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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,613
7/1/11 11:03 P

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I ended the month with an overall half a pound weight gain. I keep bouncing all around, but I know the pitfall is FOOD!! Gotta work on that!

Leader--Catholic Bible Study


 current weight: 208.0 
208
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203.5
201.25
199
ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,613
6/23/11 8:30 A

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yesterday was my restday. i did the tabata inferno from the supreme 90 series today.

Leader--Catholic Bible Study


 current weight: 208.0 
208
205.75
203.5
201.25
199
CYIPRA's Photo CYIPRA SparkPoints: (0)
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6/17/11 1:12 A

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Three days of exercising met.. Yeahhhh!!! I will weigh myself next week.

Yesterday was actually day 1 of a two week program for exercising to slim the waist and thighs for the summer. I'll let ya'll know how it goes. Day 1 was 3 parts, a) lifting weights above the head jogging in between the sets of 12, b) dowing a row lift with weights c) Lastly step side to side for 2 mins in sets of 6 ... part 3 was funny!

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


 Pounds lost: 0.0 
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50.1
66.8
CYIPRA's Photo CYIPRA SparkPoints: (0)
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6/17/11 1:09 A

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Cooki at least you thought about exercising! Maybe when you can do a little extra when you get a moment. Remember the fitness is calculated for the week *Hugs*

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


 Pounds lost: 0.0 
0
16.7
33.4
50.1
66.8
COOKI3123's Photo COOKI3123 Posts: 2,762
6/15/11 11:34 P

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was traveling today and did not have an opportunity to do my walking...drove for 9 hours and it rained on me half of the trip so couldn't do my usual walk around the rest area stopes

:-)

COOK (Joy)
Marathon 130.3 miles as of 8/24/11
BLC16 MEMBER
BLC 17 MEMBER
BLC 18 MEMBER
BLC 19 MEMBER
BLC 20 - COURAGEOUS COUGARS

2012 GOALS:
120 mins. day exercise-5 days wk.

A marathon by 12/31/12
Fire my best friend - "FOOD"


 Pounds lost: 19.0 
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93.75
125
ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,613
6/15/11 5:05 A

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I try to do something everyday. So far today, i walked for 45 min (1.75 miles on my pedometer) and I did the flat belly bootcamp

Leader--Catholic Bible Study


 current weight: 208.0 
208
205.75
203.5
201.25
199
COOKI3123's Photo COOKI3123 Posts: 2,762
6/14/11 10:25 P

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140 minutes yesterday and 120 minutes today.

COOK (Joy)
Marathon 130.3 miles as of 8/24/11
BLC16 MEMBER
BLC 17 MEMBER
BLC 18 MEMBER
BLC 19 MEMBER
BLC 20 - COURAGEOUS COUGARS

2012 GOALS:
120 mins. day exercise-5 days wk.

A marathon by 12/31/12
Fire my best friend - "FOOD"


 Pounds lost: 19.0 
0
31.25
62.5
93.75
125
CYIPRA's Photo CYIPRA SparkPoints: (0)
Fitness Minutes: (4,673)
Posts: 1,702
6/14/11 2:23 P

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This month join in with us to exercise at least 3 times a week!!! Let us know you progress ....



Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


 Pounds lost: 0.0 
0
16.7
33.4
50.1
66.8
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