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TEMEKA97's Photo TEMEKA97 Posts: 687
5/30/14 10:08 A

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I'm not sure yet. Any ideas? We're not getting much participation...

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5/29/14 11:33 P

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What are your ideas for a June Challenge....

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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5/29/14 11:33 P

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I can't believe it either! At least my scale is moving in the right direction. The end of July is my high school reunion so I must workout lots in June.

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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TEMEKA97's Photo TEMEKA97 Posts: 687
5/21/14 10:28 A

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You're rocking the salads!!!
Can't believe there's just a little over a week left in May...

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5/20/14 7:49 P

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Spinach salad again today... added cucumbers to the mix!

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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TEMEKA97's Photo TEMEKA97 Posts: 687
5/20/14 1:17 P

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I read this today. I actually read a couple of articles today but this success story really made me smile:
http://www.sparkpeople.com/blog/blog.asp
?post=success_story_i_view_the_entire_
world_differently

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TEMEKA97's Photo TEMEKA97 Posts: 687
5/19/14 8:05 P

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This is the article I read today:

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1987

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TEMEKA97's Photo TEMEKA97 Posts: 687
5/17/14 11:17 A

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This is the article I read today: http://www.sparkpeople.com/resource/motiva
tion_articles.asp?id=1062

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5/16/14 5:19 P

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spinach and bacon salad is great! Today I'll eat salad for dinner.

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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MUSTANG0421's Photo MUSTANG0421 Posts: 3,670
5/15/14 5:08 A

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I found two recipes, shopped for the ingredients and that is as far as I got. I have had medical appointments and work obligations this week that kept me out of the kitchen. Hopefully I can add these recipes to next week's challenge focus.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Fabulous Fiesty Fox BLC 22-24
Bronze Wellness Warriors BLC 32-36


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TEMEKA97's Photo TEMEKA97 Posts: 687
5/13/14 5:49 P

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Hi Ladies-

I've been MIA for the last week and I have not completed my challenge of making two Spark Recipes emoticon so I will add this for my personal challenge next week along with the new team challenge that I'm going to post tomorrow.



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5/13/14 5:29 P

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Spinach salad walking and aerobics

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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CYIPRA's Photo CYIPRA SparkPoints: (0)
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Posts: 1,702
5/9/14 8:43 A

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Wednesday - Bean Salad
Thursday - Taco Salad

I'm loving this week because I love salad.
Daughter and I ran outside for over a half hour with the soccer ball.

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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TEMEKA97's Photo TEMEKA97 Posts: 687
5/6/14 3:42 P

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I had a bean salad on top of romain lettuce today...

So I made the challenge for the next week but I think I might have trouble cooking the meals LOL I hate cooking!!!

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5/5/14 10:31 P

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I intentionally took the stairs and walked for 10 minutes.

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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CYIPRA's Photo CYIPRA SparkPoints: (0)
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5/5/14 10:27 P

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Thanks for posting this!! Today my salad was spinach, goat cheese, red pepper, and raspberry vinaigrette.

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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TEMEKA97's Photo TEMEKA97 Posts: 687
5/5/14 6:28 P

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Our second May challenge will run from Thursday May 8-Wednesday May 14. Try at least two Spark recipes and then post your review of the recipe here.
You will also need to continue your 10 minutes or more of intentional exercise daily.
emoticon

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TEMEKA97's Photo TEMEKA97 Posts: 687
5/5/14 6:21 P

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I love some jerk chicken!!!!

I will be having a shrimp and kale salad for dinner.

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KATEGOUD's Photo KATEGOUD SparkPoints: (45,286)
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5/5/14 2:49 P

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Jerk chicken salad with garlic drizzle

Just keep going
Kat Xx


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5/1/14 4:57 P

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Well I didn't quite make I t to the avocado salad I was too busy working on the fish cakes
but I did have a Caesar salad for lunch so I don't feel so bad

Just keep going
Kat Xx


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TEMEKA97's Photo TEMEKA97 Posts: 687
5/1/14 3:20 P

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I had a kale and pineapple salad. Very good !

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TEMEKA97's Photo TEMEKA97 Posts: 687
5/1/14 10:09 A

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What's in your avacado salad?

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LADYG67's Photo LADYG67 Posts: 440
5/1/14 9:15 A

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Salad for lunch includes iceberg lettuce, tomatoes, hard boiled eggs, black beans, carrots, and cucumbers

I am a Masterpiece in the making


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KATEGOUD's Photo KATEGOUD SparkPoints: (45,286)
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5/1/14 2:52 A

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emoticon already planned an avocado salad for tonight

Just keep going
Kat Xx


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MUSTANG0421's Photo MUSTANG0421 Posts: 3,670
4/29/14 11:38 A

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I am in. I don't particularly like salad but it is doable for one week. I am going to replace lunch or dinner during the week.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Fabulous Fiesty Fox BLC 22-24
Bronze Wellness Warriors BLC 32-36


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TEMEKA97's Photo TEMEKA97 Posts: 687
4/28/14 12:19 P

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For May we are going to do weekly challenges, I will post a new challenge each week. The first challenge will be the SALAD CHALLENGE.

THE SALAD CHALLENGE
-Replace at least one meal with a green salad each day from Thursday May 1-Wednesday May 7
-We will also continue our 10 minutes of intentional exercise EACH DAY

You can here for some Spark People salad recipes: http://recipes.sparkpeople.com/recipes.asp
?food=green+salad&anyall=ALL&c1=0&c3=0
&c5=0&c4=0&prep_time=0&total_time=0&ca
lories_operation=&fiber_operation=&car
bs_operation=&c2=0&fat_operation=&prot
ein_operation=&sort=number_of_ratings&pg
=

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