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MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,019
8/23/14 1:10 A

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Summer is almost over, but not before I completed my 12 week Livestrong Program at the YMCA, emoticon I didn't lose much weight, but I moved my body!

So now I want another goal or challenge that might have a Fall or Winter completion date.
Hmmm what shall I do?

How are your summer fit goals going?

???????Roz,
??"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,019
7/2/14 5:06 P

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Thanks Deb!!! emoticon
Your words are ALWAYS encouraging to me. Thanks for the compliment as well.
I'll make sure to enjoy the summer emoticon

???????Roz,
??"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


CIERAPOET's Photo CIERAPOET SparkPoints: (373,670)
Fitness Minutes: (246,865)
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7/2/14 4:28 P

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ROS, God WILL lead you to and OPEN the RIGHT Doors for YOU! Keep trusting and believing. Love your new profile picture sis! You are SO beautiful! Enjoy the Summer and I don't want to miss your birthday either! YOUNG LADY! emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,019
7/2/14 12:45 P

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WOW we've only been in the summer for a couple of weeks, but you Fit teamers have been busy, busy, busy!!!

Well, it's July and this month I'll turn 40! Yet I don't have any huge plans for celebrating despite being asked countless times. Really, I want to finally be in a consistent fitness streak, and be closer to knowing what I will focus on career/business wise for the next part of my life. Wanting to be more me again and make a great profit doing so. I volunteer SO MUCH in things that many are paid a salary for. I know that I am blessed and blessing others through my work, but I don't believe that the Lord wants me to be worn out and worn down! He does supply my needs, so I can't complain. I just want to walk more in my purpose with a focus, standing, doing work for me that helps others as well as myself. Not doing work for others that helps them...Main difference, is that I'm working for me & not other people.

Anywho, Joyous July Fit Teamers!!! Continue to enjoy the summer!!!

???????Roz,
??"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


CIERAPOET's Photo CIERAPOET SparkPoints: (373,670)
Fitness Minutes: (246,865)
Posts: 37,556
6/13/14 11:58 A

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emoticon HAPPY FRIDAY FIT TEAMER!!!

I fell to mention that I'm IN the great state of CALIFORNIA!!! Been here sine the evening of May 31st. VISITING my sister and still planning on seeing other relatives. Saw my cousin in Oakland and enjoyed some great food and laughter. Just LOVE my family. A sister friend from back in Tulsa lives in LA close to my Aunt and cousins so I'm connecting with her and hope to visit her church Pastored by Pastor Fred Price Jr. I listen to him on TBN and that young man is a Powerful Man of God filled with His Wisdom.

I look forward to enjoying this time here. My sister hopes I'll move her but I DO NOT want a room mate lol. NOT in my destiny. emoticon

I shamelessly admit that walking around San Mateo I've gotten turned around more than once. lol One day I was 7 blocks away and had no idea how I went from 3rd street to 9th lol But Bless the Lord for such kind people who helped me get back to my place where I started on 2nd street. Twice I walked to this Central Park so I believe that meant something. Next time I will deliberately walk there and do my rounds. emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (373,670)
Fitness Minutes: (246,865)
Posts: 37,556
6/11/14 1:55 A

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emoticon emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
SOOKIE's Photo SOOKIE Posts: 15,353
6/10/14 8:36 A

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Thanks Deb, I am encouraged by your gentle reminder!

Have a fantastic day.

Sookie

BLC_Fall Challenge: Crystal Tigers
5% Challenge
Casual Travelers
Champions in the Kitchen

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

Time Zone: EST


 Pounds lost: 9.4 
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CIERAPOET's Photo CIERAPOET SparkPoints: (373,670)
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Posts: 37,556
6/10/14 1:12 A

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You are staying busy. Bible Study is never a hurry There's always nuggets every time you take the Word in. It causes us to THRIVE not just SURVIVE. I used to crochet when I was real young. Little flowers and stuff. :) Keep enjoying this summer! We make progress in some way every day!
Blessings Sis!
Deb
emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
SOOKIE's Photo SOOKIE Posts: 15,353
6/6/14 2:48 P

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Hello,

Martha's Vineyard was beauiful, peaceful.
Completed a few crochet projects: step-sisters bridal/keepsake pouch, a few photo props, newborn sunhat and sandals. As soon as I sit long enough, I'll post a few pix. The project for my other stepsister, I had to pull out and restart it. I'm in no hurry for that.

Looks like DH and I will do only a day trip for anniversary. Too much going on this year. So next year we are taking a cruise. This will probably be a group trip (but if we get enough friends/family to go, our room can be free).

Bible study has been slow going. I'm still on week 3 of the study, but I'm determined to complete the study. Even in not completing it, I'm encouraged by the little nuggets of 1 Cor. 13.
I've also started attened Sunday morning women's sunday school.

Well, that's about what I've been up to.
Hope your all well.
Enjoy your weekend.

Sookie

BLC_Fall Challenge: Crystal Tigers
5% Challenge
Casual Travelers
Champions in the Kitchen

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

Time Zone: EST


 Pounds lost: 9.4 
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2.6
5.2
7.8
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CIERAPOET's Photo CIERAPOET SparkPoints: (373,670)
Fitness Minutes: (246,865)
Posts: 37,556
5/14/14 6:14 P

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emoticon WooHoo SOOKIE!!! You sure do have a great summer planned. May ALL your plans go unhindered in Jesus Name! Have FUNNNNNNN!!

Well, I'm packing my apartment and putting my stuff in storage. I decided not to renew my lease because I do NOT like living in an apartment. I moved to Texas from OK where I lived in a house for over 14 years and NEVER intended to live in an apartment this long. I'm waiting on God's further directions if I don't know by the end of this month. I don't lie moving AHEAD of God so I want to be in the PLACE He wants me to be.

June I'm visiting my sister who lives in San Mateo CA for an extended time. Also will visit cousins and my Aunt in Fontana, Ca and cousins in Oakland. My sister works for the airlines so she says we will go visit Our Dad and stepmom in Lacey WA.

I'm also working on a fiction writing project the Lord gave me the end of 2012 that I will hopefully get my first draft complete and ready for my rewrite. I also will be getting some of my poetry together for self-publishing.

Our family is having a Reunion in July(The week of Independence Day) and I'm not sure if I'll go. My sister will not be going because she has to work. It will be held in Dallas.

I'm continuing my ramping up on strength training and losing a little more weight. Staying focused and taking even MORE time with God and my Place in the Body of Christ. I'm excited for change!

Pray for and with me because I haven't flown in years(since all the NEW safety rules) so I need to adjust my attitude. I'm not ready to be felt up! lol Well that's what they do don't they? lol Love you all and ENJOY every season!!!
DEB
emoticon emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,019
5/12/14 3:40 P

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emoticon

???????Roz,
??"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


SOOKIE's Photo SOOKIE Posts: 15,353
5/12/14 3:10 P

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I sure will ...

Sookie

BLC_Fall Challenge: Crystal Tigers
5% Challenge
Casual Travelers
Champions in the Kitchen

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

Time Zone: EST


 Pounds lost: 9.4 
0
2.6
5.2
7.8
10.4
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,019
5/12/14 3:05 P

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emoticon Your summer sounds like it's going to be packed with LOTS of great things! You have to drop back and let us know how the celebrations and bible studies are going/went. And feel free to post pictures of your ongoing crochet projects!
emoticon

???????Roz,
??"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


SOOKIE's Photo SOOKIE Posts: 15,353
5/12/14 2:47 P

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Hello,

Summer is kicking off with a girls trip to Martha's Vineyard on Saturday.
Working on some crochet projects, one for my step sisters graduation from college.
End of the month, bridal shower,
June - attending baby shower, wedding, attending the african american festival in maryland
July - birthday/anniversary - not sure what we are doing, but I've taken a few days off during that week; hopefully DH will figure out our destination by then
August - nothing happening

Currently doing a personal bible study called "Focus 15" on 1 Corinthians 13. I've aways felt challenged when it comes to studying; whether in school or church. Focus 15 is an ebook, and I really like the way it breaks down my study. Focus 15 is taking 15 minutes a day to study. Some days I go over and some days I am finished in less than 15 min.
When I complete this study I would like to read and possibly study the Book of Daniel - that may be my summer read/study. DH and I need to finish our study on the book of Matthew. He's good, he can read the entire chapter and get nuggets, me, I need to break it down for better understanding.
Getting to our church bible study has been challenge (because of my commute), so after my girls trip, I plan to attend the Sunday morning women's sunday school.

Will continue to work on my crochet projects and mastering my craft.

Sookie

BLC_Fall Challenge: Crystal Tigers
5% Challenge
Casual Travelers
Champions in the Kitchen

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

Time Zone: EST


 Pounds lost: 9.4 
0
2.6
5.2
7.8
10.4
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,019
5/12/14 11:38 A

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Hi Fit (From the Inside Out) Team!!!

With summer right around the corner, what plans to you have in the works? Vacations, new workouts, challenges, new bible study series, spiritual camps/workshops, celebrations, concerts, new hobbies to explore?

Take some time to tell us what you're looking forward to and how that will bring about balance in your life!

Whatever you do or experience, I hope that it exceeds your expectations 100-fold!
~Rosalyn

???????Roz,
??"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


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