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CD11654595 SparkPoints: (0)
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1/23/12 11:54 A

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i went from 271 to 269 emoticon

DASAGIRL64's Photo DASAGIRL64 SparkPoints: (0)
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1/23/12 11:50 A

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Congrats!! Keep up the good work emoticon

 Pounds lost: 11.0 
0
6.75
13.5
20.25
27
CD3225479 Posts: 291
1/23/12 11:49 A

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DASAGIRL64's Photo DASAGIRL64 SparkPoints: (0)
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1/23/12 11:48 A

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Down three pounds!! Worked out hard this past weekend...On my way!! emoticon

 Pounds lost: 11.0 
0
6.75
13.5
20.25
27
GEOTOOKALOOK's Photo GEOTOOKALOOK Posts: 63
1/23/12 11:46 A

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139.5 stayed the same as last week . I did cheat a lot ,so I guess I got lucky. emoticon

 current weight: 67.1 
147
127.0225
107.045
87.0675
67.09
CRUISINANNE's Photo CRUISINANNE Posts: 9
1/23/12 11:38 A

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Down 1.5 pounds this week for a total of 11 pounds since December 5th. Some people think that's slow but I'm ecstatic because I can actually see that changes in my face, body and the way my clothes fit. Slow and steady wins the race!!!

"love the life you live.
live the life you love."
~ Bob Marley

"Once you have traveled, the voyage never ends, but is played out over and over again in the quiestest chambers. The mind can never break off from the journey."
~ Pat Conroy


 current weight: 187.0 
196
179.5
163
146.5
130
CD11037996 Posts: 443
1/23/12 11:37 A

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Down a pound from last Monday emoticon 155.......

GEMINIFLYGIRL's Photo GEMINIFLYGIRL SparkPoints: (24,028)
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1/23/12 11:35 A

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1/9: 142.2
1/16: 142.6
1/23: 142.4



GeminiFlyGirl


 current weight: 163.1 
163.1
157.325
151.55
145.775
140
WORKCAT's Photo WORKCAT SparkPoints: (0)
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Posts: 16
1/23/12 11:32 A

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Starting weight last Monday: 202
Weigh in today:196
emoticon

Determined as heck and not gonna give up


 Pounds lost: 9.0 
0
14.25
28.5
42.75
57
NERDPRINCESS's Photo NERDPRINCESS SparkPoints: (0)
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1/23/12 11:32 A

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158.6, down from 160 last week!

 current weight: 156.4 
165
158.75
152.5
146.25
140
LAURIEBISHOP1 SparkPoints: (0)
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1/23/12 11:32 A

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first weigh in 1/23 - 169 lbs

LAURAFRISCH's Photo LAURAFRISCH Posts: 232
1/23/12 11:32 A

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I lost .8 lb this week. But considering it is TOM on Tuesday, usually I gain anywhere from 2 to 5 lbs. So ROCKIN!!!!

 Pounds lost: 51.8 
0
12.95
25.9
38.85
51.8
CARIE2 SparkPoints: (22,492)
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1/23/12 11:31 A

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1/23- 136
1/16- 137
1/9- 142

 current weight: 153.0 
193
173.5
154
134.5
115
OJR61578 SparkPoints: (0)
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1/23/12 11:27 A

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Today I am up .4 ounces from last week. The previous 2 weeks I had lost a total of 9 pounds and was so excited and ready to tackle the hard task of losing the weight and embracing healthier living. I am trying not to get discouraged by no change this week, but it is hard when I have been working so hard. I guess I'll have to look at this as a brand new week, try to step up my exercise and hope that next week brings results.

Congratualtions to everyone else; keep up the hard work!

 Pounds lost: 2.2 
0
12.5
25
37.5
50
SUNNY-LAVADA's Photo SUNNY-LAVADA SparkPoints: (0)
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1/23/12 11:20 A

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Woot!!! Congrats!!!!

 current weight: 502.0 
506
489
472
455
438
JMR2423's Photo JMR2423 Posts: 48
1/23/12 11:18 A

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No loss this week. Starting to get discouraged. emoticon

 Pounds lost: 15.0 
0
14.5
29
43.5
58
YLCHERRY47's Photo YLCHERRY47 Posts: 34
1/23/12 11:12 A

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Second weigh in 207.9 down just over 4 pounds. emoticon

My husband says I just need to put one foot in front of the other in order to reach my goals.


 Pounds lost: 12.6 
0
12.5
25
37.5
50
CD11232210 Posts: 22,805
1/23/12 11:11 A

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Nov 7/11 starting weight = 290
Dec 19/11 = 288.8
Dec 26/11 =289

Jan 2/12 = 290
Jan 9/12 = 292
Jan 16/12 = 290
Jan 23/12 = 286.8

WECHANN's Photo WECHANN SparkPoints: (0)
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1/23/12 11:09 A

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Monday weigh in 156--another lb lost


springspark


 Body Fat %: 25.8
26.8
26.325
25.85
25.375
24.9
CD11235025 Posts: 2
1/23/12 11:04 A

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Down two pounds this week:)

CD3188484 SparkPoints: (0)
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1/23/12 10:34 A

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Monday November 28 - 163.5

December
5 - 161.5
12 - 159.0 going in the right direction for once
19 - 156.5
26 - 160.0 BLEW my downward streak

January
2 - 161.5
9 - 161.5
16 - 158.0
23 - 159.0 Going the wrong way again. Need to get back in control.



JENEOLOGY's Photo JENEOLOGY Posts: 23
1/23/12 10:29 A

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1.2 Lbs down this week.
Wasn't what I had hoped for but last week was really good, so I should have expected it. Just happy I had a loss.

All things are possible if you believe in yourself and realize that you are responsible for your own actions.


 Pounds lost: 0.0 
0
32.25
64.5
96.75
129
NURSE4YOU's Photo NURSE4YOU Posts: 6
1/23/12 10:23 A

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My first weekly weigh-in. I began my " Healthier Me" program 1 week ago. I lost 3lbs in the past week. I think I was expecting more and was a tad disappointed given how strict I was with my eating. Although as a nurse, I do realize that healthy loss is approx 2lbs per week so I will applaud myself for being on target. emoticon

 Pounds lost: 11.0 
0
12.5
25
37.5
50
MONICAGR's Photo MONICAGR SparkPoints: (0)
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1/23/12 10:20 A

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164.4 (down .6 lbs)...and also 2.5"

 current weight: 191.0 
191
181.75
172.5
163.25
154
DUHANNYELLX's Photo DUHANNYELLX SparkPoints: (590)
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1/23/12 10:20 A

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I am at a weight loss plateau and it sucks. :(

"Whether it is a 14 minute mile, or a 7 minute mile, it is still a mile."

"Fall seven times. Get up eight."

"No matter how slow you are, you are still lapping everyone on the couch."

"If you're tired of starting over, stop giving up!"

"You can feel sore tomorrow, or you can feel sorry. You choose."



 current weight: 186.0 
186
170.75
155.5
140.25
125
MAWDOT35's Photo MAWDOT35 Posts: 902
1/23/12 10:14 A

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Jan 16: 153
Jan. 23: 153

Just in a holding pattern emoticon

Anxious to get into the 140's!

Hi, I'm Dorothy

Welcome to my photo blog:
Counting My Blessings:

mawdot.blogspot.com


 current weight: 159.0 
182
172.75
163.5
154.25
145
WRIGHTCATHY42's Photo WRIGHTCATHY42 SparkPoints: (0)
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1/23/12 10:13 A

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Hello everyone, i really dont know how to do all this how do i weigh in.....i lost another 2 pds last week, so hoping this week will be 2 more and that will make a total of 10 pds this month...so excited n proud of my self......loving it....

 current weight: 254.0 
268
255.5
243
230.5
218
LISEIGHT's Photo LISEIGHT SparkPoints: (8,182)
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1/23/12 10:11 A

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02/01/12: 63.6 kg
09/01/12: 62.7 kg -900gm
16/01/12: 61.2 kg -1500gm
23/01/12: 60.9 kg -300gm
not too bad because i had a very nasty cold, which makes me want to eat and reduce exercising; and a day waiting in hospital waiting room, where I ate 3 chocolate bars! And now is the time of the month when I am all water retention-ey! Anyways, I want to keep the loss at 500gm a week to work towards maintainance! Nearly there: 1kg to go to be just below 60kg!!!


Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.

Daily goals:
- getting into bed before 10.30pm
- staying within my 1300-1500 calorie range
Ultimate goal: get to 64kg and stay there!

Reward: A professional massage for every 4Kg lost.


 current weight: 213.0 
213
203.75
194.5
185.25
176
KRAZYF SparkPoints: (77,636)
Fitness Minutes: (99,702)
Posts: 964
1/23/12 10:07 A

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219.5 This morning down 1.5

 current weight: 248.0 
254
240.5
227
213.5
200
MAMATAKESWING's Photo MAMATAKESWING Posts: 230
1/23/12 10:01 A

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Up a pound this week. Really bummed about it. I was sick this week and kept nibbling hoping it would make me feel better. Sigh....
emoticon
Struggling to refocus for this week.


 Pounds lost: 0.0 
0
6.625
13.25
19.875
26.5
DREAMBUCKETS Posts: 27
1/23/12 9:50 A

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Down 2 pounds for the week--to 254. Started 17-day diet on Friday, we'll see how next week goes!

Better is one's own path, though imperfect, than the path of another well made.

17 DAY DIET PROGRESS
C1 (1/20-2/5)
C2 (2/6-2/22)
C3 (2/23-3/10)


 Pounds lost: 8.0 
0
27.25
54.5
81.75
109
IZZYBIGWIGGLE's Photo IZZYBIGWIGGLE Posts: 48
1/23/12 9:46 A

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today's weight is 139, up .2 for the week. Not sure what is going on, I've been eating right and tracking. If the weather cooperates I'll start working out this week and see what happens.

 current weight: 131.6 
145
141.25
137.5
133.75
130
CD11633916 SparkPoints: (0)
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1/23/12 9:45 A

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175. Down 5 lbs! I bet it would have been more, but I've been so busy with trying to find a house that I haven't had time to work out. Still happy with the first 5 pounds though!

BLUBUTTERFLY512's Photo BLUBUTTERFLY512 Posts: 44
1/23/12 9:44 A

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1-23-12

254

Gain of four pounds ={{{

 Pounds lost: 72.0 
0
33.75
67.5
101.25
135
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 48,989
1/23/12 9:40 A

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178 I'm getting tired of that number emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
669,253 SparkPoints
PEORIAPOLE's Photo PEORIAPOLE SparkPoints: (70,116)
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Posts: 1,262
1/23/12 9:37 A

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203-down 2 more total 10


"I'm not out to change the world...just my waistline."

Tomorrow will be another Today


 current weight: 216.4 
224
208.75
193.5
178.25
163
CD11264005 SparkPoints: (0)
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Posts: 40
1/23/12 9:37 A

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I am down .6 lbs this week. YEAH.

It is slow - but it is a downward slow. Amen

LILROSIE251 SparkPoints: (0)
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1/23/12 9:30 A

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255 down 1 pound :)

 Pounds lost: 0.0 
0
33.5
67
100.5
134
TOWTRUCK777's Photo TOWTRUCK777 Posts: 9
1/23/12 9:09 A

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153.6 :) Better than I thought.

Total SparkPoints: 10,144
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RENEETC1's Photo RENEETC1 Posts: 970
1/23/12 9:08 A

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177.4. Down .2 of a pound. Should have been more, but I fell off a little this weekend.

Renee

 current weight: 174.8 
183
172.25
161.5
150.75
140
JCDROLSHAGEN's Photo JCDROLSHAGEN Posts: 1,227
1/23/12 8:52 A

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223

You want me to do something... tell me I can't do it. -Maya Angelou

Just do it. -Nike

Never give up, never surrender! - Commander Peter Quincy Taggart (Galaxy Quest)


 Pounds lost: 0.0 
0
7.55
15.1
22.65
30.2
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (0)
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1/23/12 8:41 A

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FIRST WEIGH-IN..... emoticon

I think I want to do this in 10 pound increments.

GOAL.....271.8

1-23...281.8
1-30...
2/6.....
2/13...
2/20...
2/27...

Edited by: JUST_BREATHE08 at: 1/23/2012 (08:47)
Namaste,

***Cindi***


 current weight: 218.0 
301
272
243
214
185
SHAZPATT's Photo SHAZPATT Posts: 170
1/23/12 8:40 A

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195.2 - really no change from last week. This is not surprising - I made a few poor eating choices and flaked out when I could have been moving. This is a new week - I'll just take it day by day, minute by minute. emoticon emoticon


No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it.

1 Corinthians 10:13


 current weight: 220.4 
225
208.75
192.5
176.25
160
REDISCOVERY2012 SparkPoints: (0)
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1/23/12 8:39 A

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Only 1/2 pound but I will take it.

Jan 23 - 160.5
Starting weight 161.

 Pounds lost: 3.5 
0
10.25
20.5
30.75
41
JANETMS's Photo JANETMS Posts: 116
1/23/12 8:25 A

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down one more pound!
emoticon

Done Girls Spring in to Summer Challenge

In just 2 short days...tomorrow will be yesterday


 current weight: 155.0 
179
173
167
161
155
DEIDREBRA's Photo DEIDREBRA SparkPoints: (0)
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1/23/12 8:11 A

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Lost 13 lb since I started! Yippee!! emoticon

 Pounds lost: 11.0 
0
11
22
33
44
BLAYR_ALLISON's Photo BLAYR_ALLISON SparkPoints: (0)
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1/23/12 8:09 A

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Start Weight:169
Weight Now: 162.6

Total Loss: 6.4 lbs!

Weightloss Goals:
10 lbs by Valentines Day
25 lbs by July 2013

Mom of two:
Jake: May 2005
Jenna: Nov 2010


 current weight: 295.0 
381
359.5
338
316.5
295
RHILL4455's Photo RHILL4455 Posts: 170
1/23/12 7:57 A

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1/23/12 - 185.6
1/16/12 - 187
1/9/12 - 194 (Starting Weight!)

Lost only 1.4 lbs only but I am still happy with it!!
Total lost is now at 8.4

Robin
Army Wife to Paul
Mommy to Karen(12), Amanda(10) and Connor(5) and Victoria (2).


 current weight: 172.6 
194
181.75
169.5
157.25
145
AMBROSIAHINO's Photo AMBROSIAHINO Posts: 328
1/23/12 7:54 A

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231.0 - 01/23/12
229.4 - 01/16/12
232.0 - 01/09/12

down 2.6 then up 1.6...at least I've stil lost A pound! Trying to get a handle on fixing healthy meals on "seperate" menus (DH is going low-carb and we have a 15-month old toddler, as well as myself) without actually cooking 3 different meals

**then on Tuesday, I am back to 230.0...shifting some water weight, I guess**

Edited by: AMBROSIAHINO at: 1/24/2012 (11:39)
Amber and Wayne
Together in 2005, married since 2007

Eric Daniel born 10/17/2010

Gavin Matthew
11/30/2014


 current weight: 238.8 
250
237.5
225
212.5
200
GIANT123's Photo GIANT123 Posts: 40
1/23/12 7:54 A

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down 3 pounds emoticon

 current weight: 298.0 
383
342.25
301.5
260.75
220

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