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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/27/14 1:00 A

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You are doing awesome, Gale!

German class end of quarter party tonight, and I didn't plan well, so I was way over.

Tonight I'll leave for Phoenix until Sunday. Will try to eat as well as I can. I probably won't be checking in because the SP forum's "reply" button doesn't seem to cooperate on my phone.

Stay healthy!

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/27/14 12:07 A

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I stayed in my calorie range again! emoticon

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/26/14 2:19 P

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Great job Gale!

I was about 30 cal over on Tuesday.

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/25/14 11:59 P

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emoticon Mary!

Justoona, welcome!

I stayed in range again today. I planned my meals yesterday and I walked twice today. My weight still isn't moving though. I'm going to start back my strength training. Hopefully that will help.

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/25/14 9:38 P

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JUSTOONA, welcome!
emoticon

Hey Gale, good job staing in range, you are doing great!

As for me, on Monday I stayed in range, and I'm back to my pre-road trip weight. Phew.

I'll be on the road again from Wednesday to Sunday. No weddings and no holidays this time, so maybe it will be easier to maintain control.



Edited by: MOVEITMARY at: 2/25/2014 (21:40)
"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDEROONA's Photo WONDEROONA Posts: 3,301
2/25/14 8:13 A

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I need this challenge. I have been WAY over the past 2 days and am feeling like crap (emotionally) because of it. I am going to strive to complete this challenge today!!!

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/25/14 12:24 A

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I love road trips. I know it's hard to stay in range on the road. I have one coming up Saturday.

I stayed in my calorie range again today. Mostly because I walked over 7 miles and kept busy today.

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/24/14 12:55 P

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emoticon Gale! You're on a roll!

I was 3 calories over on Friday (in range as far as I'm concerned). Saturday and Sunday I was on a road trip complete with parties and dining with friends, so calories were through the roof. I'm feeling very motivated to eat healthy today.

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/24/14 12:58 A

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I stayed under my calorie range today! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/22/14 11:07 P

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I'm under my calorie range today and it's not because I walked 3.6 miles and mowed the lawn. I actually ate a lot less today. It's probably because we were busy all day up until 5 pm. And then while my husband rested, I was still busy. I had to make dinner, wash a load of clothes, clean the kitchen, and then do my hair. I was really busy today. emoticon

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/21/14 10:43 P

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I hope you get it today Mary!

I stayed well within my calorie range today. I'm sure it's because I walked over 8 miles today. emoticon

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/21/14 12:58 P

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emoticon Way to go Gale!

I was way over my calories yesterday. However, I did get plenty of walkies so hopefully the food and exercise will cancel each other out. I plan to stay in range today no matter how hard it feels.



"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/20/14 8:45 P

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Well Done Mary!

I stayed within my calorie range again today. And I didn't have to walk 7 miles to do it. Only 5 today! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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 current weight: 270.0 
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/20/14 4:47 P

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Great job with food and exercise, Gale!
emoticon

Wednesday I was over by about 200, but I didn't eat anything junky, I just didn't plan well around my evening class and came home hungry. I did get my exercise and water in.

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/19/14 9:51 P

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emoticon Mary!

I also stayed within my calorie range today. I guess it helped that I walked over 7 miles today.
At $4 a box, I will probably put the cookies in the freezer. emoticon

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/19/14 4:25 P

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I did it!!! I ate ONE Dove Dark Chocolate Promise and finished Tuesday with 2 calories to spare!

Gale - maybe you can get together with friends and share the cookies?
I'll come! emoticon

Edited by: MOVEITMARY at: 2/19/2014 (16:26)
"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/18/14 10:21 P

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emoticon Ladies!

I went over my calorie range again today but I made better choices and I didn't go over by much. I did order girl scout cookies this year. I haven't gotten them yet. Hopefully I won't try to eat them all in one sitting! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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 current weight: 270.0 
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/18/14 9:44 P

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I am DEFINITELY not buying any Girl Scout cookies this year. Talk about a trigger food! Good for you for staying in range even with those, I'm impressed.

As for me, today I am in range, provided I don't eat anything more today. It's 6:45pm and I hope I can make it to bedtime.

I still have 4 more glasses of water to go, so that ought to keep me busy for a while.

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,663
2/18/14 12:21 A

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I was within range, but too many of my calories came from cookies. Girl Scout cookies are TOO good, which is why I don't normally buy them! They were a gift...
Oh well, better next time!

Jacque, Scarlet Dragons
Hungarian Horntails
Timezone: Central


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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/17/14 11:24 P

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Restaurants are really tough because they have lots of hidden calories in the meals. I guess I should be grateful I don't have much of a social life. :)

I am within range, if I can just make it from now till bedtime without eating anything. Time to make a cup of tea.
emoticon

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/17/14 10:49 P

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emoticon Mary!

I went over my calorie range again today. We went out to dinner tonight. Tomorrow should be better.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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 current weight: 270.0 
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/17/14 12:28 P

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I stayed in range yesterday! Woohoo!

Gale, do you knit or play an instrument or anything? Try keeping your hands busy while watching TV. Paint your fingernails. :)

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/17/14 1:51 A

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Mary, yes you can! I messed up today. Actually, I do alright in the day time. It's when I sit in front of the TV at night when I snack too much. Maybe I should start going to bed early.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/16/14 12:36 P

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Saturday I was over range again.

Today is a new day! I can do this!!!!

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/16/14 12:10 A

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I went over my calorie range again. But I didn't do as bad as yesterday though and I did get my exercise and water in.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/15/14 1:03 P

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Gale, every day is a new day!

Firday was a total food fail for me, too.

I did exercise and drink all my water, though.

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/15/14 12:19 A

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Good Job, Mary! emoticon

I'm still not doing to good on my calories and my husband wanted to go out to dinner tonight so I'm way over today. emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/14/14 12:26 P

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Don't worry Gale, you can do some extra exercises today to make up for it. ;)

I was within my range yesterday and exercised, but did not drink enough water. Water has been a struggle recently.

My weight is still holding steady, but hopefully that will change soon.



"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/14/14 12:35 A

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Mary emoticon

I went over my range again. I need to get my mouth wired. emoticon

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/13/14 12:29 A

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Gale, don't give up, that's why each day is a new day!
emoticon

I am within range. It's 9:30 pm and I just got in from class. I want to eat so much. I'm making some tea instead. Hope it works!

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/12/14 10:35 P

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emoticon Mary!

I went over my calorie range again! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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 current weight: 270.0 
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/12/14 12:33 P

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Hi Gale! You can do it!

I was in range yesterday, yay!

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/11/14 11:32 P

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Hi Mary!

I went over my calorie range today but not by too much. It should be much better tomorrow.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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MOVEITMARY's Photo MOVEITMARY Posts: 1,253
2/11/14 6:10 P

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Hey, this thread stopped sending me email reminders! I'm happy to see you are still checking in, WAY TO GO!

I had several really bad weeks of overeating, but I'm back on it. Sunday I was in range and yesterday about 27 calories over, definitely an improvement and I CAN DO THIS!!!!



Edited by: MOVEITMARY at: 2/11/2014 (18:19)
"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


 current weight: 196.5 
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192.5
181.25
170
WONDERGALE's Photo WONDERGALE Posts: 26,767
2/10/14 11:08 P

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I went over my calorie range again, but only by 100.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/9/14 10:35 P

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I went over my calorie range today.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/9/14 12:34 A

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emoticon Bluejean99!

I stayed within my calorie range today! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,846
2/8/14 11:29 P

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right at the top but doing it today

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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/7/14 10:35 P

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I went over my calorie range again! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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261.5
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MEME102's Photo MEME102 Posts: 12,225
2/7/14 7:58 A

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THIS is going to be my goal for today -- stay posted.....
emoticon

"If we wait for the moment when everything is ready, we shall never begin" Ivan Turgenev
SW -- 261
SPSW --252
Lynn -- Indiana


RtTKR - 2008
LtTKR - 2011


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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/7/14 12:03 A

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I went over my calorie range. emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/5/14 12:24 A

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I stayed with in my calorie range. emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/4/14 12:14 A

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I went over my calorie range today. I really need to get it together.

Ladies, keep pushing! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,882
2/3/14 10:38 A

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WAY over yesterday bc of Super Bowl snacks :(



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KKEEFOVER's Photo KKEEFOVER SparkPoints: (1,224)
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2/3/14 10:07 A

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Gale,

this weekend and week has been pretty bad for me. Looking forward to getting on track today and the rest of the week.

I have lacked some motivation this last week or so, mostly because I have been too busy or crammed for time to properly track my eating. I really need to start planning ahead of time...

best of luck to you today! emoticon

 current weight: 272.8 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
2/1/14 11:27 P

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I went way over my calorie range today. emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
1/31/14 10:52 P

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I stayed in my calorie range again! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
1/31/14 12:25 A

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I stayed in my calorie range today! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
1/28/14 9:44 P

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I stayed in my calorie range today! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 270.0 
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WONDERGALE's Photo WONDERGALE Posts: 26,767
1/27/14 11:55 P

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Hi,

I didn't lose any weight either this week. I also went over my calorie range today. I'm hoping to do better tomorrow.

Edited by: WONDERGALE at: 1/28/2014 (21:45)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
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 current weight: 270.0 
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