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MARCHEM's Photo MARCHEM Posts: 18,135
3/4/12 8:37 P

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Goodies go to OSUBUCKI101, TKTMTA, JUSTTRIING, and KATHYJO56!

Great job on the February Fitness Challenge. Check on the March Fitness Challenge!

Edited by: MARCHEM at: 3/4/2012 (20:37)
 July Minutes: 370
0
225
450
675
900
KATHYJO56's Photo KATHYJO56 Posts: 201,461
3/3/12 2:30 P

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Feb. 26: 120 min
Feb. 27: 120 min
Feb. 28: 120 min
Feb. 29: 120 min
Mar 1: 120 min
Mar 2: 120 min
Mar 3: 120 min
Total: 840 min




KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
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50
100
150
200
JUSTTRIING's Photo JUSTTRIING Posts: 4,931
3/2/12 7:42 P

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Feb. 26: 75 minutes running, lifting, rowing, walking
Feb. 27: 60 minutes swimming
Feb. 28: 90 minutes spinning
Feb. 29: 100 minutes running, TRX class
Mar 1: 55 minutes swimming
Mar 2:
Mar 3: 135 minutes running
Total: 515 minutes

Edited by: JUSTTRIING at: 3/3/2012 (15:03)
Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

KATHYJO56's Photo KATHYJO56 Posts: 201,461
3/2/12 1:55 P

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Feb. 26: 120 min
Feb. 27: 120 min
Feb. 28: 120 min
Feb. 29: 120 min
Mar 1: 120 min
Mar 2: 120 min
Mar 3:
Total:



Edited by: KATHYJO56 at: 3/2/2012 (13:56)
KATHYJO56
kathy
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 Pounds lost: 200.0 
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50
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150
200
KATHYJO56's Photo KATHYJO56 Posts: 201,461
3/1/12 12:52 P

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Feb. 26: 120 min
Feb. 27: 120 min
Feb. 28: 120 min
Feb. 29: 120 min
Mar 1: 120 min
Mar 2:
Mar 3:
Total:



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/29/12 1:16 P

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Feb. 26: 120 min
Feb. 27: 120 min
Feb. 28: 120 min
Feb. 29: 120 min
Mar 1:
Mar 2:
Mar 3:
Total:




KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/28/12 12:42 P

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Feb. 26: 120 min
Feb. 27: 120 min
Feb. 28: 120 min
Feb. 29:
Mar 1:
Mar 2:
Mar 3:
Total:



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/27/12 1:25 P

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Feb. 26: 120 min
Feb. 27: 120 min
Feb. 28:
Feb. 29:
Mar 1:
Mar 2:
Mar 3:
Total:


KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
TKTMTA's Photo TKTMTA Posts: 5,754
2/27/12 11:47 A

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Feb. 26: 150
Feb. 27: 125
Feb. 28:
Feb. 29: 90
Mar. 1: 60
Mar. 2: 100
Mar. 3:
Total:



Edited by: TKTMTA at: 3/3/2012 (10:24)
You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
Http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=69201


 July Minutes: 196
0
37.5
75
112.5
150
MARCHEM's Photo MARCHEM Posts: 18,135
2/26/12 10:21 P

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Feb. 26: 10 min
Feb. 27: 30 min
Feb. 28: 35 min
Feb. 29: 30 min
Mar. 1: 35 min
Mar. 2: 35 min
Mar. 3: 10 min
Total: 185 min

Edited by: MARCHEM at: 3/4/2012 (20:31)
 July Minutes: 370
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225
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900
MARCHEM's Photo MARCHEM Posts: 18,135
2/26/12 10:20 P

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Goodies go to -AIRYN-, KATHYJO56, TKTMTA, OSUBUCKI101, JUSTTRIING, and MARCHEM!

If you haven't done so already, copy and paste:

Feb. 26:
Feb. 27:
Feb. 28:
Feb. 29:
Mar. 1:
Mar. 2:
Mar. 3:
Total:

 July Minutes: 370
0
225
450
675
900
-AIRYN-'s Photo -AIRYN- Posts: 2,389
2/26/12 5:55 P

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Feb. 19: 30 mins
Feb. 20: 45 mins
Feb. 21: 55 mins
Feb. 22: 40 mins
Feb. 23: 40 mins
Feb. 24: none
Feb. 25: none

**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
0
5
10
15
20
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/26/12 1:35 P

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Feb. 26: 120 min
Feb. 27:
Feb. 28:
Feb. 29:
Mar 1:
Mar 2:
Mar 3:
Total:



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
CD4269557 Posts: 783
2/26/12 10:15 A

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Feb. 26: 60
Feb. 27: 0
Feb. 28: 135
Feb. 29: 45
Mar 1: 0
Mar 2: 45
Mar 3: 0
Total: 285



Edited by: CD4269557 at: 3/4/2012 (16:32)
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/25/12 3:03 P

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Feb. 19: 120 min
Feb. 20: 120 min
Feb. 21: 120 min
Feb. 22: 120 min
Feb. 23: 120 min
Feb. 24: 120 min
Feb. 25: 120 min
Total 840 min




KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/24/12 1:45 P

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Feb. 19: 120 min
Feb. 20: 120 min
Feb. 21: 120 min
Feb. 22: 120 min
Feb. 23: 120 min
Feb. 24: 120 min
Feb. 25:
Total



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
JUSTTRIING's Photo JUSTTRIING Posts: 4,931
2/23/12 10:12 P

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Feb. 19: 90 minutes swimmin, core and running
Feb. 20:
Feb. 21: 90 minutes walking and running
Feb. 22: 135 TRX and outdoor cycling:)
Feb. 23:
Feb. 24:
Feb. 25:

Total: 315 total

Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/23/12 12:24 P

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Feb. 19: 120 min
Feb. 20: 120 min
Feb. 21: 120 min
Feb. 22: 120 min
Feb. 23: 120 min
Feb. 24:
Feb. 25:
Total




KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/22/12 1:30 P

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Feb. 19: 120 min
Feb. 20: 120 min
Feb. 21: 120 min
Feb. 22: 120 min
Feb. 23:
Feb. 24:
Feb. 25:
Total



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
-AIRYN-'s Photo -AIRYN- Posts: 2,389
2/21/12 9:54 P

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Feb. 19: 30 mins
Feb. 20: 45 mins
Feb. 21: 55 mins
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Total:

**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
0
5
10
15
20
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/21/12 2:12 P

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Feb. 19: 120 min
Feb. 20: 120 min
Feb. 21: 120 min
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Total



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
TKTMTA's Photo TKTMTA Posts: 5,754
2/21/12 12:39 P

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Feb. 19:60
Feb. 20:50
Feb. 21:70
Feb. 22: 130
Feb. 23: 25
Feb. 24: 60
Feb. 25:
Total:



Edited by: TKTMTA at: 2/25/2012 (09:54)
You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
Http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=69201


 July Minutes: 196
0
37.5
75
112.5
150
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/20/12 2:00 P

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Feb. 19: 120 min
Feb. 20: 120 min
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Total



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
-AIRYN-'s Photo -AIRYN- Posts: 2,389
2/20/12 10:07 A

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Feb. 19: 30 mins
Feb. 20: 45 mins
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Total:


**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
0
5
10
15
20
-AIRYN-'s Photo -AIRYN- Posts: 2,389
2/19/12 9:14 P

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Feb. 19: 30 mins
Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Total:

**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
0
5
10
15
20
MARCHEM's Photo MARCHEM Posts: 18,135
2/19/12 2:29 P

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Feb. 19: 20 min
Feb. 20: 30 min
Feb. 21: 40 min
Feb. 22: 50 min
Feb. 23: 30 min
Feb. 24: 30 min
Feb. 25: 20 min
Total: 220 min

Edited by: MARCHEM at: 2/25/2012 (18:01)
 July Minutes: 370
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225
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675
900
MARCHEM's Photo MARCHEM Posts: 18,135
2/19/12 2:28 P

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Sorry I've been away for a couple of days--crazy, busy week.

Goodies go to KATHYJO56, DANE02, TKTMTA, JUSTTRIING, and OSUBUCKI101!

Great job!

In case you haven't done so, copy and paste next week's.

Feb. 19:
Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Total:

 July Minutes: 370
0
225
450
675
900
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/19/12 2:10 P

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Feb. 19: 120 min
Feb. 20:
Feb. 21:
Feb. 22:
Feb. 23:
Feb. 24:
Feb. 25:
Total

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
CD4269557 Posts: 783
2/19/12 1:37 P

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Feb. 19: 35 minutes
Feb. 20: 155
Feb. 21: 15
Feb. 22: 45
Feb. 23: 45
Feb. 24: 45
Feb. 25: 46
Total: 386


Edited by: CD4269557 at: 2/25/2012 (16:32)
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/18/12 3:26 P

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Feb. 12:
Feb. 13:
Feb. 14:
Feb. 15: 60 min.
Feb. 16:120 min
Feb. 17:120 min
Feb. 18 120 min:
Total: 420 min




KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DANE02's Photo DANE02 Posts: 2,513
2/17/12 2:37 P

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Feb. 12: 30 min
Feb. 13: 70 min
Feb. 14: 70 min
Feb. 15: 30 min
Feb. 16: 40 min
Feb. 17:
Feb. 18:
Total:


 Pounds lost: 92.0 
0
35
70
105
140
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/17/12 2:06 P

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Feb. 12:
Feb. 13:
Feb. 14:
Feb. 15: 60 min.
Feb. 16:120 min
Feb. 17:120 min
Feb. 18:
Total:



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/16/12 12:36 P

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Feb. 12:
Feb. 13:
Feb. 14:
Feb. 15: 60 min.
Feb. 16:120 min
Feb. 17:
Feb. 18:
Total:



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DANE02's Photo DANE02 Posts: 2,513
2/15/12 7:49 P

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Feb. 12: 30 min
Feb. 13: 70 min
Feb. 14: 70 min
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Total:


 Pounds lost: 92.0 
0
35
70
105
140
KATHYJO56's Photo KATHYJO56 Posts: 201,461
2/15/12 2:31 P

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Feb. 12:
Feb. 13:
Feb. 14:
Feb. 15: 60 min.
Feb. 16:
Feb. 17:
Feb. 18:
Total:



KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DANE02's Photo DANE02 Posts: 2,513
2/14/12 5:37 P

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Feb. 12: 30 min
Feb. 13: 70 min
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Total:


 Pounds lost: 92.0 
0
35
70
105
140
TKTMTA's Photo TKTMTA Posts: 5,754
2/13/12 10:34 A

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Feb. 12:
Feb. 13: 176
Feb. 14: 75
Feb. 15: 130
Feb. 16:
Feb. 17:
Feb. 18:
Total:



Edited by: TKTMTA at: 2/16/2012 (11:05)
You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
Http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=69201


 July Minutes: 196
0
37.5
75
112.5
150
JUSTTRIING's Photo JUSTTRIING Posts: 4,931
2/12/12 5:57 P

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Feb. 12: 80 minutes swimming and running
Feb. 13:
Feb. 14: 90 minutes spinning
Feb. 15: 90 minutes TRX and running
Feb. 16: 45 minutes swimming
Feb. 17:
Feb. 18: 115 minutes running

Total: 420 minutes

Edited by: JUSTTRIING at: 2/18/2012 (19:19)
Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

MARCHEM's Photo MARCHEM Posts: 18,135
2/12/12 2:46 P

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Feb. 12: 0 min
Feb. 13: 50 min
Feb. 14: 30 min
Feb. 15: 40 min
Feb. 16: 30 min
Feb. 17: 30 min
Feb. 18: 0 min
Total: 180 min


Edited by: MARCHEM at: 2/19/2012 (14:26)
 July Minutes: 370
0
225
450
675
900
MARCHEM's Photo MARCHEM Posts: 18,135
2/12/12 2:46 P

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Goodies go to OSUBUCKI101, TKTMTA, and JUSTTRIING!

copy and paste for the new week:
Feb. 12:
Feb. 13:
Feb. 14:
Feb. 15:
Feb. 16:
Feb. 17:
Feb. 18:
Total:

 July Minutes: 370
0
225
450
675
900
CD4269557 Posts: 783
2/12/12 11:09 A

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Feb. 12: 47
Feb. 13: 105
Feb. 14: 45
Feb. 15 45
Feb. 16 0
Feb. 17: 0
Feb. 18: 50
Total: 292


Edited by: CD4269557 at: 2/18/2012 (15:13)
CD4269557 Posts: 783
2/7/12 9:20 A

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Feb. 5: 0
Feb. 6: 165
Feb. 7: 0
Feb. 8: 95
Feb. 9: 0
Feb. 10: 46
Feb. 11: 53
Total: 359



Edited by: CD4269557 at: 2/11/2012 (09:07)
TKTMTA's Photo TKTMTA Posts: 5,754
2/6/12 10:28 A

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Copy and paste:
Feb. 5: 65
Feb. 6:163
Feb. 7:
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11:
Total:



Edited by: TKTMTA at: 2/7/2012 (11:13)
You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
Http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=69201


 July Minutes: 196
0
37.5
75
112.5
150
JUSTTRIING's Photo JUSTTRIING Posts: 4,931
2/5/12 7:11 P

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Feb. 5: 125 running, core work and walking the dogs
Feb. 6:
Feb. 7: 120 minutes spinning and treadmill
Feb. 8: 105 minutes TRX and running
Feb. 9: 60 minutes swimming and strength training
Feb. 10:
Feb. 11:
Total: 410 minutes

Edited by: JUSTTRIING at: 2/9/2012 (21:39)
Molly- I'm a Buckeye (Ohio)

"I'm a running contradiction....I am a runner and I am lazy. I know that running allows me to enjoy my down time to a greater level. I am a runner first, lazy second. For me, these aren't mutually exclusive terms. Without one, I couldn't enjoy the other."

Thank you so much Bob Schwartz (I Run, Therefore I Am- Nuts!) for this lovely, funny insight into my life.

MARCHEM's Photo MARCHEM Posts: 18,135
2/5/12 6:52 P

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Feb. 5: 30 min
Feb. 6: 30 min
Feb. 7: 35 min
Feb. 8: 35 min
Feb. 9: 40 min
Feb. 10: 0 min
Feb. 11: 0 min
Total: 170 min


Edited by: MARCHEM at: 2/12/2012 (14:44)
 July Minutes: 370
0
225
450
675
900
MARCHEM's Photo MARCHEM Posts: 18,135
2/5/12 6:52 P

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Post your minutes of exercise--walking, running, swimming, biking, dancing, snow shoveling, etc. If you reach 210 min in a week (an average of 30 min per day), you'll receive a goodie.

Copy and paste:
Feb. 5:
Feb. 6:
Feb. 7:
Feb. 8:
Feb. 9:
Feb. 10:
Feb. 11:
Total:

 July Minutes: 370
0
225
450
675
900
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