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KERYKAY15's Photo KERYKAY15 SparkPoints: (0)
Fitness Minutes: (5,297)
Posts: 93
4/19/11 9:12 P

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Measurements:
Thigh:30
Waist:36
Hips:43
Upper arm:14

Reaching for the sky...


 current weight: 433.0 
519
477.25
435.5
393.75
352
BEAUTYBEASTING's Photo BEAUTYBEASTING Posts: 95
3/22/11 11:02 P

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current weight: 253
1st goal weight: 200
drink at least 8-10 glasses of H2O a day
Plan
Cardio 5-6 days/wk
Strength Training 3-5 days/wk
Low Carb Diet/ 1600 claories
stay w/in calorie range w/ tracking




Love.Live.Laugh www.workingonme.webs.com


 Pounds lost: 0.0 
0
19.5
39
58.5
78
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