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OMA2SEVEN's Photo OMA2SEVEN Posts: 411
3/20/17 8:20 A

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I want to reduce the stress on my knees and hips, especially my right knee, which has been quite painful lately. emoticon

**Mary**
Southeastern Michigan


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 47,518
5/22/15 10:22 P

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improve my health



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 47,518
2/20/15 8:04 P

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I want to be able to reduce the stress on my knees and hips.



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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SHANNONY84's Photo SHANNONY84 SparkPoints: (23,666)
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1/8/14 12:51 A

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I am inspired by the inability to fit in my clothes. The same new wardrobe I bought just a couple of months ago!

 current weight: 153.0 
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KATIEEMMA1 Posts: 1,127
8/16/13 12:59 P

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My inspiration to lose weight comes from wanting to be healthier now as i'm getting older i'm appreciating what it's like to have health problems. I recently got over Shingles and it was hell!
I am feeling really motivated currently so hope to shed some weight in the coming months. Keeping motivation up is the hardest part I think.


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~~~Kate~~~~x


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