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DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
2/1/13 2:24 P

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January Fitness Minutes
1/1: 120 min… 90 min cleaning house, 30 min Elliptical
1/2: 180 min … cleaned the garage, burned 1500 calories doing it… Whoo Whoo
1/3: Rest Day
1/4: 30 min… cleaning garage
1/5: 0 min
1/6: 30 min… cleaning garage
1/7: 130 min… 40 min elliptical, 20 min cleaning house, 70 mins stepping during Biggest Loser
1/8: 71 min… 26 min Treadmill, 15 Strength training, 30 min cleaning
1/9: 180 min… spent about 5 hours in the garage, but only listed 180 min to make calories burned accurate. House cleaning
1/10: 120… cleaning garage and yard.
1/11: 35 min… 35 min elliptical,
1/12: 120 min… 120 min of yardwork.
1/13: Rest Day
1/14: 80 min…. cardio and strength during Biggest Loser.
1/15
1/16
1/17: 45 miin… 25 min loading/unloading truck… 20 walking
1/18: 45 min… walking
1/19
1/20: 0 min
1/21: 98 min… 25 loading and unloading truck, 63 min exercise during BL.
1/22: 210 min… Gardening, pruning trees, raking… 60 min of heavy housecleaning.


1/23: 180 min… cleaning the garage and house cleaning.
1/24
1/25: 0
1/26: 30 min. Cleaning the garage
1/27: 120 min… 60 min heavy cleaning, 60 min hauling and moving boxes.
1/28: 123 min… 30 min cutting wood, 93 min during BL
1/29: 20 min…. walking
1/30: 20 min… housecleaning
1/31: 120 min… housecleaning, working in garage and yard work

Total Min: 2107

Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
2/1/13 8:15 A

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1/1
1/2
1/3 112
1/4
1/5
Weekly total 112
1/6-20
1/7-63
1/8-42
1/9-18
1/10-54
1/11-26
1/12-15
Weekly total 238
1/13-18
1/14-30
1/15-30
1/16-46
1/17-45
1/18-33
1/19-10
Weekly total 212
1/20-39
1/21-30
1/22-30
1/23-10
1/24-20
1/25-20
1/26-10
Weekly total 159
1/27-23
1/28-8
1/29-32
1/30-23
1/31-23
Weekly Total 109
TOTAL592 according to the numbers but my fitness tracker for the year says 930

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,503
1/31/13 3:29 A

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I pledge 1500 minutes combining cardio and St
1/1 60 cardio….60
1/2 60 cardio…120
1/3 33 st and 60 cardio…213
1/4 70 cardio,,,,,,,,,,,283
1/5 75 st and 120 cardiio……….478
1/5 60 cardio………….538
1/7 60 cardio.598
Subtotal 598
1/8 150 walking….748
1/9 37 st and 60 cardio…845
1/10 30 mins cardio……..875
1/11 39 St and 100 cardio…1014
1/12 30 cardio…1044
1/13 90 cardio 1134
1/14 43 st anf 45 cardio….1223
Subtotal 1223
1/15 170 cardio…….1893
1/16 31 st and 45 cardio………1969
1/17 37 ST and 120 cardio…………….2126
1/18 38 ST and 40 cardio……..2204
1/19 60 cardio………2264
1/20 49 st….2313
1/21 49 core and 30 cardio………….2392
Subtotal 2392
1/22 37 St and 150 walking……….2579
1/23 49 st and 30 cardio……………2658
1/24 52 st and 75 cardio…2785
1/25 70 cardio…2855
1/26 90 cardio………2945
1/27 49 st and 60 cardio,,,,,,,3054
1/28 51 core and 60 cardio…….3165
Subtotal 3165
1/29 120…..3285
1/30 51 St and 30 cardio…3366
1/31 90 cardio………3456

Total for January 2013 3456

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 1.0  over
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/29/13 8:30 A

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1/1
1/2
1/3 112
1/4
1/5
Weekly total 112
1/6-20
1/7-63
1/8-42
1/9-18
1/10-54
1/11-26
1/12-15
Weekly total 238
1/13-18
1/14-30
1/15-30
1/16-46
1/17-45
1/18-33
1/19-10
Weekly total 212
1/20-39
1/21-30
1/22-30
1/23-10
1/24-20
1/25-20
1/26-10
Weekly total 159
1/27
1/28
1/29
1/30
1/31
TOTAL 821


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,503
1/21/13 5:23 A

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I pledge 1500 minutes combining cardio and St
1/1 60 cardio….60

1/2 60 cardio…120
1/3 33 st and 60 cardio…213
1/4 70 cardio,,,,,,,,,,,283
1/5 75 st and 120 cardiio……….478
1/5 60 cardio………….538
1/7 60 cardio.598
Subtotal 598
1/8 150 walking….748
1/9 37 st and 60 cardio…845
1/10 30 mins cardio……..875
1/11 39 St and 100 cardio…1014
1/12 30 cardio…1044
1/13 90 cardio 1134
1/14 43 st anf 45 cardio….1223
Subtotal 1223
1/15 170 cardio…….1893
1/16 31 st and 45 cardio………1969
1/17 37 ST and 120 cardio…………….2126
1/18 38 ST and 40 cardio……..2204
1/19 60 cardio………2264
1/20 49 st….2313
1/21 49 core and 30 cardio………….2392
Subtotal 2392
1/22 37 St and 150 walking……….2579
1/23 49 st and 30 cardio……………2658
1/24 52 st and 75 cardio…2785
1/25 70 cardio…2855
1/26 90 cardio………2945
1/27 49 st and 60 cardio,,,,,,,3054
1/28 51 core and 60 cardio…….3165
Subtotal 3165

Edited by: NEW-CAZ at: 1/28/2013 (04:18)
Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 1.0  over
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/20/13 11:28 A

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1/1
1/2
1/3 112
1/4
1/5
Weekly total 112
1/6-20
1/7-63
1/8-42
1/9-18
1/10-54
1/11-26
1/12-15
Weekly total 238
1/13-18
1/14-30
1/15-30
1/16-46
1/17-45
1/18-33
1/19-10
Weekly total 212
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
TOTAL 662

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
1/15/13 4:17 P

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January Fitness Minutes
1/1: 120 min… 90 min cleaning house, 30 min Elliptical
1/2: 180 min … cleaned the garage, burned 1500 calories doing it… Whoo Whoo
1/3: Rest Day
1/4: 30 min… cleaning garage
1/5: 0 min
1/6: 30 min… cleaning garage
1/7: 130 min… 40 min elliptical, 20 min cleaning house, 70 mins stepping during Biggest Loser
1/8: 71 min… 26 min Treadmill, 15 Strength training, 30 min cleaning
1/9: 180 min… spent about 5 hours in the garage, but only listed 180 min to make calories burned accurate. House cleaning
1/10: 120… cleaning garage and yard.
1/11: 35 min… 35 min elliptical,
1/12: 120 min… 120 min of yardwork.
1/13: Rest Day
1/14: 80 min…. cardio and strength training during Biggest Loser.


Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
MISSM66's Photo MISSM66 Posts: 95,444
1/15/13 12:20 P

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Happy New Year
I Will do 120 minutes a day.
1/1==120
1/2==95
1/3==115
1/4==Travel day
1/5==Sick day
1/6==Sick day
1/7==Sick day
1/8==Sick day
1/9==Sick day
1/10==Sick day
1/11==Sick day
1/12==Doing much better today.
1/13==Sick day
1/14==60 mins
1/15==60 mins
1/16==90 mins
1/17==75 mins
1/18==60 mins
1/19==75 mins
1/20==45 mins
1/21==60 mins
1/22==90 mins
1/23==105
1/24==90 mins
1/25==120 mins
1/26==45 with DH
1/27==90 mins
1/28==90 mins
1/29==90 mins
1/30==85 mins
1/31==60 mins

Edited by: MISSM66 at: 2/1/2013 (11:35)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
1/14/13 4:53 P

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January Fitness Minutes
1/1: 120 min… 90 min cleaning house, 30 min Elliptical
1/2: 180 min … cleaned the garage, burned 1500 calories doing it… Whoo Whoo
1/3: Rest Day
1/4: 30 min… cleaning garage
1/5: 0 min
1/6: 30 min… cleaning garage
1/7: 130 min… 40 min elliptical, 20 min cleaning house, 70 mins stepping during Biggest Loser
1/8: 71 min… 26 min Treadmill, 15 Strength training, 30 min cleaning
1/9: 180 min… spent about 5 hours in the garage, but only listed 180 min to make calories burned accurate. House cleaning
1/10: 120… cleaning garage and yard.
1/11: 35 min… 35 min elliptical,
1/12: 120 min… 120 min of yardwork.
1/13: Rest Day


Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/13/13 12:46 P

Community Team Member

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1/1
1/2
1/3 112
1/4
1/5
Weekly total 112
1/6-20
1/7-63
1/8-42
1/9-18
1/10-54
1/11-26
1/12-15
Weekly total 238
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: IAMAGEMLOVER at: 1/20/2013 (07:10)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/13/13 12:45 P

Community Team Member

My SparkPage
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1/1
1/2
1/3 112
1/4
1/5
1/6-20
1/7-63
1/8-42
1/9-18
1/10-54
1/11-26
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/13/13 12:45 P

Community Team Member

My SparkPage
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1/1
1/2
1/3 112
1/4
1/5
1/6-20
1/7-63
1/8-42
1/9-18
1/10-54
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/13/13 12:44 P

Community Team Member

My SparkPage
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1/1
1/2
1/3 112
1/4
1/5
1/6-20
1/7-63
1/8-42
1/9-18
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/13/13 12:43 P

Community Team Member

My SparkPage
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1/1
1/2
1/3 112
1/4
1/5
1/6-20
1/7-63
1/8-42
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/13/13 12:43 P

Community Team Member

My SparkPage
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1/1
1/2
1/3 112
1/4
1/5
1/6-20
1/7-63
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
MISSM66's Photo MISSM66 Posts: 95,444
1/9/13 6:58 A

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Happy New Year
I Will do 120 minutes a day.
1/1==120
1/2==95
1/3==115
1/4==Travel day
1/5==Sick day
1/6==Sick day
1/7==Sick day
1/8==Sick day
1/9==Sick day
1/10==Sick day
1/11==Sick day
1/12==Doing much better today.
1/13==Sick day
1/14==60 mins
1/15==60 mins
1/16==
1/17==
1/18==
1/19==
1/20==
1/21==
1/22==
1/23==
1/24==
1/25==
1/26==
1/27==
1/28==
1/29==
1/30==
1/31==


Edited by: MISSM66 at: 1/15/2013 (12:20)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
1/8/13 12:47 A

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January Fitness Minutes
1/1: 120 min… 90 min cleaning house, 30 min Elliptical
1/2: 180 min … cleaned the garage, burned 1500 calories doing it… Whoo Whoo
1/3: Rest Day
1/4: 30 min… cleaning garage
1/5: 0 min
1/6: 30 min… cleaning garage
1/7: 130 min… 40 min elliptical, 20 min cleaning house, 70 mins stepping during Biggest Loser


Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/6/13 11:25 P

Community Team Member

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1/1
1/2
1/3 112
1/4
1/5
1/6-20
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
1/6/13 6:28 P

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January Pledge = 2 0 0 0 minutes


1/1 - Tuesday - Off
1/2 - Wednesday - Circuit Training = 60
1/3 - Thursday - PT w/Core = 60
1/4 - Friday - Walk/Run + PushUps + Stretch = 60
1/5 - Saturday - Chest - Core - KB w/Core = 90
1/6 - Sunday - Walk/Run + = 50
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

320 / 1680




 current weight: 157.0 
157
149.5
142
134.5
127
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
1/4/13 5:25 P

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January Pledge = 2 0 0 0 minutes


1/1 - Tuesday - Off
1/2 - Wednesday - Circuit Training = 60
1/3 - Thursday - PT w/Core = 60
1/4 - Friday - Walk/Run + PushUps + Stretch = 60
1/5 - Saturday - Chest - Core - KB w/Core = 90
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

270 / 1730


Edited by: SURLYGIRL at: 1/5/2013 (14:50)

 current weight: 157.0 
157
149.5
142
134.5
127
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
1/4/13 10:44 A

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1/1
1/2
1/3 112
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
1/3/13 4:58 P

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January Pledge = 2 0 0 0 minutes


1/1 - Tuesday - Off
1/2 - Wednesday - Circuit Training = 60
1/3 - Thursday - PT w/Core = 60
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

120 / 1880



 current weight: 157.0 
157
149.5
142
134.5
127
TKTMTA's Photo TKTMTA Posts: 5,754
1/3/13 10:58 A

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I'm pledging 1900 fitness minutes
1/1 40 min. 25 cardio 15 strength
1/2 115 min. 100 cardio 15 strength
1/3 95 min. 95 cardio
1/4. 95 min
1/5. 120 min
1/6 10 min. cardio
1/7 100
1/8 95
1/9 75
1/10. 85
1/11. 75
1/12. 130
1/13. 10
1/14. 65
1/15. 40
1/16 sick
1/17. 65
1/18. 90
1/19. 70
1/20. 110
1/21. 49
1/22. 10
1/23. 0
1/24. 40
1/25. 70
1/26. 40
1/27. 125
1/28
1/29
1/30
1/31

Edited by: TKTMTA at: 1/27/2013 (22:55)
You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
Http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=69201


 January Minutes: 445
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37.5
75
112.5
150
JSALERNO's Photo JSALERNO SparkPoints: (0)
Fitness Minutes: (77,919)
Posts: 5,272
1/3/13 6:14 A

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January Pledge = 2 0 0 0 minutes


1/1 - 80
1/2 -40
1/3 -60 so far can edit later
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Nascar fans.




Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
1/2/13 7:29 P

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January Pledge = 2 0 0 0 minutes


1/1 - Tuesday - Off
1/2 - Wednesday - Circuit Training = 60
1/3
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60 / 1940




 current weight: 157.0 
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JUSTA123's Photo JUSTA123 Posts: 6,594
1/1/13 11:59 A

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I am shooting for 1000 minutes this month!

1.-30 walking
2.-30 walking
3- 60-walking
4- 40 walking/stairs
5.-35 walking
6.-50 walking/stength
7.-55
8.-40
9.-30
10.-30
total so far=400min
11.30
12.80
13.-66
14.-so far this month 681
15.-70-walking
16.-70
17.70
18.70
19.70 walking, cleaning
so far this month 968
20.
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24.
25.
26.
27.
28.
29.
30.
31.

Edited by: JUSTA123 at: 1/19/2013 (07:27)
one step closer, to living better!


 Pounds lost: 32.0 
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DB1167's Photo DB1167 SparkPoints: (88,226)
Fitness Minutes: (61,971)
Posts: 4,696
1/1/13 11:08 A

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I am shooting for 1500 minutes this month!

1. 26 minutes
2. 36 minutes
3. 42 minutes
4. 52 minutes
5. 150 minutes
-----------------------total minutes 306
6. 20 minutes
7. 20 minutes
8. 42 minutes
9. 28 minutes
10. 26 minutes
11. 34 minutes
12. 0
-------------------------total minutes 170
13. 24 minutes
14. 75 minutes
15. 42 minutes
16. 55 minutes
17. 48 minutes
18. 21 minutes
19. 96 minutes
------------------------total minutes 361
20. 44 minutes
21. 20 minutes
22. 0 minutes
23. 21 minutes
24. 88 minutes
25. 62 minutes
26. 0 minutes
-----------------------total minutes 235
27. 26 minutes
28. 84 minutes
29. 54 minutes
30. 64 minutes
31. 0
----------------------------------------
---------TOTAL MINUTES FOR JAN 1306

Edited by: DB1167 at: 2/1/2013 (07:32)
Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


 Pounds lost: 11.5 
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23.25
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69.75
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
12/30/12 9:36 P

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I am pledging 1000 minutes for the month of January. Hopefully this will get me back on schedule.


1/1
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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
MISSM66's Photo MISSM66 Posts: 95,444
12/30/12 2:02 P

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Happy New Year emoticon emoticon emoticon emoticon
I will do 120 minutes a day.
1/1==120
1/2==
1/3==
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1/31==


Edited by: MISSM66 at: 1/2/2013 (09:16)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
NFLATTE's Photo NFLATTE Posts: 9,729
12/30/12 11:53 A

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Count me in...

 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
12/29/12 9:54 P

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January Pledge = 2 0 0 0 minutes


1/1
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 current weight: 157.0 
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TKTMTA's Photo TKTMTA Posts: 5,754
12/29/12 8:34 P

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I'm in!

You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
Http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=69201


 January Minutes: 445
0
37.5
75
112.5
150
FLASUN's Photo FLASUN SparkPoints: (292,936)
Fitness Minutes: (81,077)
Posts: 47,379
12/29/12 7:40 P

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I'm also in with you Dutch & Bonnie!!! emoticon Bonnie for the challenge!!! emoticon

I will Pledge 2013 min a Month,.............for the New year!!!! emoticon emoticon

Edited by: FLASUN at: 12/31/2012 (07:19)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
188
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DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
12/29/12 6:59 P

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I am in. This is the challenge I need to get back on pace.

Dutch
Central CA, USA


 January Minutes: 0
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40
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
12/29/12 6:41 P

Community Team Member

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Happy New Year
emoticon emoticon emoticon emoticon emoticon

How many fitness minutes are you going to pledge this new year? For those of you that are new, you take how many days are in the month and multiply how many minutes you exercise for in a day. Don't forget to account for rest days.

I will again send a personal goodie worth 100 points for anyone that does 2000 fitness minutes.

1/1
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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
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