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MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (200,974)
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10/25/12 7:24 A

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2 miles in 3 minutes yesterday. Then played kick ball with Bug. The dog decided she wanted to play too so she just headbutted a ball down the hill.

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

****
"Humor is emotional chaos remembered in tranquility." --James Thurber
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Find me on instagram @whatever_mrs_eva
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A Gathering of Goddesses and Meditation and Mindfulness





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MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (200,974)
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10/15/12 2:57 P

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!.5 miles outside then played chase with Bug and the dog.

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

****
"Humor is emotional chaos remembered in tranquility." --James Thurber
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find me on instagram @whatever_mrs_eva
~~~~~Co-leader of~~~~~
A Gathering of Goddesses and Meditation and Mindfulness





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-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
10/15/12 12:44 P

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I did 4 miles outside yesterday. Great workout!!

Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (200,974)
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10/5/12 8:29 A

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Today will be 3 miles outside and apparently a rousing game of hide and go seek.

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

****
"Humor is emotional chaos remembered in tranquility." --James Thurber
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find me on instagram @whatever_mrs_eva
~~~~~Co-leader of~~~~~
A Gathering of Goddesses and Meditation and Mindfulness





 Pounds lost: 0.2 
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-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
10/4/12 9:41 P

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did 30 minutes of walk/run intervals today. started in the university garden & went along the river. stopped at the red light 1 mile down the greenway & went back to the garden. Lingered over the roses for a few minutes.

emoticon emoticon emoticon emoticon

Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,374
9/29/12 4:03 P

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Did 2 short walks today, one through the woods. Saw a fat groundhog eating.

***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


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-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
9/27/12 7:25 P

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2 mile walk/jog today. Went to a trail near the university but wasn't intimidated by all the inshape co-eds. yay!!!

Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
9/26/12 9:19 P

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Thanks, Fran! Went on a lovely hike today in local quarry turned park with DH & DS. Beautiful, weather in 70s and a touch of red on the trees. Did about 2 miles round trip with quite a bit of stairs - man made & rock!
emoticon

Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


SPARKFRAN514's Photo SPARKFRAN514 Posts: 68,703
9/24/12 10:49 P

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emoticon on the warning emoticon on your training emoticon
as a team


Fran
live in Spokane Wash
standard time zone
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-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
9/24/12 7:46 P

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Be careful with the smoke warnings! scary!

Glad you're staying safe & training & having fun with 5K training. I'm also gearing up for some 5Ks. I did 3 miles today of walk/jog intervals. Love walk/jogging as I pushed myself to maintain my quick jog pace even uphill as I know I'll "get" to walk in a few seconds. :-) Very nearly broke the 13 minute barrier today. Soon, soon!

Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


SPARKFRAN514's Photo SPARKFRAN514 Posts: 68,703
9/23/12 11:56 P

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Still training for my 5 K walk next Sunday gave the grass a hair cut today and walked the dog and when i got the urge to eat the kitchen I walked to the Mall and left my purse home so no shopping just walking in the mall we still are getting a lot of the smoke from the wild fires on the west side of our state . the fires are so bad that the people are wearing masks in some of the area due to all the smoke and they are asking people not to run or walk out in it right now.
hope everyone will have a great week on our journey. emoticon


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 142.0 
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 68,703
9/23/12 1:32 A

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Enjoying training for my 5 k on the 30th I walking still working on the running



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 142.0 
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-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
9/22/12 9:24 P

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I love to bike!!! I was originally going to buy myself a bike as my reward for my July 10K race but then my mp3 player died. So I switched rewards to a mp3 player. Glad I did as tunes really get my feet movin'!

I'm buying my gear for long runs as my rewards for my next few goals as I'm doing the New Orleans Half Marathon. The bike will be my reward for the Half Marathon which will be just in time for Spring. woo hooo!

Enjoy the biking, Barb. The fresh air is simply lovely when it's a bit cooler. I am totally with you in enjoying all outdoor activity as long as it's not icy. I just layer more in the winter, lol.

Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


1CRAZYDOG's Photo 1CRAZYDOG Posts: 658,238
9/22/12 8:37 P

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Definitely love walking outdoors in the fall, even the winter when it's not slick out. I like the cooler temps much better!

Bike riding too.

Love is the root of all things good in life.


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-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
9/22/12 7:21 P

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Do you love to exercise outside in the fall? Me, too!!!! It is my favorite time of year for walking, jogging and playing with my son. The cooler weather, lower humidity and generally pretty weather makes Autumn my favorite time of year.

Today I walked/jogged for 30 minutes & had a great time.

Share your exercise successes & have some fun!!

emoticon emoticon emoticon



Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


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