and, best of all, day dreaming! emoticon

"Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy." ~Golda Poretsky www.telegraph.co.uk/news/health/news
/9069276/Chocolate-cake-breakfast-coul
d-help-you-lose-weight.html


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MARGOO_ANEW's Photo MARGOO_ANEW Posts: 2,137
9/4/14 10:44 A

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One of my goals is to move before my birthday in 2015 (October). I did a little research last night and asked my husband if we could go visit a community today to see if we like it and he said yes. Road trip! emoticon

"Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy." ~Golda Poretsky www.telegraph.co.uk/news/health/news
/9069276/Chocolate-cake-breakfast-coul
d-help-you-lose-weight.html


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MARGOO_ANEW's Photo MARGOO_ANEW Posts: 2,137
8/27/14 11:26 A

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Today I'm thankful for "object lessons" and learning-by-doing. My Self seems to know the best way to help me stay as healthy as possible and I'm grateful that I am so "fearfully and wonderfully made" (Psalm 139:14).

"Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy." ~Golda Poretsky www.telegraph.co.uk/news/health/news
/9069276/Chocolate-cake-breakfast-coul
d-help-you-lose-weight.html


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WINDY01's Photo WINDY01 Posts: 1,462
5/29/14 7:27 P

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Today I am thankful for a great hair dresser! She gave me a new fresh cut, and a great job on the color!

One would think that I could think of at least one thing to be thankful for each day. I think I will try to do that. I'll try to post one thing I'm thankful for daily.

Enjoy the end of the week, friends!

We only fail when we quit trying!


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WINDY01's Photo WINDY01 Posts: 1,462
5/18/14 9:54 P

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The positive thing in my life today was the sunshine. It was a beautiful day here in the lovely state of Michigan!

We only fail when we quit trying!


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CHRISTINA-TODAY's Photo CHRISTINA-TODAY Posts: 2,378
4/27/14 1:11 A

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I am very thankful for the connection I have with my husband.

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HOLLEEHO's Photo HOLLEEHO Posts: 2,359
2/6/14 2:50 P

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I'm done shoveling until this next weekend storm and the next storm and next storm until mid July I expect!

Edited by: HOLLEEHO at: 2/6/2014 (14:50)
Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

HOLLEEHO's Photo HOLLEEHO Posts: 2,359
1/27/14 10:46 A

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Well, since I am trying to trash the negative self-talk and replace it with more constructive up-beat positive conversation so I would have to say my enthusiastic self-talk. It works great until I get tired, therefore I am also tying to be very careful to get a good night's rest in order to keep my attitude properly inflated, Holly

Edited by: HOLLEEHO at: 1/27/2014 (10:47)
Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

CUTENHEALTHY's Photo CUTENHEALTHY Posts: 1,226
1/26/14 11:06 P

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My husband and I walked on a secluded beach with our dogs today!

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OLDEROWL's Photo OLDEROWL Posts: 1,794
1/26/14 9:17 P

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My dog RT, a very agreeable 6-yr old Aussi Shepard. When he goes out doors to do his thing he will wait patiently at the door and whine very softly if we forget to let him back in. We will be away for a couple of weeks and my wife got our neighbor to take him in her home for that time. As it is very cold, I have been trying to get RT to bark to be let in so our neighbor doesn't forget him when he goes to the potty. But my wife says it is not necessary as our neighbor is not as forgetful as us. I can't train the dog to bark because my wife wont let me leave him out long enough to get the dog to bark. Anyway my wife doesn't want to leave RT at the kennel for such a long time. I guess I should look on the positive side, be thankful, and trust that our willing neighbor will take good care of the dog.

I'm Bob. I am retired and live in Virginia, USA (EDT) with my wife. I co-lead the teams https://teams.sparkpeople.com/Positi
ve_Sparkers
and https://teams.sparkpeople.com/Keep_I
t_Simple
.
My goal is to help all members live Positively and Simply and to reach their goals whatever they may be.
May others be blessed by your presence as I likewise try to be a blessing to others. Note this doesn't require any faith other than a belief in your own worthiness. Bob


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HOLLEEHO's Photo HOLLEEHO Posts: 2,359
1/21/14 6:28 P

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My cats and the fact that the DH is putting the sweat treats he just baking in the basement freezer. Now, o emoticon Once I have bricked off the entrance to the basement things will be just peachy! Holly

Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

CUTENHEALTHY's Photo CUTENHEALTHY Posts: 1,226
1/21/14 2:51 A

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I went to my first yoga class of the year at the gym.
I followed a new recipe and made quinoa-gluten-free-vegan protein bars today!

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HOLLEEHO's Photo HOLLEEHO Posts: 2,359
1/19/14 4:07 P

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A nice Skype visit with my mom and aunt. I'm lucky to still have them in my life at this age. We have so much to be positive about if we choose and I choose. -Holly

Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

--DEBY--'s Photo --DEBY-- Posts: 60,125
1/5/14 7:40 P

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today.... top of my many positives is... My grand daughter spending the day with me

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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HOLLEEHO's Photo HOLLEEHO Posts: 2,359
1/4/14 8:10 P

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Me! I'm positive. Keep in mind pre-sparks, when my love handles hardly fit in my clothes I was not positive at all. So this is very cool! - Holly

Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

--DEBY--'s Photo --DEBY-- Posts: 60,125
1/3/14 5:19 P

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enjoying time to myself...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 60,125
12/26/13 5:45 P

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spending the day with Granddaughter

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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HOLLEEHO's Photo HOLLEEHO Posts: 2,359
12/26/13 12:55 P

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All that Sparks has given me and all it has helped me to give back to others. It is a win win situation. Lucky me, Holly

Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

ROZOZ68's Photo ROZOZ68 Posts: 6,309
11/29/13 2:36 P

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emoticon


Rozie in Brisbane, QLD Australia


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ROZOZ68's Photo ROZOZ68 Posts: 6,309
11/19/13 3:36 P

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I have a wonderful DH who loves to walk with me!

Nice to have time off and real down time!


Rozie in Brisbane, QLD Australia


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ Posts: 4,860
11/18/13 10:24 P

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I had a day off of work and enjoyed a restful, warm, peaceful day. I'm thankful for the down time.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus� name, Amen.




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ROZOZ68's Photo ROZOZ68 Posts: 6,309
11/12/13 7:20 P

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So nice!! Wish my mom was closer....


Rozie in Brisbane, QLD Australia


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DRTOVAH SparkPoints: (110,435)
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11/12/13 7:09 P

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Happy mom came over for lunch today!

ROZOZ68's Photo ROZOZ68 Posts: 6,309
11/12/13 4:51 P

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That sure helps to be prepared for emergencies!

Positive - Went for a long walk this morning and the sun is shining!


Rozie in Brisbane, QLD Australia


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MRSRHAWKINS's Photo MRSRHAWKINS Posts: 208
11/12/13 2:51 P

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Grateful for an emergency fund! We would be in big trouble without it.

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ROZOZ68's Photo ROZOZ68 Posts: 6,309
11/11/13 4:54 P

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emoticon emoticon emoticon emoticon emoticon

Living in a Peaceful Nation!

emoticon emoticon emoticon emoticon emoticon


Rozie in Brisbane, QLD Australia


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,378
10/24/13 11:29 P

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I'm making progress with my de-cluttering....that is definitely a positive for me!

~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,378
10/24/13 11:28 P

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Yum

~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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MICKEYH's Photo MICKEYH SparkPoints: (45,926)
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9/30/13 10:10 P

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I had a healthy dinner tonight. I made a veggie pattie and salad. It was yummy. recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=2587250


Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
HOLLEEHO's Photo HOLLEEHO Posts: 2,359
9/30/13 6:26 P

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Thanks Nancy Jean and Mickey

It is so nice to have others getting it on my team too. -Holly

Edited by: HOLLEEHO at: 9/30/2013 (18:31)
Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
9/30/13 6:22 P

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Holly,

You just had what we call an AH HA moment or you can even call it a NSV - Non Scale Victory!!! That's HUGE, young lady!!! Good for you, I'm so proud of you. Keep up the good work!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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HOLLEEHO's Photo HOLLEEHO Posts: 2,359
9/30/13 5:35 P

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Hi Nancy Jean and all,

I find when I plan I don't stress out over food or make very bad decisions which was the norm for me for years. I have been a planner in other areas of my life but never applied it to eating - go figure! When I prepare myself to have meals, especially when I'm in settings a bit outside my control or comfort zone, I can now relax and not make eating healthy such a big deal. It has made my life so much easier and I am more relaxed.
Signed Holly former obese closet eater.

Congrats on the lesser attorney fees. Always nice to get good news.

Edited by: HOLLEEHO at: 9/30/2013 (17:37)
Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
9/30/13 3:29 P

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Holly,

You're really determined, and you're correct, if we plan, we can eat most anything we want. But the key word is PLAN, which so many people don't understand. Maybe they'll get a better understanding, when they see your post, here.

Well to our group! I'm delighted that you came aboard!

My lawyer sent me an email letting me know that my bills for my car accident have been negotiated to a lesser fee!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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MICKEYH's Photo MICKEYH SparkPoints: (45,926)
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9/30/13 12:17 P

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Hi Holly, welcome to our Healthy life style Sperker team!!
You are so right on with your health journey and so proud of you doing so great.
Way to go for your strong determinations and commitment to your journey!!
emoticon emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
HOLLEEHO's Photo HOLLEEHO Posts: 2,359
9/30/13 9:19 A

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This past weekend I went to an early Oktoberfest celebration, went on a day trip to New Hampshire and ended up at a fried food/ice cream stand and still followed a healthy eating lifestyle. I have been doing this for 8 months.

How did I do it? Most of you already know.

Plan Plan Plan!
I planed for a few extra calories at the party (skipped the beer and drank water) and for the ice cream food stand I looked up the menu ahead of time, ate a side order without the fries, took a few of my hubbies fries and later a few spoonfuls of his banana split and drank water. NO DIET just as healthy as I could and proud of it. My reward was the scale still went down this morning for which I am feeling very positive! -Holly A Newbie Here

Edited by: HOLLEEHO at: 9/30/2013 (09:28)
Post from Holly
West of Boston

"There is no better feeling than having an appetite for life." -Holly

COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
9/28/13 2:38 P

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Mickey,

Thank you, so much for that warm fuzzie!!! I'm getting a white Chevrolet Equinox, with all the bells and whistles. It will take the factory 6 weeks to build it, and then, TA DA!!!! I have the brand new car that God gave me!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
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MICKEYH's Photo MICKEYH SparkPoints: (45,926)
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9/28/13 10:08 A

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emoticon I am happy for you Nancy Jean, good luck on finding best car for you!! emoticon emoticon emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
9/28/13 3:06 A

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My brother is taking me, today, to order my NEW CAR!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
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SparkPoints Level 21
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,378
9/27/13 8:31 P

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Thanks Mickey.

Feeling better emotionally.

~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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MICKEYH's Photo MICKEYH SparkPoints: (45,926)
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9/26/13 7:46 P

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Way to go Nancy!!

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,378
9/26/13 7:11 P

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Felt good enough to get some much needed chores done.

~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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MICKEYH's Photo MICKEYH SparkPoints: (45,926)
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9/26/13 4:58 P

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Had a wonderful time with my Son. emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
9/26/13 3:20 P

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My computer if finally up and working again!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
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199,999
SparkPoints Level 21
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ Posts: 4,860
9/26/13 12:25 P

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It's a beautiful day!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus� name, Amen.




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MICKEYH's Photo MICKEYH SparkPoints: (45,926)
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9/9/13 8:25 P

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Had a great work out day. emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." �Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,786
9/9/13 8:22 P

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DH arrived @ his business meeting (out of town) safely.

Love is the root of all things good in life.


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,378
9/9/13 7:19 P

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Visited with a friend!


~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,378
9/9/13 7:14 P

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We face troubles, diappointments & struggles every day. Sometimes it's overwhelming to just be alive. Even though these troubles come our way, we also have many good things happening to us. So on this challenge, I want you to list EVERY day something good that happened to you.


~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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