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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/10/19 5:37 A

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It is always nice to get hair done ;) I went Saturday;) great minds think alike emoticon Getting spoiled with 76 degrees here today....cold air to follow. But outside is where Iíll be today! Woot!

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Jog
Barre sample and and short cize
Hula

Have a great Tuesday emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
12/9/19 7:08 P

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Hi my sweet friend! emoticon
Letís make this week awesome!
I went and got my hair done today! Always feels so nice getting it done . A me time emoticon

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TurboFire
Jillian Michaels Killer Abs 2
Hula


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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/9/19 5:48 A

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Good morning beautiful. Letís make it a goal shattering week! emoticon
Iím glad you had a wonderful time! Hope travels went well emoticon

Today
Jog
Hula
Walk
Short cize

I have OT this morning

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
12/8/19 6:55 P

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Happy Sunday my sweet friend emoticon emoticon
That is so sweet what you said about me on my Hubbyís arm , Thank you
Everyone went really good, we had a wonderful time emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/8/19 5:14 A

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Good morning;)

Just walking today. Off to a bonsai show ;). Enjoy your day ;) emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/7/19 5:45 A

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Good morning! Please be safe traveling! But that is so awesome that hubby is receiving a watch! I know his favorite thing about the party is having you on his arm! Hope you have lots of fun! emoticon emoticon

Jog
Hula
Barre sample


emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
12/6/19 7:07 P

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Happy Friday evening my friend. That is so sweet spending time with both sons emoticon
Such a blessing.
We are going to my Hubbyís Union Christmas party tomorrow. We usually donít go the the union partyís but heís getting awarded with a 30 year watch, so itís special to him. Heís been there longer though, they are behind. Iím not to happy that it is 3 hours away . We could get lots of snow to drive through. We got about 15 centimetres today. ( yikes)
The following weekend we have his actual work place Christmas party, that is an hour away not so bad. emoticon


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Jillian Michels Killer Abs.
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/6/19 5:44 A

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Good morning sweet friend. Happy Friday! OT this morning and then meeting oldest son to shop. Spent time with youngest at dinner last night. So feeling spoiled emoticon

Thank you for your encouragement! emoticon

Hula and walk today

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
12/5/19 7:37 P

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Way to go with your movement back, in my heart I knew you would get right back emoticon
You amaze me all you still did with a cast on emoticon emoticon

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80 Day Obsession Booty
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/5/19 5:54 A

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Yes, nice to get it off! Been working hard on getting movement back and already noticeable
Improvement! Hoping OT tomorrow is happy! emoticon

You are doing great my friend! You are simply amazing! And motivating me daily! emoticon

Jog
Walk
Hula
Barre limited sample

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
12/4/19 6:54 P

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Yay emoticon So happy you have your cast off! emoticon

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80 Day ObsessionTotal Body Core
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/4/19 6:35 A

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Good morning! Hereís to a wonderful day! emoticon emoticon emoticon
Thanks my friend.

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I bow to You! Insanity is TOUGH! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
12/3/19 4:35 P

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Have a Fantastic Tuesday! emoticon emoticon Great job on your jogging emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/3/19 5:28 A

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Happy Tuesday! Enjoy! emoticon emoticon

Jog
Walk
Hula
Cize

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
12/2/19 6:20 P

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Happy Monday Evening! You motivate me everyday my friend emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/2/19 6:31 A

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Good morning emoticon You motivate me! Thank you!

Yesterday I checked out the barre limited sample workout. Not too shabby! Will do again. I liked the instructor!

Jog
Hula
Barre and cize

Have a great day sweet friend! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
12/1/19 8:02 P

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Hi emoticon
Happy December pretty lady! emoticon

That is a really good choice , that is awesome itís the best time to go car shopping. That is a awesome Christmas gift emoticon

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Did another Billy Blanks, your right a real blast from the past.
Hula

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
12/1/19 7:21 A

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Good morning gorgeous emoticon Happy December!

Billy blanks! Blast from the past! Good one! WTG

Jog
Walk
Hula
Cize

We did look at cars and sat in a RAV4 limited. Very nice. Definitely leaning toward it, but still thinking and researching the best news is that this is one of the best times to buy! Woohoo!
Have a blessed day!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
11/30/19 7:59 P

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Happy Saturday my sweet friend. emoticon
So sorry about them righting off your car. But that exciting to go car shopping!

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Billy Blanks Taebo ( havenít done that for awhile.
Hula




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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/30/19 6:32 A

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Happy Saturday my friend! emoticon Coffee time emoticon

Might be car shopping later today...we will see

Jog
Cize. Short one
Walk

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/29/19 4:50 P

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Hi emoticon
Happy to see you back. emoticon
I am excited that you and your Hubby had a great time emoticon
You my sweet friend donít slack, you feel like I do when we think we havenít done enough it feels slack. emoticon

Walk/Jog Weighted Vest
TF
Hula



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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/29/19 6:31 A

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You my friend are doing fabulous...Iíve been slack, but enjoying our time away. Home again..helping hubby in garden later.

Hula
Jog
Bbl
Walk on trail

Shopping today?

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/28/19 6:32 P

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Happy Thursday! Hugs and Love

Walk/Jog weighted vest
Peak
Hula

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MOEE45's Photo MOEE45 Posts: 17,048
11/27/19 9:57 P

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Hi emoticon

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Insanity 30
Hula

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MOEE45's Photo MOEE45 Posts: 17,048
11/26/19 6:13 P

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Hi emoticon
That sounds wonderful! Enjoy yourself my friend ! Hugs and Love emoticon emoticon

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Fire 55
Popsugar kickboxing
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/26/19 5:43 A

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Good morning emoticon

Heading to the mountains later today. Both sons are in VT this week ,so we decided to getaway for a couple of days as well Will spark when can.

Today

Hula and jog

Have a great day emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/25/19 6:22 P

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Happy Monday! Hope you had a Wonderful day!

I was really happy it didnít have bumps , I can imagine that they would hurt. I just love doing Hula! Thanks my friend emoticon

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Abs 10
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/25/19 6:09 A

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Good morning friends! I might need to check in to that hula hoop. No bumps would be better! I knew youíd like it! Itís a good workout.

Iíll have to look at beachbody and see whatís coming out new. Iíve just focused on the cize and bbl lately.

You go girl with the weighted vest! Woot!

Jog
Walk
Hula
Cize...short one

Going to visit my class today emoticon Excited to see everyone. Praying that doc will release me when cast comes off on 12/3. Have a great day!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
11/24/19 6:52 P

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Hi Everyone !
My Hula is weighted itís 3 pounds. I like the idea with np bumps , no bruises. emoticon
I love doing it! It is a workout and fun all in one .
There is a new Barr Cardio Workout coming in December it looks interesting!

Walk/Jog wire weighted vest
Turbo Fire 55
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/24/19 6:49 A

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Good morning friends! You are both doing great! Sorry I havenít posted !

Maybe the hula is the newer version of weighted!? Seems to me it would be more comfortable to use! Awesome! Sounds like you are doing fabulous!

Yesterday we worked in the garden putting down the bonsai trees for the winter We are also preparing a shelter...much like a greenhouse..for some of them. So lots of work and lifting...well. One armed ;).

Today
Cize
Hula
Walking

Enjoy your Sunday! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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FURSEAL's Photo FURSEAL Posts: 562
11/24/19 4:45 A

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I did t25.I cant do hula.Ive tried

Esther Ingle


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MOEE45's Photo MOEE45 Posts: 17,048
11/23/19 4:50 P

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Hi emoticon
Hope your Saturday is going well , hope you are having fun emoticon

I did Hula again , I really like it emoticon

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Cize
Hula

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MOEE45's Photo MOEE45 Posts: 17,048
11/22/19 6:58 P

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Hi emoticon
My car was just minor , whew it didnít cost that much.
My friends do the same thing , look at me like Iím crazy. They donít know what they are missing emoticon
I did Hula today! Iím not very good at it emoticon But I know I will catch on. The inside of my Hula doesnít have the bumps. I looked at them on line again and most of them do. Does that make a difference.

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Turbo Fire 55

Have a Wonderful Weekend! emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/22/19 6:23 A

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Oh no! Hope the car is fixed today and not costly emoticon Never any fun emoticon

Oh no doubt! We would being having a blast together! Itís truly rare to find , my friends roll their eyes at me at the mention of exercise. emoticon

Jog
Bbl. short one
Hula

Good luck with the hula! Enjoy! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
11/21/19 5:49 P

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Happy Thursday Evening emoticon
I didnít get a change yet today to try my Hula , but I will let you know how my first go at it emoticon
Had problems with my car , had to bring it into the car shop so I will pick it up tomorrow hope itís not to much. We had freezing rain today. Iím envious of your 70 ( beautiful) . I jogged on the track today didnít want to slip and fall.
That is so sweet spending time with your boys, I know how you feel I love spending time with my son and daughter, they are the Sparkle of in my eyes emoticon
We definitely have a lot in common, we would be awesome workout buddies , you love it as much as I do. So you get it! emoticon emoticon

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Turbo Fire 60

Hugs and Love my sweet friend emoticon xoxo

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/21/19 5:50 A

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Good morning! I hope you like the hula hoop. It took me a bit to get used to the weight and those ridges...but once I did I was hooked emoticon

Oh I agree! Spending time with my boys is the best. Having this healing time off from work has given me many blessings emoticon I have always considered us all very close, but this has all somehow brought us even closer

Today is going to be an outside day for sure...near 70! Yippee!

Jog
Walk
Garden...aka pull weds;)

Have a great day sweet friend! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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-5
MOEE45's Photo MOEE45 Posts: 17,048
11/20/19 6:36 P

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Happy Wednesday!
I know what you mean if we lived closer we would be unstoppable! emoticon You motivate more then anyone I know emoticon . Thank you my sweet friend! emoticon

My Hula came this afternoon so Iím going to give it a whirl tomorrow emoticon
That is so sweet spending time with your son Wyatt! Donít you just love spending time with your kids , I love it too. Itís even better when you can giggle together.

Walk/Jog
Fire 45
30 Day Extreme Plyo Flex

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/20/19 5:58 A

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Good morning!

Yay! How awesome! I believe that you will love it! emoticon If we lived closer I just know we would be great workout buddies! I love having you as a friend...you motivate and encourage me like no one else! So thank you!

Wyatt and I had a great time. He just makes me giggle. God blessed me greatly with great sons and wonderful hubby

Jog
Hula
Bbl

Have a great day! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
11/19/19 5:55 P

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Hi!
I ordered a Hula from Amazon emoticon
Iím so excited about it! Thank you for letting me know about the bruising, Amazon reviews said about bruising too. I will definitely use a towel!
I am so happy to hear you are starting jogging! Iím really proud of you, you motivate me so much! I have friends who roll their eyes too on how much I put into my workouts, they just donít get it but I see you do emoticon
When I jog I I do interval of speed walking and jogging, I love it
I love to see how we motivate each other emoticon emoticon
Have a Awesome day!

Walk/Jog
Fire 45
Core De Force MMA Shred


Have a wonderful day with your son. Hugs and Love 💗



Edited by: MOEE45 at: 11/19/2019 (18:29)
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/19/19 6:30 A

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Good morning!
Yes I have a weighted hula hoop. I started with a 2 pd and now use a 4.9 pd. Iíve used one for a few years now. At first , it hurt. I had to wrap a towel around my waist because of the light bruising...on my sides. Now I love it! I use it about an hour a day right now. And I will tell you I have seen some toning and slimming. Yay! I encourage all to get one. Most friends look at me like Iím crazy ;). I think I got mine off amazon.

Okay....Iíve been jogging a little lately. Here a bit and then a bit more. Yesterday I did 1.5 miles! I havenít jogged in years. So Iíll take it. Iím being very careful and not speedy. But it feels great!

So today

Jog
Hula
Cize


My son Wyatt is coming over today. Yay! Not sure what we will do...but doesnít matter! #blessed

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/18/19 6:05 P

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Hi again, emoticon
When you hula do you use a weighted one . You have me so interested in it emoticon

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MOEE45's Photo MOEE45 Posts: 17,048
11/18/19 5:42 P

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Happy Monday Evening sweet friend! emoticon

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Turbo Fire 60
Transform Tip ĎN cut 2.0

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/18/19 6:20 A

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Good morning emoticon
Hereís to a great week! emoticon

Walk
Hula
Bbl
Dance

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/17/19 6:38 P

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Hi my sweet friend!
Have a nice day, enjoy your walk with hubby emoticon
Hugs and Love xoxo

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Fire 55
Abs 10

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/17/19 6:23 A

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Good morning emoticon Enjoy your day! emoticon

Walking a trail later today with hubby emoticon
Cize





Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/16/19 6:48 P

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Hi! That sounds like a lot of fun! Enjoy your day my friend! emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/16/19 6:06 A

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Good morning emoticon happy Saturday! emoticon
Having a bonsai club workshop here today. Get to see a few friends I havenít seen in awhile. My hubbys hobby, just a huge supported ;) he is very creative.

Walk
Hula
Short cize emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/15/19 5:26 P

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So happy your feeling better emoticon
You are doing Awesome, I love how you motivate me! emoticon emoticon

Walk/Jog
Fire 55
100 JJ

Edited by: MOEE45 at: 11/15/2019 (17:28)
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/15/19 6:01 A

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Yes, there are a lot of fun activities to do in the winter months! emoticon emoticon Great calorie burners too! Fun!
I am feeling better today! Yay!

Walk
Hula
Cize
Washing the woodwork and mop boards. Our home shall be spring cleaned during the fall! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/14/19 8:03 P

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Hi emoticon
Thatís good to take a rest day when your not feeling well. I hope you feel better soon. emoticon
I love that Fun snow!! That is funny emoticon
Wow up in the 70ís next week that is awesome! When our snow comes it stays , lots of shoveling, but I do love winter there is lots of things to do , cross country skiing, downhill skiing, snow shoeing and if course my walking/jogging. But I have to say sometimes it just lasts to long and to cold.
But I guess living here all my life Iím so used to it.
We are getting lots of snow now, it is kind of early this year it was last year too.

Walk/Jog
Transform Faster
Kettlebells
Have a great Thursday evening my dear friend emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/14/19 8:10 A

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Good morning emoticon No snow here but it is cold. ...for us...20 at night and 40 for day. But warming up for next week...60 and 70! Woohoo! I grew up in southern Vermont, but reside in South Carolina now. We do get snow sometimes. I call it fun snow...just enough to enjoy,and then it melts away. No shoveling required! emoticon

You are doing wonderful my friend!

I am taking today as a rest day. I am just aching all over and my casted arm is not happy today. A day of rest will help

Have a wonderful day ! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/13/19 6:06 P

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You motivate me my dear sweet friend! emoticon

I have been doing my walking and Jogging on the outside trails , they keep them clean and plowed . I miss the hills though
Did Turbo Fire Core
Transform 20
100 JJ
Stay warm my friend . Iím not sure where you live , does it get really cold and snowy . Hugs emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/13/19 6:04 A

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You my friend...motivate me. emoticon Stay safe and warm with all that snow emoticon

Hula hoop
Walk
Cize and bbl

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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MOEE45's Photo MOEE45 Posts: 17,048
11/12/19 6:50 P

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Hi! Itís fun putting up the Christmas tree, we will be putting up ours soon too.
We are getting lots of snow still . You are doing amazing my friend emoticon

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100 Jumping Jacks

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/12/19 6:18 A

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emoticon emoticon Stay warm my friend!

Hula
Indoor walk
Cize
Putting up the Christmas tree today! I know crazy early, but thought why not?! Iím at home and unable to work for a bit. I might as well extend the enjoyment of the seasons ;). Fun!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
11/11/19 6:51 P

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Happy Monday!
We have snow now, lots of it, I should have kept my mouth shut emoticon

Walk/ Jog in the snow this time
Transform 20 Faster, RipíN Cut 1.0
Fire 30


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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/11/19 6:04 A

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Good morning. Weather has been very weird all around it seems .. walking/jogging in the cold rain!? You go girl! Motivator!
Today
Walk
Hula
Abs and squats
Cize with some modifications

We can do this!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
11/10/19 6:27 P

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Thatís sounds so nice emoticon
The temp is dropping , our weather is weird right now, where they usually donít get that much snow they are getting hit, where I live usually gets lots of snow itís raining ( weird)

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/10/19 6:59 A

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Good morning! Sorry missed posting yesterday emoticon Hubby and I went walking along the riverfront. Cold but beautiful

Today
BBL
Walk
Hula
Abs


Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
5
2.5
0
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MOEE45's Photo MOEE45 Posts: 17,048
11/9/19 6:48 P

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Have a super Saturday! emoticon

Walk/jog
120 JJ
Insanity 30
Woohoo

Edited by: MOEE45 at: 11/9/2019 (18:48)
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MOEE45's Photo MOEE45 Posts: 17,048
11/8/19 6:40 P

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Hi Happy Friday my sweet friend. Be careful doing the windows emoticon

Turbo 55
Abs 10
Core 20
100 JJ
The snow missed us again but itís still in the forecast. A lot colder though emoticon

Edited by: MOEE45 at: 11/8/2019 (18:41)
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/8/19 6:40 A

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Well...you my friend are my motivator! So thank you very much! emoticon

Walk. My goal has been getting 20000 steps daily. So far going well.
Abs and hula
Cize. But modified

Wrap more Xmas gifts
Going to try to wash some windows today Should be comical!

Hugs for your day! Stay warm my friend

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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MOEE45's Photo MOEE45 Posts: 17,048
11/7/19 6:54 P

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So happy you feel great! You are doing amazing , especially doing all this stuff with a cast. You motivate me emoticon

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21 Day Fix
21 Day Extreme

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/7/19 6:35 A

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WTG. You are doing great! I feel great today! emoticon emoticon

Today

Walk
Hula
Abs
Bbl



Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
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0
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-5
MOEE45's Photo MOEE45 Posts: 17,048
11/6/19 7:02 P

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Awww, Iím so sorry. I pray you heal up fast emoticon That would hurt all the poking around.
You are still doing amazing my sweet friend!! We are so very blessed.

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/6/19 6:12 A

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Yes we are blessed! You my friend are doing fabulous! WTG

I am very sore this morning. New cast, feels a bit heavier not to mention the poking and prodding with more xrays and such. 4 more weeks ;). God is good. This to shall pass.

Walk and hulafor sure
Will try a bbl....

Have a great day! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
5
2.5
0
-2.5
-5
MOEE45's Photo MOEE45 Posts: 17,048
11/5/19 7:21 P

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So happy you had a good time with your son, it is so nice we are so blessed we can spend time with our kids emoticon

I hope the Orthopaedic appointment went well emoticon

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TF
Core De Force

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/5/19 5:21 A

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It was great. Lots of giggles!, emoticon emoticon

Orthopedic appointment this morning.

Walk
Bbl
Abs

Have a great day!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
5
2.5
0
-2.5
-5
MOEE45's Photo MOEE45 Posts: 17,048
11/4/19 7:17 P

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That is wonderful! Iím so happy for you emoticon

Turbo Fire 55
Meltdown 100 Upbeat Strength

Have a fantastic day with your son emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/4/19 5:55 A

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Good morning! Hope you have a great day!meeting oldest son for breakfast! Yay!

Walk
Hula
Dance
Weeding garden

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
5
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0
-2.5
-5
MOEE45's Photo MOEE45 Posts: 17,048
11/3/19 8:09 P

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Happy you could get always and enjoy yourself emoticon


JJ 100
Peak CIB
Turbo Fire core 20

Have a blessed Sunday emoticon

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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/3/19 6:53 A

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Good morning! Sorry never posted yesterday. I only got in the weighted hula hoop. Then we went to Charlotte for the day. Hubby thought I needed to get out of the house ;). He is the best!

Today...

Bbl
Hula
Walk
Abs and squats

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
5
2.5
0
-2.5
-5
MOEE45's Photo MOEE45 Posts: 17,048
11/2/19 8:42 P

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Happy Saturday emoticon

100JJ
Turbo Fire 30
Shift Shop speed
Walk/jog

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MOEE45's Photo MOEE45 Posts: 17,048
11/1/19 7:13 P

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You are doing fantastic my friend emoticon emoticon emoticon
Happy 1st of November, we had our first snowfall today.

I did 50 JJ
Turbo Fire 55
Walk/Jog

Have a great Friday evening! emoticon

I was wondering on The Christmas Melt is there a place to put down the goal challenges completed for each day Hugs emoticon

Edited by: MOEE45 at: 11/1/2019 (19:17)
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MARINEMAMA's Photo MARINEMAMA Posts: 71,412
11/1/19 6:22 A

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Hey that is great news about your benefits! Yay!

Good morning. Happy November! Hereís to a great month!

Changing it up today. Not sure which BB Iíll do but need a break from BBL emoticon

Walk
Weighted hula
I can do weighted arm curls and kickbacks...(about 3 pounds to match the cast weight not lifting any weight in casted hand...just the cast ) ...so every little bit counts! Iím being careful
GUSU light weight on chest

Iíve cut my calories since Iím not doing the strength workouts. Scale is dropping. Hoping itís not all muscle Staying positive and doing what I can. Iím blessed!

Have a wonderful Friday!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 0.1  over
5
2.5
0
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-5
MOEE45's Photo MOEE45 Posts: 17,048
10/31/19 8:21 P

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I was at a meeting about our Benefits last night so I didnít get to post so I will post both today. Our Benefits improved a lot! Very Happy about that!

Yesterday
Walk/Jog
Turbo Fire 30
Sculpt 30

Today
Walk/Jog
Insanity Max: 30 Tabata Power
TF Tone 30

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MOEE45's Photo MOEE45 Posts: 17,048
10/31/19 8:16 P

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Thank you ! Iím really looking forward too this!

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