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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 117,997
8/30/12 10:29 P

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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
8/30/12 3:46 P

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According to Traditional Chinese Medicine (TCM) our bodies energy or Qi is in constant motion that ‘peaks’ every 2 hours with one of our internal organs which means that during this time period the organ is most active. Working in sync with our internal organs helps us to achieve good health. If the energy is blocked or out of balance, symptoms will be more noticeable during the organs active 2 hour period.

11.00pm to 1.00am is the time of the Gallbladder. The gallbladder is a small organ that aids mainly in fat digestion and concentrates bile produced by the liver and in TCM enhances brain function. This is the time when we may have had a problem during the day that we could not solve, so as the saying goes, ‘Sleep on It’, you are more likely to have the answer in the morning.

Joyful Moment - All you need to do today is:

To not stress about things, if you need to make a decision on something that you really am not sure about, or you want more time to think about it, take that time and sleep on it first. Sometimes it is not always easy to make decisions at the time the situation is happening. You need to put some distance between the situation and youf decision. Another saying is ‘Things always look better in the morning’, or something like that. In other words sleep on it.

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Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
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