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LACEEJO11's Photo LACEEJO11 Posts: 10,345
1/7/13 3:54 P

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KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


 Pounds lost: 43.8 
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18.75
37.5
56.25
75
FLEMIDG's Photo FLEMIDG Posts: 47,374
1/7/13 12:23 A

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I did a lot of walking today. Got in about 3 miles. Plan on walking again tomorrow. The weather is so lovely.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
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LACEEJO11's Photo LACEEJO11 Posts: 10,345
1/6/13 11:42 P

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Darlene, I need to come follow you around for a day or two,,,you are very active!! GREAT JOB!!

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KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


 Pounds lost: 43.8 
0
18.75
37.5
56.25
75
FLEMIDG's Photo FLEMIDG Posts: 47,374
1/4/13 12:28 A

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Walked for about two miles today, and did some housecleaning and laundry. I also tried to eat healthy again. I will be posting this as well.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
245
221.25
197.5
173.75
150
LACEEJO11's Photo LACEEJO11 Posts: 10,345
1/3/13 3:47 P

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AhhhHa...I see you did post it here!!

GREAT JOB!!!

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KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


 Pounds lost: 43.8 
0
18.75
37.5
56.25
75
FLEMIDG's Photo FLEMIDG Posts: 47,374
1/3/13 1:49 A

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I managed to get out for a 4-mile walk on Wednesday. I also drank all my water and tried to eat healthy.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
245
221.25
197.5
173.75
150
LACEEJO11's Photo LACEEJO11 Posts: 10,345
1/2/13 2:02 P

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I have started my changes!! Have had 5 glasses of water already, eating well...I do 1,400 calories a day and can KICK 1 pound a week when I do it faithfully!!

Increasing my activity also!!! I have exercised for 15 mins. twice so far today!!

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KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


 Pounds lost: 43.8 
0
18.75
37.5
56.25
75
LACEEJO11's Photo LACEEJO11 Posts: 10,345
1/1/13 5:59 P

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WARRIORS:

It is OK to brag a little here!!! Just tell us how well you are doing! Little, BIG, or in between....we will celebrate with you!!!

Then when you see someone has posted here....come back with your PRAISES for their success!!

I believe we all need some reinforcement as we journey along!! Together we can make some GREAT changes this year!!

EXAMPLE:

I have been more active today, I drank my 9 glasses of water...I stayed within calorie range...I journalled my calories, I posted some encouragement on a BLOG.... as well as I read some BLOGS and made uplifting comments for the person who wrote the BLOG!!

The next person would then post some praise for all that!!

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KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


 Pounds lost: 43.8 
0
18.75
37.5
56.25
75
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