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ONCEMOREAGAIN's Photo ONCEMOREAGAIN Posts: 5,326
11/2/12 11:10 A

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I have been drinking my 8-10 cups of water daily. I got my treadmill back over the weekend and have been walking on it at least 15 minutes daily, plus using my hand weights and bicycle peddler.

If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives.
—Peter Kreeft, author


If you are not as close to God as you used to be, who moved?—Source Unknown










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TWEETYKC00's Photo TWEETYKC00 Posts: 156,248
11/2/12 6:30 A

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I am moving plenty and water is #1 for me as soon as I get up. 10 cups so far.

 Pounds lost: 104.7 
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ONCEMOREAGAIN's Photo ONCEMOREAGAIN Posts: 5,326
10/24/12 2:03 P

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I had 9 cups of water yesterday and have had 6 already today. I walked about 15 minutes outside at a fast pace. Will do more later.

If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives.
—Peter Kreeft, author


If you are not as close to God as you used to be, who moved?—Source Unknown










 current weight: 165.2 
166.2
161.15
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TWEETYKC00's Photo TWEETYKC00 Posts: 156,248
10/24/12 5:34 A

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I am up and moving. I like to be on my stability ball at the pc and then I will hit the treadmill later. I have had 10 cups of water so far. I use a big water bottle to have around all day.

 Pounds lost: 104.7 
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ONCEMOREAGAIN's Photo ONCEMOREAGAIN Posts: 5,326
10/23/12 10:23 P

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I drink no less than 8...but have been drinking 10 per day for 5 days now.

If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives.
—Peter Kreeft, author


If you are not as close to God as you used to be, who moved?—Source Unknown










 current weight: 165.2 
166.2
161.15
156.1
151.05
146
TWEETYKC00's Photo TWEETYKC00 Posts: 156,248
10/23/12 7:52 P

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I get in at least 10 cups every day. 13 today!

 Pounds lost: 104.7 
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FLEMIDG's Photo FLEMIDG Posts: 47,374
10/23/12 4:25 P

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I am drinking my water each day and I am trying to get some form of exercise in as well. Because of the rain today, I am only going for a short walk, but I will do some strength-training exercises later this evening.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
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RSSSLHB's Photo RSSSLHB Posts: 50,748
10/23/12 3:39 P

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A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


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LACEEJO11's Photo LACEEJO11 Posts: 10,345
10/23/12 1:46 P

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Post here what you are doing to up your activity...also how much water R U drinking each day?

I am walking more, I park away from the store...I am being more active in my home, such as walking in place as I watch TV...or doing waist bends and toe touches! I like the old fashioned exercises and can do them a whole lot easier! I am dancing to the Golden Oldies...anything to get my MO JO in motion!!

I am drinking a cup of water when I first get up...then I refill it and sit it by the sink...every time I go in the kitchen I do that process again!!

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KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


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