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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/18/09 11:03 P

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10/25--tell a joke today

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/18/09 11:02 P

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10/24--do 15 min of extra exercising

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/18/09 11:02 P

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10/23--put a dollar in your savings jar and declutter something

Edited by: WILDCARD1 at: 10/18/2009 (23:03)
Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/18/09 11:02 P

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10/22--do 50 lunges

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/18/09 11:01 P

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10/21--visit someone's spark page today

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/18/09 11:01 P

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10/20--do 50 pushups, any style

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/18/09 11:01 P

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10/19--take a walk outside today

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/18/09 11:00 P

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10/18--I know that this is late today, so it was to find some time to relax

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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AUNTIEBEE's Photo AUNTIEBEE SparkPoints: (0)
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10/10/09 3:30 P

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Just downloaded an apple crisp recipe..
will be making that tonight and again next saturday for an October Fest at friends in New Bloomfield.
Sure hope it's a nice day..
Make it a great day.
Betty emoticon

Blessings and Huggs

When my feet hit the floor in the morning it's good day. No matter how bad a day it might be, it's still a good one by HIS grace.
At least we're looking down at the grass and not up at the roots.

Favorite Quote:

We have to pray with our eyes on God, not on the difficulties.
-Oswald Chambers.


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10/10/09 2:42 P

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10/17--try a new recipe

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/10/09 2:42 P

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10/16--put a dollar in your savings jar and do 50 crunches

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/10/09 2:41 P

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10/15--try a new exercise

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/10/09 2:41 P

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10/14--declutter something

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/10/09 2:40 P

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10/13--do 50 lunges

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/10/09 2:40 P

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10/12--play a game

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/10/09 2:40 P

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10/11--do something outside

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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10/9/09 7:50 P

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I have started a spark exercise to do at home folder. The are easy and don't cause me any problems.
With the weather starting to get colder, I'll make sure I am dressed for it.
I actually breathe better in the cold weather.
The summer humidty saps all the strength out of me.
Have a super swell w/e emoticon

Blessings and Huggs

When my feet hit the floor in the morning it's good day. No matter how bad a day it might be, it's still a good one by HIS grace.
At least we're looking down at the grass and not up at the roots.

Favorite Quote:

We have to pray with our eyes on God, not on the difficulties.
-Oswald Chambers.


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10/9/09 6:09 P

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I hope that everything comes back ok!

Just keep doing what you can! Walking is really a great way to keep active!

Have a great weekend!
hugs,
Bobbi

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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10/9/09 5:45 P

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Hi Bobbi
Thanks for the encouragement
I had a breast biopsy this morning, the second since May..That lump was scar tissue.

Needless to say I am very tired and weary after the biopsy this morning.

I had to give up Curves due to a rotator cuff surgery a few years ago. It is giving me some problems.

I will be mostly walking 15-20 minutes to build my endurance to where I am able to keep the pace I am used to.
emoticon Huggs, Betty emoticon

Blessings and Huggs

When my feet hit the floor in the morning it's good day. No matter how bad a day it might be, it's still a good one by HIS grace.
At least we're looking down at the grass and not up at the roots.

Favorite Quote:

We have to pray with our eyes on God, not on the difficulties.
-Oswald Chambers.


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10/8/09 3:10 P

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Auntiebee, do what you can. If you cannot do them all at once, do them throughout the day.

I try to declutter something everyday!

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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10/6/09 1:30 P

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I am far behind in the challenges.
I'll be happy if I can even do 2-5.
I'm a lot new to challenges.
I'll need all the help I can get.

I read the challenge for 10/5--I know it's a little late, however, that is exactly what I am doing today.
I need to devote most of the day to it.
I'll give it another 15 minutes, then out to get some Vitamin D.
"We'll sing in the sunshine, we'll laugh every day, we'll sing in the sunshine, then be on our way."
Gale Garnett?? (spelling)
Make it a great day.
Betty and Sir Sox the Cat. emoticon

Blessings and Huggs

When my feet hit the floor in the morning it's good day. No matter how bad a day it might be, it's still a good one by HIS grace.
At least we're looking down at the grass and not up at the roots.

Favorite Quote:

We have to pray with our eyes on God, not on the difficulties.
-Oswald Chambers.


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10/5/09 6:05 P

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10/10--do 50 squats

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/5/09 6:05 P

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10/9--put a dollar in your savings jar and do 50 jumping jacks

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/5/09 6:05 P

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10/8--do 50 crunches

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/5/09 6:04 P

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10/7--do 50 wall pushups


Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/5/09 6:02 P

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10/6--log all your food today

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/5/09 6:02 P

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10/5--declutter something

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



 current weight: 230.0 
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WILDCARD1's Photo WILDCARD1 Posts: 27,624
10/4/09 9:31 P

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no problem Smilee, I have been busy with a sick child, so I didn't even get any challenges posted the last couple of days. I will get the weeks out tomorrow. Thanks!

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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SMILEE1377 Posts: 602
10/4/09 6:53 P

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my goal for the month is to pull myself out of my slump and cardio 5/7 days of the week. Also I would like to eat well 6/7 days of the week. (i know I'm late but better late than never)

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10/1/09 4:28 P

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10/1--get your goals together for October

Bobbi--Pennsylvania--USA

Pogo user ID--Wildcard21498

There are no shortcuts to any place worth going.

Accept challenges, so that you may feel the exhilaration of victory.

Change is difficult, but often essential to survival.

Be not afraid of going slowly; be afraid only of standing still.
- Chinese Proverb



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