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ROCKRUNNER404's Photo ROCKRUNNER404 Posts: 2,033
4/7/13 9:59 A

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My goal is 500 minutes or more, and 500 strength exercises.

3/1: 10
3/2: 25
3/3: 44
3/4: 15 -- 10 Reps
3/5: 10
3/6: 15 -- 25 Reps
3/7: 0
Subtotal 119 Minutes, 35 Reps
3/8: 30
3/9: 46 emoticon Completed in 36:34 emoticon
3/10: 26 + 10 Reps
3/11: 10
3/12: 0 --Sick
3/13: 5 --Recovering but still was not well. Tried to go for a walk but turned around.
3/14 0
Subtotal 236 Minutes; 45 Reps.

Need to pick it up in this last half of the month!!!!!! The weather should help.

3/15: 10
3/16: 10 for a nice walk with my son, and also pretty active hosting an event!
3/17: 25
3/18: 10
3/19: 70 Reps
3/20: 30 Reps
3/21 0
Subtotal 291 minutes, 145 Reps

3/22: 20
3/23: 20
3/24: 0
3/25: 13 minutes, 40 reps
3/26: 15
3/27: 15
Subtotal 374 Minutes, 185 Reps

3/28: 11
3/29: 10
3/30: 40
3/31: 10

March total 445 Minutes, 185 Reps

~~Amanda~~
Pittsburgh PA









 current weight: 178.0 
178
164.75
151.5
138.25
125
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/31/13 8:52 P

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23-37
Weekly total-330
3/24-23
3/25-120
3/26-15
3/27-36
3/28-39
3/29-120
3/30-27
Weekly total-380
3/31-10
Weekly total-10
Monthly total-1201 emoticon


Edited by: IAMAGEMLOVER at: 4/1/2013 (09:57)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/31/13 5:37 P

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23-37
Weekly total-330
3/24-23
3/25-120
3/26-15
3/27-36
3/28-39
3/29-120
3/30
Weekly total-353
3/31
Weekly total
Monthly total-1164


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,529
3/31/13 12:24 P

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I pleadge 2500 mins combo of ST and cardio
3/1 44 ST and 70 cardio………..114
3/2 54 ST and 60 cardio,,,,,,,228
3/3 44 ST and 60 cardio………332
3/4 90 cardio………422
3/5 140 cardio….562
3/6 50 st and 45 cardio..657
3/7 70 cardio….727

Subtotal 727
3/8 49 st and 30 cardio…806
3/9 75 cardio.,………..881
3/10 59 st and 60 cardio..1000
3/11 75 cardio,,,,,,,,,,1075
3/12 150 cardio……….1225
3/13 44 st and 30 cardio……….1295
3/14 34 st and 80 cardio,,,,1409

Subtotal 1409

3/15 50 st and 45 cardio………….1504
3/16 36 st and 80 cardio…………1620
3/17 30 cardio…….1650
3/18 50 st and 30 cardio……1730
3/19 120 cardio………..1850
3/20 52 St an 60 cardio…1962
3/21 75 cardio….2037
Subtotal 2037

3/22 63 st and 40…..2140
3/23 52 st and 80 cardio………….2272
3/24 60 cardio…………….2332
3/25 46 St and 60 cardio………..2438
3/26 140 cardio………..1578
3/27 40 St………1618

Subtotal 1618

3/28 90 cardio……..1708
3/29 50 St and 40 cardio 1798
3/30 90 cardio……..1888
3/31 24 st and 60 cardio……..1972

March total 1972 Fell short this month due to injury

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
MISSM66's Photo MISSM66 Posts: 95,444
3/29/13 10:24 A

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My Goal for this month will be 3500 minutes,I am going to think positive for this because I know I can do it,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

3/1==155 minutes
3/2==120
3/3==125
3/4==75
3/5==105
3/6==120
3/7==95
Subtotal==795
3/8==120
3/9==120
3/10==120
3/11==120
3/12==150
3/13==115
3/14==120
Subtotal==865

3/15==105
3/16==130
3/17==150
3/18==110
3/19==120
3/20==135
3/21==135
Subtotal==885

3/22==110
3/23==120
3/24==60
3/25==140
3/26==105
3/27==135
Subtotal==670

3/28==140
3/29==90
3/30==140
3/31==80
Subtotal==450

March total==3,665

Edited by: MISSM66 at: 3/31/2013 (16:03)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/29/13 9:38 A

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23-37
Weekly total-330
3/24-23
3/25-120
3/26-15
3/27-36
3/28-39
3/29
3/30
Weekly total-233
3/31
Weekly total
Monthly total-1044


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/28/13 8:07 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23-37
Weekly total-330
3/24-23
3/25-120
3/26-15
3/27-36
3/28
3/29
3/30
Weekly total-194
3/31
Weekly total
Monthly total-1007


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,529
3/27/13 1:26 P

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I pleadge 2500 mins combo of ST and cardio
3/1 44 ST and 70 cardio………..114
3/2 54 ST and 60 cardio,,,,,,,228
3/3 44 ST and 60 cardio………332
3/4 90 cardio………422
3/5 140 cardio….562
3/6 50 st and 45 cardio..657
3/7 70 cardio….727

Subtotal 727
3/8 49 st and 30 cardio…806
3/9 75 cardio.,………..881
3/10 59 st and 60 cardio..1000
3/11 75 cardio,,,,,,,,,,1075
3/12 150 cardio……….1225
3/13 44 st and 30 cardio……….1295
3/14 34 st and 80 cardio,,,,1409

Subtotal 1409

3/15 50 st and 45 cardio………….1504
3/16 36 st and 80 cardio…………1620
3/17 30 cardio…….1650
3/18 50 st and 30 cardio……1730
3/19 120 cardio………..1850
3/20 52 St an 60 cardio…1962
3/21 75 cardio….2037
Subtotal 2037

3/22 63 st and 40…..2140
3/23 52 st and 80 cardio………….2272
3/24 60 cardio…………….2332
3/25 46 St and 60 cardio………..2438
3/26 140 cardio………..1578
3/27 40 St………1618

Subtotal 1618

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/26/13 8:53 P

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23-37
Weekly total-330
3/24-23
3/25-120
3/26-15
3/27
3/28
3/29
3/30
Weekly total-158
3/31
Weekly total
Monthly total-971


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/25/13 9:03 A

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23-37
Weekly total-330
3/24-23
3/25-120
3/26
3/27
3/28
3/29
3/30
Weekly total-143
3/31
Weekly total
Monthly total-956

Edited by: IAMAGEMLOVER at: 3/25/2013 (22:58)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/24/13 10:40 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23-37
Weekly total-330
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-813


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
LORAS67's Photo LORAS67 Posts: 3,976
3/23/13 12:51 P

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I pledge 1500 again. I missed last month by about 200 hope to exceed it this month.

3/1 - 0
3/2 - 50
Weekly total: 50
3/3 - 0
3/4 - 50
3/5 - 60
3/6 - 120
3/7 - 50
3/8
3/9 - 245
Weekly total - 525
3/10
3/11 - 50
3/12
3/13 - 140
3/14 - 50
3/15 - 20
3/16 - 280
Weekly total - 540
3/17 - 40
3/18 - 35
3/19 - 50
3/20 - 30
3/21 - 37
3/22 - 30
3/23 - 40
Weekly total - 262
3/24 - 60
3/25 - 50
3/26 - 60
3/27 - 90
3/28 - 20
3/29 - 10
3/30
Weekly total - 290
3/31
Weekly total
Monthly total - 1777 so far

Edited by: LORAS67 at: 3/29/2013 (09:42)
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


314 Maintenance Weeks
0
80
160
240
320
MISSM66's Photo MISSM66 Posts: 95,444
3/23/13 6:30 A

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My Goal for this month will be 3500 minutes,I am going to think positive for this because I know I can do it,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

3/1==155 minutes
3/2==120
3/3==125
3/4==75
3/5==105
3/6==120
3/7==95
Subtotal
3/8==120
3/9==120
3/10==120
3/11==120
3/12==150
3/13==115
3/14==120
Subtotal

3/15==105
3/16==130
3/17==150
3/18==110
3/19==120
3/20==135
3/21==135
Subtotal

3/22==110
3/23==120
3/24==60
3/25==140
3/26==105
3/27==135
Subtotal

3/28==140
3/29
3/30
3/31
March total

Edited by: MISSM66 at: 3/29/2013 (10:23)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/22/13 8:23 P

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22-120
3/23
Weekly total-293
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-776


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/22/13 9:21 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19-14
3/20-14
3/21-15
3/22
3/23
Weekly total-173
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-656

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
LORAS67's Photo LORAS67 Posts: 3,976
3/21/13 6:45 P

My SparkPage
Reply
I pledge 1500 again. I missed last month by about 200 hope to exceed it this month.

3/1 - 0
3/2 - 50
Weekly total: 50
3/3 - 0
3/4 - 50
3/5 - 60
3/6 - 120
3/7 - 50
3/8
3/9 - 245
Weekly total - 525
3/10
3/11 - 50
3/12
3/13 - 140
3/14 - 50
3/15 - 20
3/16 - 280
Weekly total - 540
3/17 - 40
3/18 - 35
3/19 - 50
3/20 - 30
3/21 - 37
3/22
3/23
Weekly total - 192
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total - 1462 so far

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


314 Maintenance Weeks
0
80
160
240
320
NEW-CAZ's Photo NEW-CAZ Posts: 38,529
3/21/13 1:06 P

My SparkPage
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I pleadge 2500 mins combo of ST and cardio
3/1 44 ST and 70 cardio………..114
3/2 54 ST and 60 cardio,,,,,,,228
3/3 44 ST and 60 cardio………332
3/4 90 cardio………422
3/5 140 cardio….562
3/6 50 st and 45 cardio..657
3/7 70 cardio….727

Subtotal 727
3/8 49 st and 30 cardio…806
3/9 75 cardio.,………..881
3/10 59 st and 60 cardio..1000
3/11 75 cardio,,,,,,,,,,1075
3/12 150 cardio……….1225
3/13 44 st and 30 cardio……….1295
3/14 34 st and 80 cardio,,,,1409

Subtotal 1409

3/15 50 st and 45 cardio………….1504
3/16 36 st and 80 cardio…………1620
3/17 30 cardio…….1650
3/18 50 st and 30 cardio……1730
3/19 120 cardio………..1850
3/20 52 St an 60 cardio…1962
3/21 75 cardio….2037

Subtotal 2037

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
LORAS67's Photo LORAS67 Posts: 3,976
3/20/13 9:30 P

My SparkPage
Reply
I pledge 1500 again. I missed last month by about 200 hope to exceed it this month.

3/1 - 0
3/2 - 50
Weekly total: 50
3/3 - 0
3/4 - 50
3/5 - 60
3/6 - 120
3/7 - 50
3/8
3/9 - 245
Weekly total - 525
3/10
3/11 - 50
3/12
3/13 - 140
3/14 - 50
3/15 - 20
3/16 - 280
Weekly total - 540
3/17 - 40
3/18 - 35
3/19 - 50
3/20 - 30
3/21
3/22
3/23
Weekly total - 155
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total - 1270 so far

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


314 Maintenance Weeks
0
80
160
240
320
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/19/13 9:27 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17-10
3/18-120
3/19
3/20
3/21
3/22
3/23
Weekly total-130
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-613


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/17/13 9:17 A

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12-17
3/13-17
3/14-17
3/15-15
3/16-15
Weekly total-216
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-483


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
MISSM66's Photo MISSM66 Posts: 95,444
3/17/13 6:35 A

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My Goal for this month will be 3500 minutes,I am going to think positive for this because I know I can do it,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

3/1==155 minutes
3/2==120
3/3==125
3/4==75
3/5==105
3/6==120
3/7==95
Subtotal
3/8==120
3/9==120
3/10==120
3/11==120
3/12==150
3/13==115
3/14==120
Subtotal

3/15==105
3/16==130
3/17==150
3/18==110
3/19==120
3/20==135
3/21==135
Subtotal

3/22==110
3/23
3/24
3/25
3/26
3/27
Subtotal

3/28
3/29
3/30
3/31
March total

Edited by: MISSM66 at: 3/23/2013 (06:30)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
LORAS67's Photo LORAS67 Posts: 3,976
3/16/13 8:44 P

My SparkPage
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Wow way to go

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


314 Maintenance Weeks
0
80
160
240
320
ROCKRUNNER404's Photo ROCKRUNNER404 Posts: 2,033
3/15/13 3:31 P

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My goal is 500 minutes or more, and 500 strength exercises.

3/1: 10
3/2: 25
3/3: 44
3/4: 15 -- 10 Reps
3/5: 10
3/6: 15 -- 25 Reps
3/7: 0
Subtotal 119 Minutes, 35 Reps
3/8: 30
3/9: 46 emoticon Completed in 36:34 emoticon
3/10: 26 + 10 Reps
3/11: 10
3/12: 0 --Sick
3/13: 5 --Recovering but still was not well. Tried to go for a walk but turned around.
3/14 0
Subtotal 236 Minutes; 45 Reps.

Need to pick it up in this last half of the month!!!!!! The weather should help.

3/15: 10
3/16: 10 for a nice walk with my son, and also pretty active hosting an event!
3/17: 25
3/18: 10
3/19: 70 Reps
3/20: 30 Reps
3/21
Subtotal

3/22
3/23
3/24
3/25
3/26
3/27
Subtotal

3/28
3/29
3/30
3/31
March total

Edited by: ROCKRUNNER404 at: 3/20/2013 (20:14)
~~Amanda~~
Pittsburgh PA









 current weight: 178.0 
178
164.75
151.5
138.25
125
NEW-CAZ's Photo NEW-CAZ Posts: 38,529
3/14/13 1:11 P

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I pleadge 2500 mins combo of ST and cardio
3/1 44 ST and 70 cardio………..114
3/2 54 ST and 60 cardio,,,,,,,228
3/3 44 ST and 60 cardio………332
3/4 90 cardio………422
3/5 140 cardio….562
3/6 50 st and 45 cardio..657
3/7 70 cardio….727

Subtotal 727
3/8 49 st and 30 cardio…806
3/9 75 cardio.,………..881
3/10 59 st and 60 cardio..1000
3/11 75 cardio,,,,,,,,,,1075
3/12 150 cardio……….1225
3/13 44 st and 30 cardio……….1295
3/14 34 st and 80 cardio,,,,1409

Subtotal 1409

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/12/13 8:44 P

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11-115
3/12
3/13
3/14
3/15
3/16
Weekly total-135
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-406

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/12/13 8:35 P

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10-20
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total-20
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-291


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/12/13 10:53 A

Community Team Member

My SparkPage
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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-271



I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/10/13 10:27 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9-15
Weekly total-221
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-271


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
3/9/13 2:28 P

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Even though I didn't make it last month, I will pledge 1,500 fitness minutes.

3/1 - Fri - Work - Cleaning Pools -+ Walk = 60
3/2 - Sat - Lower Body + Rowing + KB = 90
3/3 - Sun - Off
3/4 - Mon - PT + Row + KB = 120
3/5 - Tues - Work + Pilates = 100
3/6 - Wed - Work = 40
3/7 - Thurs - KB + Rowing = 70
3/8 - Friday - Cleaning = 40
3/9 - Saturday - Strength - KB - Band - Stretch = 90
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

Monthly total to date = 610 / 890



 current weight: 157.0 
157
149.5
142
134.5
127
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/9/13 9:13 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8-15
3/9
Weekly total-206
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-256


Edited by: IAMAGEMLOVER at: 3/9/2013 (09:14)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
MISSM66's Photo MISSM66 Posts: 95,444
3/9/13 7:57 A

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My Goal for this month will be 3500 minutes,I am going to think positive for this because I know I can do it,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

3/1==155 minutes
3/2==120
3/3==125
3/4==75
3/5==105
3/6==120
3/7==95
Subtotal
3/8==120
3/9==120
3/10==120
3/11==120
3/12==150
3/13
3/14
Subtotal

3/15
3/16
3/17
3/18
3/19
3/20
3/21
Subtotal

3/22
3/23
3/24
3/25
3/26
3/27
Subtotal

3/28
3/29
3/30
3/31
March total

Edited by: MISSM66 at: 3/17/2013 (06:35)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/8/13 11:24 A

Community Team Member

My SparkPage
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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7-25
3/8
3/9
Weekly total-191
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-241


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
3/7/13 10:03 P

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Even though I didn't make it last month, I will pledge 1,500 fitness minutes.

3/1 - Fri - Work - Cleaning Pools -+ Walk = 60
3/2 - Sat - Lower Body + Rowing + KB = 90
3/3 - Sun - Off
3/4 - Mon - PT + Row + KB = 120
3/5 - Tues - Work + Pilates = 100
3/6 - Wed - Work = 40
3/7 - Thurs - KB + Rowing = 70
3/8 - Friday - Cleaning = 40
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

Monthly total to date = 520 / 980

Edited by: SURLYGIRL at: 3/8/2013 (22:09)

 current weight: 157.0 
157
149.5
142
134.5
127
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/7/13 10:46 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6-22
3/7
3/8
3/9
Weekly total-166
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-216


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,529
3/7/13 6:47 A

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I pleadge 2500 mins combo of ST and cardio
3/1 44 ST and 70 cardio………..114
3/2 54 ST and 60 cardio,,,,,,,228
3/3 44 ST and 60 cardio………332
3/4 90 cardio………422
3/5 140 cardio….562
3/6 50 st and 45 cardio..657
3/7 70 cardio….727

Subtotal 727

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
3/6/13 4:21 P

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Even though I didn't make it last month, I will pledge 1,500 fitness minutes.

3/1 - Fri - Work - Cleaning Pools -+ Walk = 60
3/2 - Sat - Lower Body + Rowing + KB = 90
3/3 - Sun - Off
3/4 - Mon - PT + Row + KB = 120
3/5 - Tues - Work + Pilates = 100
3/6 - Wed - Work = 40
3/7
3/8
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

Monthly total to date = 410 / 1190




 current weight: 157.0 
157
149.5
142
134.5
127
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/6/13 10:13 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5-12
3/6
3/7
3/8
3/9
Weekly total-144
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-190


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
LORAS67's Photo LORAS67 Posts: 3,976
3/5/13 6:30 P

My SparkPage
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I pledge 1500 again. I missed last month by about 200 hope to exceed it this month.

3/1 - 0
3/2 - 50
Weekly total: 50
3/3 - 0
3/4 - 50
3/5 - 60
3/6 - 120
3/7 - 50
3/8
3/9 - 245
Weekly total - 525
3/10
3/11 - 50
3/12
3/13 - 140
3/14 - 50
3/15 - 20
3/16 - 280
Weekly total - 540
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total - 1115 so far

Edited by: LORAS67 at: 3/16/2013 (20:43)
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


314 Maintenance Weeks
0
80
160
240
320
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/4/13 9:15 P

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4-112
3/5
3/6
3/7
3/8
3/9
Weekly total-132
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-178


Edited by: IAMAGEMLOVER at: 3/5/2013 (10:26)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
LORAS67's Photo LORAS67 Posts: 3,976
3/4/13 7:11 P

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Reply

I pledge 1500 again. I missed last month by about 200 hope to exceed it this month.

3/1 - 0
3/2 - 50
Weekly total: 50
3/3 - 0
3/4 - 50
3/5
3/6
3/7
3/8
3/9
Weekly total
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


314 Maintenance Weeks
0
80
160
240
320
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
3/4/13 1:23 P

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I am going to pledge 3000 minutes this month. Time to get serious about my exercise again. I am hoping to get outdoors a lot more now that the weather is getting warmer.


3/1: 240
3/2: 90
Weekly total: 330
3/3: 240
3/4
3/5
3/6
3/7
3/8
3/9
Weekly total


Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/4/13 9:34 A

Community Team Member

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Even though I didn't make it last month, I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3-20
3/4
3/5
3/6
3/7
3/8
3/9
Weekly total-20
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-66


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
3/3/13 9:34 A

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Even though I didn't make it last month, emoticon I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2-30
Weekly total-46
3/3
3/4
3/5
3/6
3/7
3/8
3/9
Weekly total
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
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3/24
3/25
3/26
3/27
3/28
3/29
3/30
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3/31
Weekly total
Monthly total-46

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
3/2/13 8:41 P

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I am going to pledge 3000 minutes this month. Time to get serious about my exercise again. I am hoping to get outdoors a lot more now that the weather is getting warmer.


3/1: 240
3/2: 90
Weekly total: 330
3/3
3/4
3/5
3/6
3/7
3/8
3/9
Weekly total
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total


Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
LORAS67's Photo LORAS67 Posts: 3,976
3/2/13 4:06 P

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Sounds great 1,500 minutes
3/1 - 0 mins
3/2 - 50 mins
3/3
3/4
3/5
3/6
3/7
3/8
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

Monthly total to date = 50 / 1500

Edited by: LORAS67 at: 3/2/2013 (16:07)
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


314 Maintenance Weeks
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SURLYGIRL's Photo SURLYGIRL Posts: 6,334
3/2/13 2:47 P

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Even though I didn't make it last month, I will pledge 1,500 fitness minutes.

3/1 - Work - Cleaning Pools -+ Walk = 60
3/2 - Lower Body + Rowing + KB = 90
3/3
3/4
3/5
3/6
3/7
3/8
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

Monthly total to date = 150 / 1350




 current weight: 157.0 
157
149.5
142
134.5
127
DB1167's Photo DB1167 SparkPoints: (88,246)
Fitness Minutes: (61,985)
Posts: 4,696
3/2/13 2:29 P

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I will pledge 1800 minutes this month!

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Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


 Pounds lost: 13.6 
0
23.25
46.5
69.75
93
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
3/1/13 9:02 P

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I am going to pledge 3000 minutes this month. Time to get serious about my exercise again. I am hoping to get outdoors a lot more now that the weather is getting warmer.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

3/1
3/2
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3/4
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3/6
3/7
3/8
3/9
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3/10
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3/13
3/14
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3/16
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3/17
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3/21
3/22
3/23
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3/24
3/25
3/26
3/27
3/28
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3/31
Weekly total
Monthly total


Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
ROCKRUNNER404's Photo ROCKRUNNER404 Posts: 2,033
3/1/13 12:32 P

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My goal is 500 minutes or more, and 500 strength exercises.

3/1: 10
3/2: 25
3/3: 44
3/4: 15 -- 10 Reps
3/5: 10
3/6: 15 -- 25 Reps
3/7: 0
Subtotal 119 Minutes, 35 Reps
3/8: 30
3/9
3/10
3/11
3/12
3/13
3/14
Subtotal

3/15
3/16
3/17
3/18
3/19
3/20
3/21
Subtotal

3/22
3/23
3/24
3/25
3/26
3/27
Subtotal

3/28
3/29
3/30
3/31
March total


Edited by: ROCKRUNNER404 at: 3/8/2013 (22:16)
~~Amanda~~
Pittsburgh PA









 current weight: 178.0 
178
164.75
151.5
138.25
125
MISSM66's Photo MISSM66 Posts: 95,444
3/1/13 7:15 A

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My Goal for this month will be 3500 minutes,I am going to think positive for this because I know I can do it,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

3/1==155 minutes
3/2==120
3/3==125
3/4==75
3/5==105
3/6==120
3/7==95
Subtotal
3/8120
3/9
3/10
3/11
3/12
3/13
3/14
Subtotal

3/15
3/16
3/17
3/18
3/19
3/20
3/21
Subtotal

3/22
3/23
3/24
3/25
3/26
3/27
Subtotal

3/28
3/29
3/30
3/31
March total

Edited by: MISSM66 at: 3/9/2013 (07:57)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
NFLATTE's Photo NFLATTE Posts: 9,729
3/1/13 7:04 A

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I made my goal of 1200 last month...this month I'll shoot for 1400...

Update 03/28/13
Well, it's the 28th of the month, and although I haven't been tracking my minutes weekly, I have made/surpassed my initial goal...I'm at 1448 as of today & am aiming for a total of 1500 or so by the end of the month...I plan to make it...Looks like I should have aimed higher! I'll let you know by the 31st!

Update: 1568! emoticon

Edited by: NFLATTE at: 3/31/2013 (13:00)
 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
FLASUN's Photo FLASUN SparkPoints: (293,358)
Fitness Minutes: (81,184)
Posts: 47,410
2/28/13 4:16 P

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I will pledge 2500 fitness minutes!! (I figure on doing at least 60 min of my walk every day, except Sunday, and I go out walking/dancing every Saturday for 3 hrs + every other day I do my sit-ups & leg lifts)

3/1= 60 (mostly Walking)
3/2=180 (dancing/walking)
3/3
3/4
3/5
3/6
3/7
Subtotal
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Subtotal

3/15
3/16
3/17
3/18
3/19
3/20
3/21
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3/22
3/23
3/24
3/25
3/26
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3/28
3/29
3/30
3/31
March total

Edited by: FLASUN at: 3/3/2013 (08:07)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
188
178.5
169
159.5
150
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
2/28/13 3:45 P

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Even though I didn't make it last month, I will pledge 1,500 fitness minutes.

3/1 - Work - Cleaning Pools - 45
3/2
3/3
3/4
3/5
3/6
3/7
3/8
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

Monthly total


Edited by: SURLYGIRL at: 3/1/2013 (13:50)

 current weight: 157.0 
157
149.5
142
134.5
127
NEW-CAZ's Photo NEW-CAZ Posts: 38,529
2/28/13 11:08 A

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I pleadge 2500 mins combo of ST and cardio
3/1
3/2
3/3
3/4
3/5
3/6
3/7
Subtotal
3/8
3/9
3/10
3/11
3/12
3/13
3/14
Subtotal

3/15
3/16
3/17
3/18
3/19
3/20
3/21
Subtotal

3/22
3/23
3/24
3/25
3/26
3/27
Subtotal

3/28
3/29
3/30
3/31
March total


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
2/28/13 10:06 A

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Even though I didn't make it last month, emoticon I will pledge 1,000 fitness minutes. It is spring.(almost)

3/1-16
3/2
Weekly total-16
3/3
3/4
3/5
3/6
3/7
3/8
3/9
Weekly total
3/10
3/11
3/12
3/13
3/14
3/15
3/16
Weekly total
3/17
3/18
3/19
3/20
3/21
3/22
3/23
Weekly total
3/24
3/25
3/26
3/27
3/28
3/29
3/30
Weekly total
3/31
Weekly total
Monthly total-16

Edited by: IAMAGEMLOVER at: 3/3/2013 (09:33)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,468
2/28/13 10:00 A

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emoticon emoticon emoticon emoticon emoticon emoticon
Wow, I can't believe we are in the third month of 2013 already. Spring is in the air. How many minutes are you going to pledge for the month of March. March has 31 days. Take the number of minutes you exercise a day and multiply that by 31. Don't forget to take your rest days. I will personally send a 100 point goodie of your choice to anyone reaching 2000 fitness minutes. Good luck everyone.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
621,241 SparkPoints
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