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SARAH-LCC's Photo SARAH-LCC Posts: 923
2/29/16 10:58 A

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My goal was to lose 30 pounds this year, but I've already gain a little so now I need to lose 35.

I also wanted to start drinking more water and less soda. So far I'm doing good with these goals.

My exercise goal is to work out at least 30 minutes a day, incorporating walking, strength training and yoga.

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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (79,660)
Fitness Minutes: (84,830)
Posts: 1,349
1/3/16 4:21 P

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My goal is to lose the last 30lbs. I plan on doing weights 3 days a week, Pilates 3 days a week, cardio 6 days a week and eliminating coffee.

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


 Pounds lost: 12.5 
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AKETRON1970's Photo AKETRON1970 Posts: 248
1/3/16 4:00 P

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My daily goals are to get my 10000 steps in and to stay within my calories. My longer term goal is to lose 20 lbs. and to stay motivated.

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GRACIE629's Photo GRACIE629 Posts: 586
1/3/16 2:36 P

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Losing my final 20#'s in 2016 is one goal. I also want daily exercise to become a healthy habit not a chore!! Finally, my goal for this year is to be happy.

 current weight: 129.0 
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GMATUGS's Photo GMATUGS Posts: 198
1/3/16 5:53 A

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Daily exercise, staying motivated, and loose the last 40 pounds to reach my goal of 140 pounds.

SUGARADDICT25 Posts: 51
1/1/16 9:40 P

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To lose 50 pounds.

 current weight: 304.8 
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WANT2FEELPRETTY's Photo WANT2FEELPRETTY Posts: 1,237
1/1/16 9:17 P

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Goals:
1.Lose 4 lbs. a month making total for the year 48 lbs.
2.Keep doing strength and cardio at least 5x/week.

 current weight: 183.0 
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KIZZYM's Photo KIZZYM Posts: 2,182
1/1/16 8:27 P

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Goals for 2016:

-Walk to work and from work to home Monday - Friday which is 3.2 miles each way. Easily get over 10,000 steps in. I haven't been doing that lately. PLUS by doing that I'm saving $20 a week in transportation bus costs..lol

-Drink at least 64 oz h20 each day

-Do 1 workout video a day

-Track my calories of 1200 a day

-Join Club Sport and do the Transformation classes I won't have the money for it the first go around which is $1,299 by January 11th. But it's great to know that there's a class for that.





kizzmyface.com

HIGHEST WEIGHT EVER: 216.6 Ibs ON 7/16/16

CURRENT WEIGHT:211.4 Ibs as of 10/8/2016

LOWEST WEIGHT SINCE WEIGHT LOSS JOURNEY BEGAN IN 2002/2003: 150'S



 current weight: 210.6 
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LEANNARW's Photo LEANNARW Posts: 3,704
1/1/16 8:15 P

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Be consistent so I don't yoyo!

Leanna
Northern California
Pacific Standard Time


 current weight: 158.1 
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NEWVINE's Photo NEWVINE SparkPoints: (360,038)
Fitness Minutes: (319,392)
Posts: 16,089
1/1/16 7:49 P

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emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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AMYSYOKO Posts: 1,879
1/1/16 3:03 P

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I like your "smart" goals

working hard every day to make healthy choices, to become the best version of me


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PICKLES2014's Photo PICKLES2014 Posts: 37
1/1/16 1:19 P

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1. get healthier
By exercising at least 3 days a week.
By logging food and exercise daily.

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